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Mindfulness Nature Retreat Tanzania

The breathtaking landscapes of Ngorongoro Crater Highlands, the loving glance of a giraffe, walking for hours through infinite space and silence, meditating between impalas and zebras, a delicious dish prepared by our magician cook, the smell of burning wood, a lovely African sunset or the sound of a roaring lion in the middle of Serengeti. All these ingredients of this unique safari are super seducers. They surprise your eyes, let your ears spires, your skin tingle and they juggle with smells and tastes.

Life seduces you tirelessly for no other reason then to open and surprise you. It invites you to see that all the locks on your doors are most of the time unnecessary. It lures you with all its forms and colors to soften your walls.This unique Ngorongoro and Serengeti safari plays Casanova and the meditations give you space to enjoy even more all those radiant splendor around you.

Key information:

  • Group safari
  • Minimum 4 and maximum 10 persons
  • Minimum age allowed for participation is 18 years
  • Starting point and ending point: Arusha
  • English speaking guide available
  • All entry in the parks and walking fees

Meet the instructors

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  • 1 full day game drive in Tarangire
  • 3 days of game drives in Serengeti
  • Spot lions, elephants, leopards, hippos and more animals
  • Meditations and coaching in nature as well as mindful hikes
  • Meet local people and Masai tribe in a personal and authentic way
  • Transportation in jeeps during the tour and game drives
  • 14 nights accommodation

13 days with instruction in English
The organizer also speaks: Dutch
Group size: 4-10 participants
Airport transfer included: Kilimanjaro International Airport
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You will stay in Oasis Meserani in Arusha; Ilboru Safari Lodge in Arusha and bush camps in Ngorongoro and Serengeti.


The aim of this package is to offer a new perspective on yourself, others and life with the help of the unique wild nature in Tanzania and a deep insight of the mind/brain.

With a diversity of profound techniques we will support you to retrain your brain and become the master of it instead of the other way around. In the end you will see that happiness and relaxation cant be found in your mind but in your connection with reality. The wild nature of Tanzania is a wonderful support in this profound process.

Safari Adventure

Adventure means leaving your safe well known world behind and to enter a new and unknown world. When you step in, you will never know what you will meet on the way. The Ngorongoro Crater Highlands are positioned in the top 10 of most spectacular landscapes in the world. The heart of this safari is shaped by an old Masai trail which you will follow in four days from the village Endonyowas to the famous Lake Natron. During this hike you will be guided by Mindful Adventure's Masai friends. For four days you will walk about 12 to 15 kilometers per day. And every day you will take in a different kind of landscape; savanna, tropical rain forest, mountains, craters, and desert. You will end up in famous Lake Natron to enjoy its extraordinary landscape, flamingos and romantic waterfall. From there you will chase for lions, cheetahs, elephants, zebras, and more in Serengeti.

Mindful Adventure

Mindful Adventure will support the travelers to connect with wild life and the local people of East Africa in a more profound way. They would like to see the guests touched and enjoy pure adventure. Pure means that they offer a tour that shows highlights, as well as exploring the uniqueness of the locals, tribes, flora and fauna, villages, towns, restaurants and accommodations. To do so you will be tempted to leave the jeeps and luxurious resorts behind. Mindful means that our special attention is focused to provide for you an active (walking / biking) and also peaceful and relaxing tour to reach a sincere experience of your safari.

Daily itinerary

Day 1: Kilimanjaro Airport - LOasis Meserani, Arusha

You will arrive at Kilimanjaro Airport in Tanzania where you will be met by the guide and taken to L'Oasis Meserani just outside Arusha to spend the night. L'Oasis Meserani is a modest but pure place. It has been built up during the past 20 years by a Tanzanian lady called Margaret.

You can see she did this in a loving and caring way. What makes it extra special is that she also has her own vegetable garden and takes care of her animals in a eco-friendly way.

Day 2: Oasis

We stay at Oasis to have time to get to know each other better and to create a rooted Mindful foundation for the coming weeks. From here the Mindful program can be woven through the safari.

Day 3: Tarangire National Park

You will be picked up for a game drive in Tarangire National Park. Tarangire is well-known for its many elephants and baobabs. In the evening you will stay at Flamingo campsite in Karatu, the doorway to Ngorongoro Crater highlands.

