7 Day Into the Wild Wellness Retreat in Iceland: Embrace Iceland's Mystical Beauty

Accommodation

Check-in Time:

15:00

Kríunes Hotel provides comfortable and serene accommodations designed to enhance your retreat experience. Each room offers a cozy and relaxing environment, ensuring that you will have the perfect sanctuary to unwind in after a day of exploration and mindfulness activities.

Comfortable rooms

Each room is designed with comfort in mind, featuring cozy beds and tranquil decor to promote restful sleep.

Lake and mountain views

Many rooms offer stunning views of Lake Ellidavatn and the surrounding mountains, creating a serene backdrop for your stay.

Modern amenities

Enjoy modern conveniences such as free Wi-Fi, ensuite bathrooms, and thoughtful touches to make your stay comfortable.

Peaceful ambiance

The hotel’s quiet and peaceful atmosphere ensures a restful and rejuvenating experience.

Common areas

Relax in the hotel’s welcoming common areas, perfect for mingling with fellow retreat participants or enjoying a moment of solitude.

Healthy dining options

Savor delicious and nutritious meals prepared with fresh, local ingredients, catering to various dietary needs.

At Kríunes Hotel, every detail is thoughtfully curated to provide a serene and comfortable environment, enhancing your retreat experience and allowing you to fully immerse yourself in the journey of mindfulness and self-discovery.

Program

MYND Retreats' seven-day Icelandic retreat is designed to immerse you in mindfulness, yoga, and the breathtaking beauty of Iceland. Each day will combine structured sessions and free time, ensuring a balanced experience of relaxation, exploration, and personal growth.

A journey of wellness and connection

Reconnect with yourself and nature through activities that foster personal growth, creativity, and team cohesion. Immerse yourself in the breathtaking landscapes, geothermal wonders, and rich cultural heritage of Iceland.

Daily mindfulness sessions

Begin and end each day with rejuvenating sessions and mindfulness practices designed to ground you and enhance your inner peace.

Other activities:

Daily rituals: Morning and evening practices to boost mindset, energy, and vibration
Ceremonies: Deep connections with yourself, others, and nature
Movement: Express creativity and playfulness through dynamic movement activities
Facilitation: Enhance connections and conversations with guided facilitation

Join MYND Retreats for this transformative journey and return home with a renewed sense of self, lasting memories, and a deep connection to nature. Book now and secure your spot in this unparalleled Icelandic adventure.

Day 1- Arrival - Grounding with Earth

15:00: Check-in at the hotel
18:00 - 19:30: Opening circle - Connective rituals to ground yourself and set intentions
20:00: Welcome dinner

Day 2 - Golden Circle exploration - Igniting fire

08:15 - 09:15: Breakfast to start a fresh day and short morning ritual to align your mindset, energy, and vibration
09:30: Departure
09:30 - 16:30: Golden Circle tour (Þingvellir, Gullfoss, Geysir)
18:00 - 19:30: Mindful session - Connect with fire's energy
20:00: Dinner at the hotel

Day 3 - Hiking and hot river bath - Flowing with water

08:30 - 09:30: Breakfast to start a fresh day
10:00: Departure
10:30 - 13:30: Hiking and bathing in a hot river
14:30: Coffee lunch
18:00 - 19:30: Creative flow session: Movement practices to unlock your voice, creative expression, and playfulness
20:00: Dinner at the hotel

Day 4 - Waterfalls and Black Beach - Embracing ice

08:00 - 09:00: Breakfast
09:30: Departure
09:30 - 16:30: Waterfalls, glacier visit, Black Beach, and Vik
18:00 - 19:30: Connective rituals to appreciate the purity and strength of self, others, and nature
20:00: Dinner at the hotel

Day 5 - Reykjavik city tour and Sky Lagoon - Soaring with wind

08:00 - 09:00: Breakfast
09:15 - 10:15: Session
10:30: Departure
11:00 - 14:00: Sky Lagoon experience
15:00: Reykjavik city tour
18:00: Dinner at ROK Restaurant
Prepare your bags for departure

Day 6 - Departure

Restore and rejuvenate in the peaceful embrace of nature to finish this beautiful journey.

