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Develop a Better Mindfulness Practice in 6 Private Online Mindful Mentoring Sessions

Online Mindful Mentoring Package

How do you want to feel? What is it you most want from life? What is holding you back? Whether you are a mindfulness beginner looking for your first training, an expert looking for ongoing support, or an individual seeking mindfulness based therapy for a specific area of your life; Frances Trussell would love to help you.

Meet the instructors

Frances
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Highlights

  • 6 sessions of mindful mentoring
  • Each session lasts for one hour
  • Live online sessions will be held over Zoom or Skype
  • Online sessions time zone: BST (GMT +1) during summer and GMT after 25th October 2020
  • Frances is a Zen mindfulness meditation teacher, trained to the highest level, a clinical hypnotherapist, a pioneer of MBRTT (Mindfulness-Based Rapid Transformational Therapy), and member of the British Council of Psychotherapy
  • Keep accountability and development of your mindfulness practice
  • Progress and guidance of your practice
  • Time and date of the sessions are flexible, can be arranged upon booking (bi-weekly or monthly intervals recommended)

1 day with instruction
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Accommodation

Program

Tools required

You will need to have Zoom or Skype installed on your chosen device.

Timing of sessions (UK timezone)

The timing of each session is flexible. You can arrange your schedule with Frances. All times are BST (GMT +1) during summer and GMT for session/s after 25 October 2020. You are recommended to schedule the sessions in bi-weekly or monthly intervals.

About this private session

This very popular 1-to-1 'Mindful Mentoring' package is a great way to keep accountability and development of your mindfulness practice. This package is sometimes combined with advanced or bulk 'Dyad' work, dependant upon experience.

You are unique, so how you work together with Frances to best achieve your goals will also be. The focus of the therapy together is to give you tools and techniques to equip you for a happier life in the quickest time possible. For a large number of clients, 3 therapy sessions to work on a single issue is enough for rapid life-enhancing change.

Frances always recommends that in addition to therapy work, you develop an ongoing mindfulness practice.

Instructors

Frances Trussell

Location

This mentoring package is held online. Frances Trussell from Mindfully Happy is based in London, UK (GMT +1) and she will live-stream the sessions via Zoom or Skype based on BST (GMT +1) during summer and GMT for session/s after 25th October 2020 which you can participate in from the comfort of your home by just using your phone or computer.

What's included

  • 6 sessions of 1-hour individual mindful mentoring package

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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