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Greece Transformational Wellness Retreat

Embark on a four-night transformational journey on the beautiful island of Kea, Greece. This retreat is designed to help you break through personal and professional barriers, supported by both group dynamics and individualized coaching. With only 10 exclusive spots available, you'll experience a deeply personalized program tailored to your unique needs. This retreat is for individuals ready to step into their full potential, whether you're seeking personal growth, professional development, or a deeper connection with yourself. The combination of group dynamics, sensitive sharing, and personalized coaching creates a space for profound transformation.

Meet the instructors

Meike
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Highlights

  • Personalized 1:1 coaching with Meike
  • Individual face reading
  • DNA analysis
  • Epigenetic coaching
  • Sensitive network
  • Mindful practice
  • 24/7 care
  • 4 nights accommodation with nutritious meals

Skill level

  • Advanced

3 days with instruction in English
The organizer also speaks: German
Group size: 8-10 participants
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Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Air-conditioned rooms
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Fireplace
  • Garden
  • Kitchen
  • Lounge
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Terrace
  • Yoga deck
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Library
  • Medical assistance
  • Parking lot
  • Wedding
  • Wireless internet
  • Outdoor shower

Agrikea is aimed at eco-conscious guests for whom luxury lies in simplicity, privacy, nature and tranquility combined with homely hospitality.

With its bioclimatic design with ceiling fans without aircon, traditional architecture, small number of customers (up to 13 people), no small children, sea view and magical sunsets, Agrikea is a unique pet-friendly relaxation haven.

Services

Breakfast with local products in your room, free minibar, companionship of your pet, private relaxation corners within the estate, contact with nature, library, 11 meter swimming pool, massage service and unique sunsets with special summer cocktails are some of their services so that you enjoy absolute tranquility.

Rooms

All rooms offer breathtaking sea and sunset views and are serviced daily. Each room is a 2 person room share. The rooms are as follows:

  • Studio by the Pool: 20sqm en-suite with kitchenette and its own covered courtyard. It can be set as a twin or double room.
  • Garden Studio: 20sqm en-suite with kitchenette and a smaller covered courtyard than the pool studio. It can be set as a twin or double room.
  • North Bedroom: 20sqm en-suite with a small balcony. It can be set as a twin or double room.
  • West Bedroom: 20sqm en-suite with a small balcony and a double bed.
  • Stable: 25sqm stand-alone en-suite bedroom. It can be set as a twin or double room.

Program

Program features

  • Psycho-physiognomy (face reading): Explore how your facial features reveal deeper insights into your strengths, challenges, and well-being. Daily face reading sessions will guide your personal transformation journey.
  • DNA analysis: Gain insight into your genetic blueprint with a detailed DNA analysis, which must be completed six weeks before the retreat. This personalized report will inform your transformation plan, supporting epigenetic coaching techniques.
  • Epigenetic coaching: Learn how your environment and mindset affect your genetic expression. Break free from limiting beliefs and reprogram yourself for success.
  • Sensitive network: Share your current professional or personal challenges in a safe, supportive space. Engage in group work that fosters collective growth, while also benefiting from the power of shared experiences and insights.
  • 1:1 coaching: You will receive one-on-one coaching sessions with Meike, designed specifically to address your unique goals. Using out-of-the-box methods from her coaching toolbox, Meike will guide you through personal breakthroughs.
  • Mindful practices: Start each day with mindful practices including meditation and reflective exercises that help you stay centered and focused on your transformation.
  • 24/7 care: The team will provide constant support to ensure you are fully present and cared for throughout the retreat.

Itinerary for 'Face Your Life' Transformation Retreat

Day 1: Welcome and arrival

  • Arrival at Agrikea in the afternoon
  • Check-in to your chosen accommodation (Studio by the Pool, Garden Studio, North Bedroom, West Bedroom, or Stable)
  • Welcome tea and introduction to the retreat program
  • Sunset welcome circle: Setting intentions and meeting fellow participants
  • Greek homemade dinner at Agrikea

Day 2: Deep dive into self-discovery

  • Light breakfast served on the terrace with sea views
  • Morning group session: 'Face Reading as a Mirror of Your Potential'
  • One-on-one face reading sessions with Meike and simultaneously group work
  • Lunch at Agrikea (light Mediterranean dishes)
  • DNA analysis insights session (pre-retreat DNA test results discussed) and afternoon rest and reflection time: Optional guided walks to Ioulida or journaling
  • Sunset group session
  • Dinner at the beach: Local taverna experience

