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Martial Arts, Surf, Yoga Retreat Canggu

This retreat is perfect for all-level students. It provides private coaching to develop your martial arts skills. Brazilian Jiu-Jitsu is one of the most effective self-defense martial arts while Muay Thai is among the most lethal in striking. Develop your grappling and stand-up skills as well as score an awesome workout session! You will also be given yoga classes, sports massage, and surf lessons during the retreat.

Highlights

  • 2 yoga sessions per day (morning and afternoon)
  • Free 2 surf lessons - material, transport and coaching
  • 4 Brazilian Jiu Jitsu sessions, OR Muay Thai sessions, OR Boxing
  • 1 Massage at Mondo Village
  • Free Bali Coffee, tea and water refill at Mondo Village
  • 7 delicious breakfasts
  • 7 nights accommodation
  • Free Airport pick up and drop off

Skill level

  • Beginner
  • Intermediate
  • Advanced

6 days with instruction
Airport transfer included: Ngurah Rai International Airport
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Accommodation

Facilities

  • Spa
  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Bar
  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Honesty bar
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Poolside bar
  • Restaurant
  • Terrace
  • Yoga deck
  • Yoga studio
  • Board rental
  • Car rental
  • Cell phone rental
  • Free bicycle
  • Free parking
  • Free Wi-Fi
  • Laundry
  • Library
  • Medical assistance
  • Tour assistance
  • Outdoor shower

During the retreat, you will be staying in Mondo Surf & Lifestyle Village. It's a unique surf and yoga resort nestled between the beach and the rice fields of Canggu. Neighbor to one of Bali's best surf spots, you are just a few minutes away from the beach.

Room Agung

This room has 2 bunk beds and sleeps, 4 persons. Perfect for the lower-budget crowd. It is big and super comfortable. Sheets and linen are comfortable and clean. The bathroom is open to the outside so you'll feel like you are in the tropics and there is always a breeze passing through. Individual safety storage area is available and there is also a TV and DVD player set for the relaxing times. There is a mini-fridge inside the room for personal usage. Decoration with surf photography to inspire future adventures.

Room Batur

Room Batur has a queen bed for a maximum of two-person occupancy. There are a TV, DVD and a mini-fridge together with an ensuite toilet and shower with comfortable and clean towels. Individual safety storage is also available. This room is facing a beautiful garden and you can have a glimpse of the pool. The bed linen is changed regularly. Room Batur is absolutely a comfortable budget accommodation.

Room Bromo / Room Merapi

In a beautiful traditional Balinese building, these rooms have at their entrance a lovely balcony facing the bar and pool. A Caribbean hammock sits right in front of the lazy times. Both rooms have a queen bed and a single bed sleeps, 3 persons. Nicely decorated with a traditional touch and European comfort standards, it makes you feel like you are in Bali while enjoying first-class accommodation. The bathroom is huge with a bathtub, shower, and private toilet. A safety box and mini-fridge are available as well as AC and TV / DVD.

Semeru Bungalow

Nice private bungalow with one queen bed and two single beds. Perfect for families or bigger groups of friends looking for some extra comfort and privacy. The bungalow has its own private balcony with seats and a Caribbean hammock overlooking the garden and pool. The decoration is impeccable and the toilet has a bathtub and shower. Clean towels, linen, and comfortable beds are waiting for great nights of rest after all the daily activities. The room has AC, mini-fridge, safety box, and TV / DVD.

Rinjani Bungalow

This private wood bungalow is Mondo's most exquisite accommodation. Feel the wood warmth and relax on a 2-deck private balcony overlooking the small river and tall trees that surround the resort. This is the tropical place everyone is talking about. With a Queen bed and Single, it sleeps a maximum of 3 persons. The room is equipped with AC, a safety box, TV / DVD, mini-fridge, and a private toilet. The towels are cozy, the beds are comfortable and the linen is fresh.

Program

Start your day listening to nature in our morning yoga session. Awaken the body and mind with a combination of Ashtanga style with Vinyasa flows. The class is adapted to please every level of practice and everyone is welcome. A vibrant smile after class is guaranteed.

The yoga session starts at 07:15 a.m. until 08:30 a.m. followed by the tasty breakfast options. After a day of surfing, Muay Thai, and adventure come chill out with a relaxing afternoon yoga session. This restorative class combines long-held Yin stretches with graceful slow flows and transitions, specifically targeting the muscles used while surfing. All poses are done from the floor (no standing postures), making this a relaxing, meditative class, perfect for increasing flexibility in a passive, restful way. The yoga session starts at 17:15 until 18:30.

During this retreat, you can choose to do yoga once or twice daily (morning or afternoon session).

Location

This retreat will take place in Canggu, Bali. Canggu is not only trending for its stunning waves and beaches but for its fun nightlife, great restaurants, and vibrant coffee scene. There is a hipster, yogi-ish side to it hard to ignore and totally irresistible. It's not far from Balis's best tourist attractions yet distant enough to have an atmosphere of its own, certainly the place to be at the moment.

Distances

  • Pererenan Beach, 2.6 kilometers
  • Echo Beach, 2.9 kilometers
  • Deus Ex Machina, 3.9 kilometers
  • Old Mans, 4.9 kilometers
  • Berawa Beach, 6.4 kilometers

Food

During the retreat, you will be served seven healthy breakfasts. They have a delicious food menu with Indonesian and international treats available until 8:00 p.m. Bar service is available from 2:00 p.m. onward. The barman is serving delicious juices, cocktails, wine per glass, and tasty coffee from a brand new machine.

The following meals are included:

  • Breakfast
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Dine in at the restaurant
  • Go to the beach
  • Hang out at the bar
  • Visit nearby tourist attractions

What's included

  • 7 nights accommodation
  • 7 healthy breakfasts
  • 2 Brazilian Jiu-Jitsu sessions (90 minutes each)
  • 2 Muay Thai sessions (90 minutes each)
  • Free 3 Surf lessons
  • 1 massage at Mondo Village
  • Surf video analysis to improve your surfing skills
  • Yoga once or twice daily yoga session morning or afternoon
  • Free use of motorbike/scooter
  • Free airport transfers
  • Free daily fruit basket in the breakfast area
  • Free Bali coffee, tea, and water refill at Mondo Village
  • Free Wi-Fi
  • Pool towels
  • Available DVD and books at Mondo Village
  • Bedsheets and room towels
  • Everyday cleaning
  • Swimming pool
  • TV/DVD
  • Mini fridge available inside the room
  • Safety box inside the room
  • Air-conditioned in all rooms
  • Hot water
  • Mobile available for local calls
  • Security during the night

What's not included

  • Flights

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Ngurah Rai International Airport (DPS). Mondo Lifestyle Resort will pick you up from the airport. The pick-up is included in the price.

Airport: Ngurah Rai International Airport Airport transfer included: Ngurah Rai International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 25% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
8 days / 7 nights
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