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14 Day Ayurveda Panchakarma Detox Retreat in Chalakudy, Kerala
Namaste Ayurvedic Wellness Centre, Kanjirappilly, Pariyaram, Chalakudy, Thrissur District, Kerala, India
Wellness Retreat in India
This listing has one of the 10 most popular offers available in in India
Join Namaste Ayurvedic Wellness Centre in a relaxing Ayurveda retreat set in a lush village in Kerala. Ayurvedic therapies focus on bringing a balance among body, mind, soul, and sense organs, eliminating toxins from the body and mind. All the therapies in this retreat are conducted by trained therapists under the supervision of an expert Ayurvedic physician. Ayurvedic therapy schedule and diet schedule would also be prepared by a doctor after your personal consultation.
Meet the instructors
Anilkumar
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Highlights
- 2 Ayurveda treatments daily
- Consultation with a qualified and highly experienced Ayurvedic doctor
- Doctor's visits daily
- Yoga and meditation sessions
- Ayurvedic session on food and healthy life
- Pick up and drop off at Cochin International Airport (COK)
- Full-board vegetarian cuisine
- 13 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
14 days with instruction
Group size: Maximum of 8 participants
Airport transfer included:
Cochin International Airport
Accommodation
Facilities
- Steam room
- Dining area
- Environmentally friendly
- Garden
- Picnic area
- Yoga studio
- Tour assistance
Namaste Ayurvedic Wellness Centre
Namaste Ayurvedic Wellness Centre offers you heritage-style palm leaf cottage rooms with modern private facilities attached. The facility has panoramic greenery around. Interiors reflect the ambience of traditional Kerala homes. Cots, tables and chairs are handcrafted in traditional style.
These eco-friendly cottages are constructed in such a way as to give natural cooling inside.
Program
Ayurveda
The Ayurvedic system of medicine is trusted for over 5000 years as a safe and effective method to attain total rejuvenation and relief from chronic aches and pains.
Ayurveda provides an integrated approach to preventing and treating illness through lifestyle interventions, natural therapies, and medications. It is based on the view that the elements, forces, and principles that make up all of nature – which hold it together and make it function – are also apparent in human beings.
In Ayurveda, the mind (or consciousness) and the body (or physical mass) not only influence each other – they are each other. Together they form the mind-body. The universal consciousness is an intelligent, aware ocean of energy that gives rise to the physical world through your five senses. Ayurvedic philosophy and practices link you to every aspect of yourselves and remind you that you are in union with every aspect of nature, each other, and the entire universe.
There can be no mental health without physical health, and vice versa. In Ayurveda, symptoms, and diseases that could be categorized as mental thoughts or feelings are just as important as symptoms and diseases of the physical body. Both are due to imbalances within a person, and both are treated by restoring the natural balance – mentally and physically.
In Ayurveda, your whole life and lifestyle must be in harmony before you can enjoy true well-being. Lifestyle interventions are a major part of Ayurveda’s preventative and therapeutic approach.
Offerings
Namaste Ayurvedic Wellness Centre offers a wide selection of natural, healing therapies inspired by pure Ayurvedic traditions. The treatments are suitable for anybody, be it someone who has a health complaint they have struggled to deal with via conventional means, or for someone simply looking for some relaxation and rejuvenation
The traditional Ayurvedic therapies, herbal remedies, and Ayurvedic diet altogether focus on bringing a balance among body, mind, spirit, and sense organs, in order to offer lasting relief from chronic aches and pains.
The consultation service performed by expert Ayurvedic practitioners will enable clients to understand their health better by following the lifestyle regimens that the retreat provides, from treatment sessions to herbal remedies and dietary changes - all carefully chosen to suit each person's unique nature.
All the therapies are conducted by trained therapists under the supervision of an expert Ayurvedic physician.
Daily therapies include a combination of any two or three of the following therapies depending upon the body condition of the person:
- Abhyangam
- Lepanam
- Pizhichil
- Katibasti
- Snehapanam
- Kizhi
- Steam bath
- Sirodhara
- Snehavasti
- Purging
- Thakradhara
- Nasyam
- Tharpanam
- Kashaya
- Vasti
- Yoga / meditation
- Karnapoorana
- Udwarthanam
- Kayasekam
- Njavarakizhi
About the Panchakarma Package
The treatment procedures in Ayurvedic medicine are based on Panchakarma therapies. Panchakarma can be practiced for both unhealthy and healthy people.
For those who are suffering from any ailments, a tailor-made package can be beneficial to relieve unhealthy conditions. For those who are not sick, Panchkarma can be practiced as a preventive measure.
The package will also contain specific medications and procedures aimed at the present pathology. From the above, appropriate treatment procedures will be selected and executed by an Ayurvedic physician.