Day 3: Releasing limitations

  • Agrikea breakfast served
  • Morning workshop: 'Reframing Obstacles as Milestones' (using the "Compass method“ and The Work)
  • Midday walk: nature walk with a guide, reflection on inner resilience
  • Lunch at Agrikea
  • Afternoon group coaching: Navigating professional and personal breakthroughs
  • 24/7 care availability for personal check-ins and crisis management
  • Light dinner: Enjoy homemade Greek food together

Day 4: Breakthrough day

  • Light breakfast
  • Group session: 'Prosilience in Action: Real-Life Applications'
  • One-on-one coaching and face reading for personalized transformation
  • Lunch at Agrikea
  • Afternoon at leisure: Choose between yoga or massage, enjoy the pool, or relax in nature
  • Sunset reflection circle: Sharing insights from the journey
  • Farewell dinner: Traditional Greek cuisine at a local taverna

Day 5: Integration and departure

  • Agrikea breakfast
  • Closing session: 'Integrating Transformation into Daily Life'
  • Final one-on-one sessions with Meike (optional)
  • Group farewell and departure

Each day is designed to create a balance between deep personal work, group experiences, and time for self-reflection, ensuring you leave feeling rejuvenated and empowered. Throughout the retreat, you’ll have access to 24/7 support from Meike and her team, along with a sensitive network to share your challenges and breakthroughs.

This unique program is focused on fostering both personal and professional growth in a beautiful setting, creating an environment where you can fully immerse yourself in the process of transformation.

Included excursions

Guided walk through the natural beauty of the island to Ioulida. Explore the ancient paths of Kea, visit the Veniamin spring, the famous stone Lion, and the picturesque town of Ioulida (Chora), the capital of the island.

Instructors

Meike Bettscheider

Location

This retreat takes place on the serene island of Kea, just a short ferry ride from Athens. Only one hour away from Attica, by ferry from Lavrio, Kea is the closest Cycladic island to Athens.

Agrikea, located on top of a hill above the port, is an ideal place for relaxation, while having easy and quick access to the cosmopolitan parts of the island. The stunning resort, surrounded by natural beauty and offering views of the Aegean Sea, provides the perfect environment for relaxation, reflection, and growth.

Food

You'll enjoy delicious, healthy meals made from local ingredients to support your physical and emotional well-being.

Enjoy the "Agrikea Breakfast" which includes Greek strained yogurt or oats with almonds, walnuts, linseed, sunflower seeds, sesame, sultanas, and local thyme honey, juice, seasonal fruits, local biscuits, boiled or fried eggs, or omelette, toasted bread with butter, jam, honey, and your choice of coffee or tea.

A "Light Breakfast" option includes juice, toasted bread with butter, jam, and your choice of coffee or tea.

Unlimited tea and coffee are available throughout the day, along with a selection of biscuits and cakes.

Dinners: Enjoy Greek homemade dinners at the retreat, along with two special dinners outside—one at the beach and one in a traditional taverna in Ioulida.

Greek wine will be served at the dinners as well.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Soda
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Regular (typically includes meat and fish)
  • Seafood
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Additional excursions outside the sessions
  • Prolong your stay on Kea or Greece in general
  • Additional meals, drinks, massages etc

They are more than happy to give you recommendations or contacts.

Spa treatments

Additional massages on request.

What's included

  • DNA analysis (to be completed 6 weeks before the retreat)
  • One individual face reading, one individual epigenetic coaching based on your DNA report, and workshops
  • Sensitive network group work and sharing sessions
  • Personalized 1:1 coaching with Meike, using unique and creative methods
  • Guided walks and cultural experiences
  • 24/7 support from the dedicated team
  • 1 wellness therapy (either aromatherapy massage or a yoga session)
  • 5 days / 4 nights accommodation in a unique and awarded boutique hotel
  • Nutritious, locally sourced meals

What's not included

  • Flight to/from Athens/Greece
  • Airport transfers
  • Ferry ride to Kea
  • Other alcoholic beverages beside the offered Greek wine
  • Health insurance, medical costs, etc.
  • Extras

How to get there

Arrival by airplane

Please book your flight to arrive at Athens International Airport (Eleftherios Venizelos Airport) (ATH).

Only one hour away by boat, via the port of Lavrio, Kea is the closest island of the Cyclades to Athens. Pick up from the port of the island Kea will be organized by them.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
5 days / 4 nights
from --
Minimum group size

This trip requires a minimum of 8 participants

Availability

Arrival: Wednesday June 11, 2025
Departure: Sunday June 15, 2025

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