Inspired by nature’s 5 elements, these seven days will be filled with carefully curated sessions and experiences designed to bring about profound healing, connection, insights, and transformation. The elements of earth, water, fire, air, and ether will be your guides, gently bringing you back home to your cyclical feminine nature. You will come together to play, transform, and support one another on this journey of remembrance.
It is a safe space for you to feel and express all of yourself while being surrounded by inspiring, like-minded women. Through embodiment practices, empowering tools, a luxurious and soothing environment, sisterhood, and deep presence with nature, you will experience connection and balance in being: a coming home. Fully alive, joyful, peaceful, and blissful. A deep remembrance of your truest essence beyond all external noise. A safe haven within yourself. A space to drop into, listen and receive the answers you long for.
The beautifully curated venue offers a spa and gym facility as well as optional healing therapies to fully disconnect and relax the body, mind, and spirit from the hustle and bustle of city life.
The journey
- Earth: Ground and nourish with meditation and pranayama, connection to nature, yoga, self-care rituals
- Water: Surrender and flow with Sensual Yoga Flow, breathwork, Womb Healing, feminine sexuality
- Fire: Empower and manifest with dance, voice activation, Fire Ceremony
- Air: Trust and love with Tantric teachings, sharing circles, Cacao Ceremony
- Ether: Expand and connect with sound healing, Yin yoga, yoga Nidra, and journaling
Sample day
- 07:00 Rise
- 07:30 - 08:00 Morning rituals
- 08:00 - 08:30 Snack and journaling
- 08:30 - 10:30 Morning session
- 11:00 - 12:30 Brunch
- 12:30 - 13:30 Workshop
- 15:00 Snacks
- 16:00 - 18:00 Afternoon session
- 19:00 - 20:30 Dinner
- 21:30 Evening rituals
- 22:00 Rest
Please note that not every day will carry the same schedule, but plenty of time will be given for rest and relaxation, as well as inspiring sessions and workshops. You will be provided with the full schedule upon arrival.
One day will be off for you to integrate, so you can either enjoy the beautiful retreat venue and its luxurious spa amenities or go on an excursion in the breathtaking Le Marche region.