A link to reset your password has been sent to your email

 

Change language & currency

Currency

Mexico Meditation Retreat

This listing has one of the 10 most popular offers available in Mexico

Welcome to a place where individuals learn how to meditate through technique and experience. The aim of Muni Meditation Center is to produce well-balanced meditators who can take their development into their own hands. They do this by creating a space where you can learn the correct techniques, a place where you can focus, and a schedule that you can follow. In Muni Center, questions are always answered and technique is corrected constantly. If you learn to relax the body, the mind will follow.

Meet the instructors

Jorge
Read more

Highlights

  • 6 days of practice
  • 2 or 3 meditation classes per day
  • A minimum of 30 hours and received 6-8 hours of theory
  • Muni Meditation Center is a place free from religion and beliefs
  • Quick and efficient results that come from working smart and hard
  • Daily healthy vegetarian breakfast and lunch
  • Unlimited hot and cold beverages
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

6 days with instruction in English
The organizer also speaks: French, Spanish
Group size: Maximum of 5 participants
Hide all

Accommodation

Check-in Time:
15:00
Check-out Time:
11:00

Facilities

  • Garden
  • Kitchen
  • Multilingual staff
  • Smoke-free property
  • Terrace
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Parking lot
  • Wireless internet

This meditation course will be hosted in the heart of Oaxaca City. It was selected because the house chosen is very peaceful to the point one could think they are in the suburbs but when you walk out the door, this changes completely. Oaxaca is said to be the place of food, dress, textiles, and culture of Mexico. Meditators will be free to walk around and discover Oaxaca in the evenings after the last meditation has concluded. Effective meditation needs to integrate into everyday life.

Program

By the time you leave, you will have:

  • Meditated for more than 30 hours in silence
  • Received at least eight hours of theory

Learn to be and observe yourself. Muni Meditation Center encourages learning in silence through experience. By meditating, you can begin to observe old habits and begin to un-program yourself. Through observation, you can begin to undo old damage and become less reactive and more insightful leading a happier life. Just like creating a habit takes time, so does un-creating one. It is important to not only understand the theory but put it into practice. This is similar to going to understanding body-building techniques and theory but not working out.

Six days is the least amount of time that Muni Meditation Center has found people can experience the benefits of the practice. There is no name for the meditation he teaches but it can simply be explained as observation with no reaction. What individuals observe depends on how sensitive they are. You start with the breath but quickly progress into observing more subtle processes in your bodies. What can say is that you observe reality rather than a fabrication of your minds like images or sounds.

The retreat itself is not a silent retreat but meditations are in silence. In order to truly observe what is happening within, it is important to close yourself to new information. If you are listening, you are not going within. Meditation times are set and while you are advised to meditate during your free time, you are free to do what you want. After 6:00 p.m. every day, you go back to your accommodation and are free to do what you please.

If you have an existent yoga practice, you are free to continue it during your free time. While here, asana classes are not provided. This is for a number of reasons but the most important is that this is a meditation center and this is what they specialize in. They are specialized in teaching this and believe that specializes yoga centers are better equipped to teach yoga. Furthermore, if you are giving yourself six days to learn how to meditate properly, they do think you should focus on that instead of wanting to do other things.

Daily schedule

Arrival day

  • 15:00 Check-in
  • 16:00 - 17:00 Welcome talk
  • 17:00 - 18:00 Meditation
  • 18:00 - 19:00 Meditation
  • 19:00 - 19:30 Feedback

Days 2 - 6

  • 07:00 - 09:00 Meditation
  • 09:00 - 10:00 Breakfast
  • 10:00 - 11:00 Theory
  • 11:00 - 13:00 Meditation
  • 13:00 - 14:00 Lunch
  • 14:00 - 15:00 Free time
  • 15:00 - 17:00 Meditation
  • 17:00 - 17:30 Feedback

Instructors

Jorge Hurtado

Location

The retreat will take place in Oaxaca City, Mexico. Muni Meditation Center is a place free from religion and beliefs. They discuss energy as electromagnetic radiation and they cover meditation theory thoroughly to understand the technique and how it works. During your time here, you can expect to work like never before. You can also expect quick and efficient results that come from working smart as well as hard.

While Muni Center originated in the Mayan jungle, they now travel around doing pop ups around Mexico, the US and Europe.

Food

During this retreat, you will be served breakfast, lunch, and unlimited hot and cold beverages every day included in the price.

Breakfast

  • Fruit (meditators can chose the fruits they will be given during their course)
  • Main dish (vary from cereal, avocado toast, oatmeal, and other options)

Lunch

  • Soup or salad
  • Vegetarian dish with rice or beans as a side

The following meals are included:

  • Breakfast
  • Lunch
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Raw food
  • Fruitarian
  • Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During the evenings, meditators can enjoy the city where they can go out for dinners, get massages, or do any other activity.

What's included

  • 6 days of instruction
  • 2 or 3 meditation classes per day
  • A minimum of 30 hours and received 6-8 hours of theory
  • Theory lectures and feedback sessions
  • 6 nights accommodation
  • All breakfasts and lunches
  • Unlimited hot and cold beverages

What's not included

  • Flights
  • Travel insurance
  • Transport to and from the airport

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
7 days / 6 nights
from --

Availability

Arrival: Sunday February 6, 2022
Departure: Saturday February 12, 2022

Select your package:

For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.

Why choose Tripaneer.com

Largest Selection
Friendly Customer Service
Offers for every budget
Best Price
Don't miss out, join our mailing list and get updates & special offers!
Served by www:8000

Logging out

of Tripaneer websites