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Andalucían Mindful Meditation & Yoga Retreat

The Mindful Luxury Retreat aims to help you improve your technique and skill and give you the tools that are needed to keep informing you long after the retreat has ended. They want you to feel that you have learned and practiced in a creatively nurturing environment and you have gained confidence and ability, therefore, they limit the number of participants to ensure one-to-one modifications and encouragement with up to 16 hours of professional tuition. Please contact Mindful People Community for guidance and help at every stage of booking and participation.

Meet the instructors

Rachele
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Highlights

  • Daily yoga class
  • Daily mindfulness meditation session
  • 4 nights accommodation
  • Daily healthy meals
  • Guest teachers

Skill level

  • Beginner
  • Intermediate

5 days with instruction in English
The organizer also speaks: Spanish
Group size: Maximum of 10 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
12:00

Enjoy tranquil beaches and partake in morning and evening mindful yoga and meditation sessions at this beautiful destination. You will enjoy the refreshing swimming pool, the comfortable understated luxury, and ambiance of the hotel’s different spaces and bright guest rooms with balconies, inviting you to gaze out at pleasing sunsets over the blue waters of the Mediterranean. The price is based on individual double rooms.

Program

Four nights at the luxury Mindful retreat where Mindful People Community helps you improve your technique and skill and give you the tools that are needed to keep informing you long after the retreat has ended. They want you to feel that you have learned and practiced in a creative nurturing environment and you have gained confidence and ability, therefore they limit the number of participants to ensure one on one modifications and encouragement with over 16 hours of professional tuition held over five consecutive days.

Arrival 

Day 1

  • 16:00 Welcome Mindful Meditation

Day 2

  • 09:30 - 11:30 Mindful meditation and mindful yoga
  • 19:00 - 20:00 Mindful meditation

Day 3

  • 09:30 - 11:30 Mindful meditation and mindful yoga
  • 17:00 - 18:30 Mindful Yin yoga
  • 19:00 - 20:00 Mindful meditation

Day 3

  • 09:30 - 11:30 Mindful yoga and mindful meditation
  • 17:00 - 18:30 Pilates
  • 19:00 - 20:00 Mindful meditation

Day 4

  • 09:30 -11:30 Mindful meditation and mindful yoga
  • 17:00 - 18:30 Feet up yoga and Iyengar yoga
  • 19:00 - 20:00 Mindful meditation

Day 5

  • 10:00 Mindful meditation
  • Departure

Instructors

Rachele Smith

Location

The magical town of Mojácar is a labyrinth of narrow streets, where around every corner there is something to captivate you and reveal the intimacy of its past, and scenic overlooks offer beautiful horizons; 17 kilometers of coastline make this the ideal spot for an enjoyable day at the beach.

As soon as you catch sight of Mojácar, with its cluster of white houses perched on the lower foothills of the Sierra de Cabrera mountains, this lovely spot will begin to amaze you. The Parador de Mojácar is located thirty seconds from the town's beaches. It enjoys one of the best microclimates in Spain, with an average temperature of 20°C and over 3,000 hours of sun each year.

Food

The culinary offer of breakfast and evening meal is provided by the restaurant Marmitia Parador de Mojacar. Gastronomic spaces within the hotel include - a restaurant Mar de Alboran, Mar de Alboran terrace, Piedra de Villazar Cafe, and Piedra de Villazar terrace.

The following meals are included:

  • Breakfast
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Seafood
  • Fruitarian
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Discover the beautiful beaches and mountains
  • Enjoy the famous Mojácar sunset
  • Enjoy water activities like snorkeling, paddle boarding, scuba diving, etc
  • Go for a trip to the local village of Mojácar Pueblo
  • Go shopping in the city of Almeria
  • Visit the fishing village of Garrucha
  • Horse riding and cycling facilities available
  • Visit one of the Spa's of Almeria

What's included

  • Morning mindful yoga and mindful meditation sessions
  • Evening mindful meditation sessions
  • Afternoon guest sessions of Pilates, Kundalini, Iyengar, and Ashtanga yoga
  • 4 nights accommodation in the beautiful Parador de Mojácar
  • All yoga material
  • Daily breakfast and three-course evening dinner (plus vegetarian and vegan menu)
  • Wellness meeting midweek and at arrival and departure

What's not included

  • Airfare
  • Transfers
  • Excursion - mindfulness nature and horses
  • Drinks at the hotel
  • Meals out and other personal expenses
  • Other personal expenses

How to get there

Recommended Airports

Driving directions

Traveling from Alicante or Almería on the Autovía del Mediterráneo (A-7), take the exit for Los Gallardos (exit 520) and head towards Garrucha and Mojácar.

Arrival by shuttle

Shuttle transport may be booked with exclusive shuttles or other taxi companies to travel to Mojacar. The Parador is located on Mojácar Beach, 1.5 kilometers from the village.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 14 days before arrival.
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