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Yoga and Wellness Retreat in Italy for Women

Join Nour Elise and Martina Christina for a transformative and intimate 7-night women’s retreat in the beautiful Italian Province of Macerata. Surrounded by expansive vistas of the Adriatic Sea, rolling hills, and olive groves, you will have time to rewild, revere and reconnect to your feminine essence.

Meet the instructors

Nour & Martina
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Highlights

  • Experiences designed to bring about profound healing, insights, and transformation
  • Practice meditation, pranayama, yoga, self-care rituals
  • Womb healing, feminine sexuality, dance, voice activation, Fire Ceremony
  • Tantric teachings, sharing circles, Cacao Ceremony
  • Sound healing, Yin yoga, yoga Nidra, and journaling
  • 7 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

7 days with instruction
Group size: Maximum of 14 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Drifting to sleep to the soothing sounds of the sea breeze…

Located on a secluded hilltop in the Le Marche region voted the world's second best region to travel worldwide, Villa Olivo provides the perfect setting to relax and reset whilst enjoying views of rolling hills, olive groves, vineyards, and the Adriatic sea only 10 minutes away.

Beautifully designed and newly renovated, it is an unrivaled luxurious Italian villa with five-star services, its own spa, yoga studio, gym, infinity pool, and over 600 square meters of living space.

Villa Olivo has six beautifully designed, elegantly furnished double bedrooms, each with a unique look and feel, yet all offering unparalleled five-star comfort. The spacious bedrooms each feature panoramic views of the countryside and beyond. Four enjoy stunning sea views of the Adriatic coast and two have vistas of the charming 13th-century town of Civitanova Alta.

Each bedroom is over 27sq m in size and has its own private ensuite bathroom. To further enhance your relaxing experience at Villa Olivo each bedroom has either a private balcony or a spacious terrace. Each bedroom also comes with its own dressing table, bathrobes, Davines toiletries, hairdryer, safe, memory foam mattress, and lockable doors. Air conditioning and heating can be set individually in all bedrooms and ensures your comfort.

All rooms will be shared as it allows the retreat to offer more women a spot in an already very intimate group. The rooms will be offered on a first-come, first-served basis. In order to reserve your spot, you will need to send the deposit. Only after the deposit has been made Martina Christina will we be able to reserve your room.

Room features

  • Over 27sq m
  • Two single beds
  • Private ensuite bathroom
  • Private balcony or terrace
  • Sea view or garden view
  • Air conditioning and heating

Program

Inspired by nature’s 5 elements, these seven days will be filled with carefully curated sessions and experiences designed to bring about profound healing, connection, insights, and transformation. The elements of earth, water, fire, air, and ether will be your guides, gently bringing you back home to your cyclical feminine nature. You will come together to play, transform, and support one another on this journey of remembrance.

It is a safe space for you to feel and express all of yourself while being surrounded by inspiring, like-minded women. Through embodiment practices, empowering tools, a luxurious and soothing environment, sisterhood, and deep presence with nature, you will experience connection and balance in being: a coming home. Fully alive, joyful, peaceful, and blissful. A deep remembrance of your truest essence beyond all external noise. A safe haven within yourself. A space to drop into, listen and receive the answers you long for.

The beautifully curated venue offers a spa and gym facility as well as optional healing therapies to fully disconnect and relax the body, mind, and spirit from the hustle and bustle of city life.

The journey

  • Earth: Ground and nourish with meditation and pranayama, connection to nature, yoga, self-care rituals
  • Water: Surrender and flow with Sensual Yoga Flow, breathwork, Womb Healing, feminine sexuality
  • Fire: Empower and manifest with dance, voice activation, Fire Ceremony
  • Air: Trust and love with Tantric teachings, sharing circles, Cacao Ceremony
  • Ether: Expand and connect with sound healing, Yin yoga, yoga Nidra, and journaling

Sample day

  • 07:00 Rise
  • 07:30 - 08:00 Morning rituals
  • 08:00 - 08:30 Snack and journaling
  • 08:30 - 10:30 Morning session
  • 11:00 - 12:30 Brunch
  • 12:30 - 13:30 Workshop
  • 15:00 Snacks
  • 16:00 - 18:00 Afternoon session
  • 19:00 - 20:30 Dinner
  • 21:30 Evening rituals
  • 22:00 Rest

Please note that not every day will carry the same schedule, but plenty of time will be given for rest and relaxation, as well as inspiring sessions and workshops. You will be provided with the full schedule upon arrival.

One day will be off for you to integrate, so you can either enjoy the beautiful retreat venue and its luxurious spa amenities or go on an excursion in the breathtaking Le Marche region.

Instructors

Nour Elise

Martina Christina

Location

Le Marche is one of Italy’s most unspoilt and picturesque regions. Easily accessible by plane, train and car, this enchanting area is nestled between the dramatic Sibillini mountains and the coastline of the Adriatic Sea. Situated in the East of Italy, Le Marche offers all the natural beauty and rich cultural heritage of Tuscany, but without the crowds.

Food

Daily fresh and local plant-based meals, including daily brunch, three-course dinner, and snacks. Also includes herbal and black tea, coffee (approximately 2 coffees + 2 teas per person per day), still, sparkling water, and ice.

The following meals are included:

  • Brunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Le Marche is a culturally rich region that provides you with a variety of activities and experiences to discover. With its endless coastlines of clean, quiet protected beaches, breathtaking mountain ranges, and charming historic towns, Le Marche ticks all the boxes for those seeking an authentic Italian escape.

Please note that you will only have one day of the retreat days to properly explore. So you might want to spend an extra night after the retreat ends or come a day early!

Spa treatments

You will have access to the spa and gym. The spa includes a six-seater jacuzzi, steam room, sauna, and a shower ‘emotionale’ (with scented water).

A variety of additional treatments are offered such as water therapy, hot oil massage, lymph drainage, reflexology, Thai massage, and more. Prices mostly range between 100-150 EUR and treatments will need to be pre-booked. This can be arranged closer to the retreat dates.

What's included

  • 7 nights accommodation at Villa Olivo
  • Daily fresh and local plant-based meals
  • Daily healing and transformative sessions and workshops
  • Access to gym and spa

What's not included

  • Travel to and from the retreat location
  • Spa treatments
  • Excursions (there will be one free day for you to explore the region if you wish)
  • Any additional food or drinks

How to get there

Recommended Airports

Arrival by airplane

For international flights, you will have different airports to choose from:

  • Ancona Falconara Airport (AOI) - approx. duration to venue: 40 minutes
  • Pescara Airport (PSR) - approx. duration to venue: 1.5 hours
  • Peruglia Aiport (PEG) - approx. duration to venue: 1.5 hours
  • Rimini Airport (RMI) - approx. duration to venue: 1.5 hours
  • Bologna Airport (BLQ) - approx. duration to venue: 1.5 hours
  • Rome Airport (FCO) - approx. duration to venue: 3 hours

From there on, you can book a shuttle service to the venue through Martina Christina, but at your expense. As an alternative, driving is also an option that Martina Christina recommends. There are 9 parking slots available on the retreat property and the travel will take approximately 8 hours. Martina Christina is happy to support you in organizing carpools from Switzerland.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 28 days before arrival.
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