08:00 - 09:00: Breakfast
12:00: Check-out and departure

Included excursions

This retreat offers a series of guided excursions designed to immerse you in the breathtaking beauty of Iceland. Each excursion is thoughtfully planned to enrich your experience and deepen your connection with nature.

Daily guided excursions

Each day will include excursions led by a personal guide, exploring waterfalls, glaciers, volcanoes, geysers, black sand beaches, and secret magical spots of the island. These excursions are designed to connect you deeply with the diverse and awe-inspiring Icelandic landscape.

7-day retreat in Iceland's breathtaking wilderness

Immerse yourself in the untouched beauty of Iceland, surrounded by majestic mountains, vast glaciers, and serene fjords.

Guided hikes to explore stunning landscapes

Venture on guided hikes through Iceland's most picturesque trails, uncovering hidden gems and awe-inspiring vistas.

Visit to geothermal hot springs and waterfalls

Soothe your body and soul in Iceland’s natural geothermal hot springs and marvel at the power of cascading waterfalls.

Opportunities to witness the Northern Lights

Experience the magic of the Northern Lights dancing across the Arctic sky, a once-in-a-lifetime spectacle.

Immersive local cultural experiences

Engage with Icelandic traditions and culture through interactive sessions and local excursions.

Golden Circle tour

Explore Iceland's most iconic sites, including Þingvellir National Park, Gullfoss Waterfall, and the Geysir geothermal area. This tour highlights the natural wonders and geological history of the region.

Black Beach and Geysir visit

Discover the stunning black sand beaches, a unique and mesmerizing landscape, and visit the famous Geysir geothermal area, witnessing the powerful geothermal activity.

Hiking to a hot river

Experience a unique hike through Iceland’s beautiful landscapes, culminating in a rejuvenating bath in a natural hot river. This excursion combines physical activity with relaxation in nature.

Sky Lagoon experience

Enjoy a premium ticket to the Sky Lagoon hot springs, where you can unwind in the warm waters while overlooking the Atlantic Ocean, providing a serene and rejuvenating experience.

Reykjavik city tour

Explore the vibrant capital city of Reykjavik with its rich history and culture. Visit notable landmarks, enjoy the local cuisine, and experience the unique Icelandic urban atmosphere.

Each excursion is designed to provide a balance of adventure, relaxation, and cultural immersion, ensuring that you make the most of your time in Iceland. With their experienced guides, you'll gain insights into the natural and cultural heritage of this stunning country, enhancing your overall retreat experience.

Instructors

Tanya Lopez

Tanya is an experience designer, facilitator, coach, and event producer. As an experience designer, Tanya curates transformational and deeply connective spaces, weaving magic, connection and beauty into the way people gather. From high-end masterminds and themed dinner parties in castles to spiritual adventure retreats and transformational coaching containers, she’s created what many call "the best experience of my life.” Having traveled to over 60 countries and studying a wide range of healing modalities, Tanya has taught and facilitated workshops globally around embodied movement and more.

Location

Nestled on the tranquil shores of Lake Ellidavatn, Kríunes Hotel offers an unparalleled setting for this mindfulness and yoga retreat. This serene location is just a short drive from Reykjavik, providing the perfect balance between peaceful seclusion and convenient access to the city’s vibrant culture.

Serene lakefront setting

The calming views of Lake Ellidavatn create an ideal atmosphere for meditation and mindfulness practices.

Close to Reykjavik

Situated only 15 minutes from the capital, it allows participants to explore cultural and historical attractions with ease.

Scenic hiking trails

Numerous trails around the hotel offer beautiful paths for guided hikes and nature walks, enhancing your connection with Iceland's natural beauty.

Nearby geothermal hot springs

Relax in natural hot springs nearby, perfect for unwinding and complementing the retreat’s focus on well-being.

Rich wildlife and flora

Discover the diverse local flora and fauna, deepening your bond with nature.

Ideal for Northern Lights viewing

With minimal light pollution, the hotel is an excellent spot for experiencing the mesmerizing Northern Lights.

