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8 Sessions of Online One-to-One Embodiment Course for Men over Zoom
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences


Online Embodiment Course for Men

The embodiment concept describes the inseparable connection of body and mind, the interdependence of posture, thoughts, emotions, and spiritual consciousness. In this one-to-one online course that is designed especially for men, you work from both sides to experience, intensify and improve this connection through body and posture with yoga, pilates and meditation techniques as well as through cognitive and emotional approaches and interventions.

Meet the instructors

Reto-Dumeng
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Highlights

  • A total of 8 live online sessions
  • 2 live online sessions per week (one hour each)
  • Online live sessions will be held over Skype, Zoom, Microsoft Teams, Facetime, Whatsapp, Instagram, or Facebook
  • Online sessions' timezone: Mykonos, Greece (GMT+3)
  • Reto is a certified pilates instructor and a qualified psychologist
  • Handouts and personalized plans to do in between the sessions
  • Personalized Interventions depending your needs

Skill level

  • Beginner
  • Intermediate
  • Advanced

8 days with instruction in English
The organizer also speaks: German, Italian
Group size: Maximum of 1 participants
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Accommodation

Program

Tools required

You will need Skype, Zoom, Microsoft Teams, Facetime, Whatsapp, Instagram, or Facebook to attend the live sessions.

Course information

This course is good for men who want to feel better in their body, solve mental, emotional and physical blockages, and find new ways of perception, body consciousness, and even sexuality. The course includes:

  • 2 live online sessions (one hour per week - total 8 sessions)
  • Postural training, yoga, pilates
  • Embodiment theory and practice
  • Embodiment based meditation
  • Embodiment focused life coaching with qualified psychologist
  • Personalized interventions depending your needs
  • Handouts and personalized plans to do at home in between the sessions
  • Course especially designed for men

Timing of sessions / daily schedule (GMT+3)

Mykonos Active Gay Retreats is based in Mykonos, Greece (GMT+3). The course starts every Monday.

Instructors

Reto-Dumeng Suter

Location

This one-on-one course is held online. Mykonos Active Gay Retreats is based in Mykonos, Greece (GMT+3) and they will live-stream the classes via Skype, Zoom, Microsoft Teams, Facetime, Whatsapp, Instagram, or Facebook which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 8 online live sessions (2 live online sessions per week - one hour each)

What's not included

  • Meals
  • Accommodation

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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