Day 4: Enter Ngorongoro

Today you will enter Ngorongoro conservation area and visit our Masai friends in Endonyowas. You will be heartily welcomed into their ceremony and have a chance to meet them in a personal way. The donkeys will be prepared for the hike to Bulati. At Bulati you will spend the night on the edge of Embulbul depression in your own tent. In Bulati you will witness one of the oldest rituals on earth. It brings you right back to your roots.

Day 5: Empakai Crater

From Bulati you will walk a sturdier walk to the Empakai Crater. Following a special rainforest path, you can even enter the crater to enjoy silence, atmosphere, smells, and if you're lucky even a group of flamingos. You spend the night at the rim listening to the sounds of the bush.

Day 6: Akesha Campsite

From Empakai you will walk to Akesha Campsite. You will pass the village of Nayobi to have lunch and get extra water for your trip. You will camp in the wild at the edge of Great Rift Valley.

Day 7 and 8: Lake Natron

From Akesha campsite you will do a breathtaking trip alongside Great Rift Valley to Lake Natron. There you will spend two nights at Lengai lodge. We can relax here, have a swim at an amazing waterfall and have a sightseeing at the famous lake with the biggest colony of flamingos in the world.

Day 9: Malambo

At Lake Natron you will be picked up by the driver to go to Malambo. We take some time to share and do program in Malambo. We can also visit a local womengroup or spot a group of vultures.

Day 10-12: Serengeti National Park

Here we look for lions, leopards, elephants, hippos, and other wild animals. At night you will sleep at bushcamps among the wild, listening to the sounds of the night.

Day 13: Lake Manyara

You will return to Mto Mbu and Migombani campsite, a nice comfortable campsite with a great view at Lake Manyara.

Day 14: Arusha

After a short visit to the favorite, flourishing town Mto Wa Mbu the group will return to Arusha where you will be dropped off in the luxurious Safari Lodge on the slope of Mount Meru. The lodge has a very good restaurant, a swimming pool, and a nice shop. It's the perfect place to enjoy peace and quiet after the impressive tour you've just accomplished. They have by the way a huge swimming pool.

Day 15: Free day at the lodge

You will be free to do whatever you want. You can explore daily life with Rama and visit markets, shops, a modern museum (recommended) and other places of interest. It's up to you. In the evening we will bring you to the airport to fly back home.

Included excursions

  • Masai ceremony and ritual
  • Four day bush hike in one of the most beautiful landscapes in the world
  • Flamingo excursion Lake Natron
  • Playful waterfall walk and swim in Lake Natron
  • Museum Arusha
  • Masai market in Mto Wa Mbu
  • Women workshop Malambo


Alina de Vilder


This safari will take place around the Ngorongoro Crater Highlands and Serengeti in Tanzania.


Daily meals are included in the price during the days with activity. During the free days spend in Arusha meals are not included. Your food will be provided by a safari cook. You can choose a vegetarian or meat based diet. Also allergies are respected.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Extension Usambara Mountains for four days (560 EUR)

In de Usambara mountains maak je een tweedaagse wandel/klimtocht naar het spectaculaire Mambo viewpoint.

Dit is een fantastische wandeling waarbij je via apenbos de eerste nacht verblijft in een klooster in de bergen om de volgende dag te genieten van een spectaculair uitzicht met een zeer vaak overweldigende zonsondergang bij Mambo viewpoint waar je ook de nacht doorbrengt in Migumba Hill Lodge.

What's included

  • 1 full day game drive in Tarangire
  • 3 days of game drives in Serengeti
  • Meditations and breathing sessions in nature as well as mindful hikes and walks
  • Meet local people and Masai tribe in a personal and authentic way
  • 13 nights accommodation
  • All camping costs and hotels in Tanzania
  • All entree fees for national parks and walking fees
  • Daily meals except on free days (Arusha and Mto Wa Mbu)
  • Transport costs and rental of jeeps, donkeys, tents, and mattresses

What's not included

  • Fee for guide, cook, and driver (varies from 10 to 20 USD dollar a day per group)
  • Meals on free days (Arusha and Mto Wa Mbu)
  • Plane ticket
  • Visa

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Kilimanjaro International Airport (JRO). Transfer from and to the airport is included. Mindful Adventure will pick you up from the airport.

Airport: Kilimanjaro International Airport Airport transfer included: Kilimanjaro International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
from --
Minimum group size

This trip requires a minimum of 4 participants

Thursday May 19, 2022
(15 days / 14 nights)

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