The unique combination of serene natural beauty and proximity to Reykjavik makes Kríunes Hotel an ideal location for a transformative retreat, offering a peaceful sanctuary for mindfulness, yoga, and personal growth.

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Food

At MYND Retreats' program, they will prioritize providing delicious and nutritious meals to support your wellness journey. All meals will be carefully crafted using fresh, locally-sourced ingredients to ensure a wholesome dining experience.

Nutritious meals

Enjoy a variety of healthy and balanced meals, including daily breakfast and four gourmet dinners at the hotel restaurant. Each meal will be designed to nourish your body and mind, featuring authentic Icelandic cuisine prepared by the hotel's chef.

Dietary preferences

MYND Retreats will cater to various dietary preferences, including vegan, vegetarian, and pescetarian. Additionally, they offer gluten-free and dairy-free options to accommodate food sensitivities and allergies.

To ensure that they meet your dietary needs and preferences, they will provide forms for you to fill out before your arrival. Please let them know if you have any specific dietary requirements, allergies, or preferences so that they can tailor the meal offerings accordingly. Their aim is to provide a satisfying and enjoyable culinary experience for all their guests.

Delicious, healthy meals sourced locally

Savor nutritious and delicious meals made from the finest local ingredients, catering to all dietary preferences.

The following meals are included:

Breakfast
Dinner

The following dietary requirement(s) are served and/or catered for:

Vegetarian
Vegan
Regular (typically includes meat and fish)
Pescatarian
Other dietary requirements on request

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Whale watching: Optional activity for a chance to see majestic whales
Horseback riding: Optional activity to experience Icelandic horses and landscapes

What's included

Daily sessions: Align to your best mindset, energy, and vibration with morning and evening practices and rituals
Connective rituals and ceremonies: Deepen your connection to yourself, each other, nature, and its elements, and to something greater
Movement practices: Unlock your voice, creative expression, and playfulness through various movement practices
Guided facilitations: Enhance your conversations, connections, and relationships with guided facilitations
Guided excursions: Daily excursions with a personal guide, exploring waterfalls, glaciers, volcanoes, geysers, black sand beaches, and secret magical spots of the island
Sky Lagoon experience: Premium ticket for the Sky Lagoon hot springs
Hiking to a hot river: Experience a unique hike and bathe in a hot river
Black Beach and Geysir visit: Discover the stunning black sand beaches and the famous Geysir geothermal area
Golden Circle tour: Visit iconic sites including Eingvellir National Park, Gullfoss Waterfall, and Geysir
Reykjavik City tour: Explore the vibrant capital city and its rich history and culture
Gift bags: Receive specially curated gift bags
Transfers: All transfers with a certified Iceland tour guide, including daily van transfers and airport transfers
Housekeeping: Daily housekeeping to ensure a comfortable stay
Hotel amenities: Enjoy the hot tub and spa at the hotel
6 nights accommodation at Hotel Kriunes, featuring a Jacuzzi and sauna overlooking the lake, providing an atmosphere of relaxation
Daily breakfast: Start your day with a nourishing breakfast
Gastronomic delights: 4 dinners with incredible flavors from the hotel's chef, offering authentic Icelandic cuisine

What's not included

Airline tickets - You can contact the travel agency that MYND Retreats works with to book your flight tickets
Travel insurance
Horseback riding - 3 hours (approximately 200 EUR per person)
Whale watching - 3 hours (approximately 100 EUR per person)
Personal expenses (recommended amount: 300 EUR)
Lunches

How to get there

Recommended Airports

KEF

Keflavík International Airport

41 km

Transfer included

Arrival by airplane

Please book your flight to arrive at Keflavík International Airport (KEF). Transfers from and to this airport are included in the price.

KEF airport is the most convenient option, but participants can choose to arrive at any Icelandic airport based on their travel preferences. Upon booking, MYND Retreats will provide detailed instructions on how to reach the retreat venue from their chosen airport.

Airport: Keflavík International Airport Airport transfer included: Keflavík International Airport No additional charges. You can request this in the next step.

Cancellation Policy

A reservation requires a deposit of 50% of the total price.
The deposit is non-refundable, if the booking is cancelled.
The rest of the payment should be paid 30 days before arrival.

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