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21 Day Ayurveda Massage and Panchakarma Course in Varkala, Kerala
Mathatitu Yoga Ashram, Middle Cliff Beach, Varkala, Thiruvananthapuram, Kerala, India
Ayurveda Massage and Panchakarma Course in India
This listing has one of the 10 most popular offers available in in India
Ayurveda holds the meaning of the integration of the body, mind, and consciousness. The key to maintaining a high quality life is not only to be physically healthy, but also emotionally healthy.
Meet the instructors
Yogaachaarya Anoopanand & Anilkumar
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Highlights
- Introduction to Ayurveda theory and practice
- Study of important external therapies such as massage (full body, head, neck, shoulders, foot reflexology, back etc.)
- Kizhi, dhara, nasyam etc.
- Introduction to Panchakarma treatments, Panchakarma detoxification methods
- Medicine preparation for therapies
- 20 nights accommodation
- Daily meals
20 days with instruction
Group size: Maximum of 50 participants
Accommodation
Facilities
- Dining area
- Yoga studio
Their yoga studios and yoga areas are traditionally decorated to give you that pure yogic feel while doing asanas. The studio faces the Varkala Beach, if you opt to do the course in Kerala, so that you can enjoy the warmth of the view and relax your body and mind.
The floors are well polished and cleaned often. Yoga mats and other accessories will be provided from the ashram along with the study materials. The yoga studios are located very close to the accommodation in the same building, so that you can get back to your rooms as soon as the sessions are over.
Also, the dining area is situated close the yoga studios. Right at the junction where all the three studios meet, you have a relaxation area where you can spend enjoying the sea-view before getting back to your rooms.
Rooms
Each of the rooms are spacious, fresh, and comes with all essential amenities at your disposal. They have lounges and sit-out areas where you can share some quality time and chat with your fellow participants of the program.
They take well care of their environment and premises so much that they keep it clean and bright. All the places like the yoga studios, dining area, and your rooms will be close to each other and right in front of or near to their resorts, you have the majestic beaches across India and Nepal, basking in the sun, in all its glory!
Private accommodation
It includes facilities for a single person. You can choose between a usual yet spacious private room accommodation or a sea view accommodation that offers a picturesque view of the Varkala Beach, while sitting in the balcony.
They provide a single bed, shower service, European toilet, reading lights, wardrobe, window curtains, clean and a fresh bed sheet, pillow cover, 1 pillow, and a clean blanket. You will have access to free Wi-Fi and intercom. (Please note that the tariff would change for a sea view accommodation).
Amenities
- Wi-Fi access
- Hot and cold water (24/7)
- Water heaters
- Clean, hygienic, and western-style rooms with attached bathrooms
- Filtered water system for drinking
- Bed sheets, blankets, pillows. and towels are provided
- 24/7 CCTV security cameras
They also keep sanitizers, masks, and gloves ready in order to ensure you ward-off any possibility of contracting a viral or bacterial infection.
Program
Mathatitu offers Ayurveda therapeutic body works and therapies coupled with Panchakarma and yoga in a friendly and comfortable environment ensuring pleasant and relaxing experiences. These treatments allow you to restore harmony and balance in your life.
All treatments are completely natural using quality oils and natural herbs which are free of chemicals. Mathatitu Ayurveda and panchakarma treatments are gentle and delightfully pleasing. Therapies are well-designed to rejuvenate balance and nourish your body.
Program includes
- Introduction to ayurveda theory and practise
- Study of important external therapies such as Massage (full body, head, neck, shoulders, foot reflexology, back etc.)
- Kizhi, dhara, nasyam etc.
- Introduction to Panchakarma treatments, Panchakarma detoxification methods
- Medicine preparation for therapies
Instructors
Yogaachaarya Anoopanand
1 Certificate
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Inspired by the teaching of Swami Vivekananda, a disciple of Sri Rama Krishna Paramahamsa, he gained more knowledge about Raja yoga and practiced the same and at a point when he was in a dilemma of doing nothing in this world, decided to pass the knowledge of yoga to people surrounding him and did the same which ultimately led to the formation of Mathatitu Yoga Ashram. In 2014, he decided to dedicate his life to yoga. Having a master's degree and a two-year diploma in yoga and naturopathy, he has done yoga teacher training in Sivananda Yoga Ashram and S Vyasa University.
Location
The course will take place in Varkala, Kerala, India. They are situated in the Beach Cliff near to the Helipad at Varkala Beach. You can find almost all sorts of shops, restaurants, ATM counters, Ayurveda centers, libraries, car and bike-rentals etc.
Food
Balanced and nutritious diet forms the basis for the nourishment of mind and body. Mathatitu Yoga Ashram offers the purest vegetarian food, three times a day during your stay in their ashram. Carefully cooked foods with traditional ingredients offering amazing healing properties are provided to you in correct proportion. They hire specially trained chefs for their yoga students and trainers.
Breakfast includes light and protein-rich foods such as porridge, bread-toast, salads, sprouts, nuts along with tea, coffee, and fresh fruit juices. The lunch features a traditional Indian Ayurvedic Thali with rice, chapati, lentils, vegetables, salads, and yogurt. The dinner is a combination of Ayurvedic food and cooked vegetables, raw salad, fruits, and herbal tea.
- Home cooked healthy organic meals 3 times a day and energy drinks
- Vegetarian, gluten free, and vegan is also available
- Clean filtered water is available
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Ayurveda theory and practice
- Ayurveda massage and Panchakarma course
- Daily meals
- 20 nights accommodation
What's not included
- Excursions (available at extra cost)
- GST
How to get there
Recommended Airports
TRV
Trivandrum International Airport
37 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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