Included excursions
Entertainments included in the price:
- Visit to Athirappilly Waterfalls
- Thumboormuzhi Check dam
- Chettuva Backwater cruise
- Elephant training center
- Vatanappilly Beach
- Cochin (Kochi) sightseeing trip
Athirappilly Waterfalls
Athirappilly Waterfalls is located at the entrance of Sholayar Ranges, the major host town is Chalakudy, and this waterfall is one of the major picnic spots of Kerala. Affording to the onlookers, one of the most bewitching sights, Athirappally Waterfalls is 80 feet high and located exactly in the forest area.
Combined with the natural greenery, it infuses freshness into any tired soul. The Athirapally Falls joins the Chalakudy River after plummeting a drop of 80 feet.
A much-needed escape from the troubles and stress of life. Let the soothing sounds take you to some of nature's most relaxing places, the beautiful waterfalls of Athirampally and Vazhachal.
The charm of the Athirampally and Vazhachal nature cannot be described by words. Starting calmly from the high ranges and crashing through gorges overhung with trees, this waterfall is one of the best places in India to re-capture a real sense of the classical idea of the 'picturesque', not just calm and sweet, but something wild and natural.
Thumboormozhi Garden
Thumboormuzhi Dam is an irrigation dam built on the Chalakkudy Puzha where a portion of the water from the river splits into two canals namely the Edathukara canal (left side canal) and Valathukara canal (right side canal). These canals are the backbone of the irrigation for the nearby villages.
Some of the butterflies that can generally be seen in the garden include lemon butterfly (Papilio demoleus), southern bird wing (Troides minos), common rose (Pachliopta aristolochiae), light blue tiger (Tirumala limniace), dark blue tiger (Tirumala septentrionis) and common crow (Euploea core).
Instructors
Anilkumar G
Master of Ashtanga and Hatha, Yogi Anilkumar has been on the road to self-discovery as a yogi since the tender age of 17. An extremely dedicated and passionate teacher, he instills in students modern yoga with traditional values. He has a deep understanding of teaching asana classes with mindful integration of meditation, breathing techniques and yoga philosophy.
Location
Chalakudy, Kerala
This program will take place in the municipal town of Chalakudy in the Thrissur District of Kerala, India.
About the Chalakudy
Namaste Ayurvedic Wellness Centre is situated in a serene village in Chalakudy, which lies on the the lap of Western Ghats.
Chalakudy is blessed with a beautiful river, fascinating waterfalls, rainforests, and stunning villages. The panoramic view around Namaste’s campus is very refreshing and energizing.
The flora and fauna of Namaste’s campus include various medicinal plants, coconut palms, areca nut palms, nutmeg trees, banana plants, mango trees, organic vegetables, and different types of spice plants including pepper, turmeric, ginger, cinnamon, cardamom, etc.
A Lush Village in Kerala
This Ayurveda retreat will take place in a property so exclusive that it accommodates only six people at a time. The environment is green, healthy, and unblemished by pollution or other evils of modernization.
The lush green villages with their traditional tiled houses, temples, churches, and simple and friendly people offer a unique experience to the visitor. Namaste Ayurvedic Wellness Centre is the right place to unwind, in peace and harmony with nature.
Features
Activities
- Cooking classes
- Massage
General
- Environmentally friendly
Food
“Namaste” offers home-cooked traditional vegetarian Kerala cuisine. Traditional Kerala cuisine comprises rice and delicious curries, which are served on plantain leaves or on plates.
The kitchen team serves traditional cuisine like Puttu and kadalakari, Appam and stew, Dosa and chutney, Idly and chutney, Upuma, Idiyappam, Thali, Kanji, Sambar, Thora, Aviyal, Kalan and Rasam. During your stay, you will be provided with nutritional and dietary guidance for a healthier life.
The following meals are included:
- Breakfast
- Lunch
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Spa Treatments
- Ayurvedic facial
- Royal massage and bath
- Feet massage
- Hair treatment
Others:
- Extra rejuvenation therapies
- Ayurvedic cooking classes
- Therapy course
- Yoga and meditation sessions
- Option for prior consultation (additional to mail consultation on site) after the booking is done
What's included
- 2 Ayurveda treatments daily
- Consultation with a qualified and highly experienced Ayurvedic doctor
- Herbal medicines to use internally during the stay
- Yoga and meditation sessions
- Ayurvedic session to understand suitable food and life style for own body constitution
- Entertainments included: visit Athirappilly waterfalls and Thumboormuzhi Garden (only if it is recommended by the consulting doctor)
- Pick up and drop off at Cochin International Airport (COK)
- Full-board vegetarian cuisine
- 14 nights accommodation in thatched non-airconditioned cottages
What's not included
- Airfare
- Personal expenses
How to get there
Recommended Airports
COK
Cochin International Airport
17 km
Transfer included
Airport: Cochin International Airport
Airport transfer included: Cochin International Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on departure.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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