In the hustle and bustle of your everyday lives, it’s easy to lose touch with the most important person: ourselves. Imagine a place where time slows down, where the only sounds are the gentle rustle of leaves and the soothing hum of nature. Picture yourself waking up to the soft glow of the sunrise, surrounded by serene tropical landscapes that whisper tranquility.
This is not just a holiday; it’s a journey inward, an opportunity to reconnect with your essence and find harmony within. Whether you’re seeking solace, personal growth, or simply a break from the noise, the retreat offers the perfect blend of solitude and guided practice.
Constant exposure to digital screens and social media can lead to stress, anxiety, and even depression. Taking a break from technology allows your mind to rest and reset, reducing mental fatigue and promoting mental well-being. The digital detox retreat provides an opportunity to connect with yourself and others on a deeper level.
With the absence of technology, you have the chance to rediscover old hobbies or explore new interests. Whether it's reading, painting, hiking, or journaling, a digital detox retreat encourages you to engage in activities that bring joy and fulfillment. This break can help you develop healthier digital habits and a more balanced relationship with technology when you return to your daily routine. It's an opportunity to disconnect from the digital world and reconnect with yourself, nature, and others in a meaningful and enriching way.
The Schedule:
Day 1
- 14:00 - 18:00 Settle in, Complimentary Healing Massage and Cultural Activity
- 18:30 Welcome dinner
Day 2
- 08:00 - 09:30 Hearty Breakfast
- 10:00 - 11:30 Morning Balinese Watukaru Yoga & Meditation session
- 11:30 - 13:00 Self-time (Silent time / digital detox is highly recommended)
- 13:00 - 14:00 Lunch
- 15:00 - 16:00 Complimentary Healing Massage
- 16:30 -18:0 Balinese Cultural Activity / Excursion
- 18:30 - 19:30 Dinner
Day 3 - 6
- 08:00 - 09:30 Hearty Breakfast
- 10:00 - 11:30 Morning Balinese Watukaru Yoga & Meditation session
- 11:30 - 13:00 Self-time (Silent time / digital detox is highly recommended)
- 13:00 - 14:00 Lunch
- 15:00 - 17:00 Complimentary Healing Massage
- 16:30 -18:00 Balinese Cultural Activity / Excursion
- 18:30 - 19:30 Dinner
Day 7
- 08:00 - 09:30 Hearty Breakfast
- 10:00 - 11:30 Morning Balinese Watukaru Yoga & Meditation session
- 11:30 - 13:00 Self-time (Silent time / digital detox is highly recommended)
- 13:00 - 14:00 Lunch
- 14:00 Check out