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The Loveliest Way To Retreat in Portugal: Nature Walks, Gigong, Reiki, Yoga, Soul Psychology.

Imagine a soulful cappuccino for your soul in the sunshine. A uniquely beautiful few days of pure mindfulness. Here you´ll love a soulful beach and lagoon fit walks to revitalize, gentle yoga and qigong to bring a smile to your body, guided meditations to bejewel your mind, energy practices including reiki to heal yourself and others, and crystal consciousness sessions to elevate your soul.

Meet the instructors

Agnes & Sydney
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Highlights

  • Yoga, restorative, fusion and yin
  • Beach/lagoon/orange grove nature fit walks
  • Qigong pure flow
  • Daily journaling, soul psychology
  • Meditations to awaken, refine and deepen your journey
  • Learning all three levels of Usui Reiki to heal and practice
  • 4 night's comfy private self catering accommodation
  • Parking and Wi-Fi connection

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction in English
The organizer also speaks: French, Portuguese
Group size: Maximum of 11 participants
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Accommodation

Check-in Time:
16:00
Check-out Time:
10:00

Comfortably rustic, spacious and clean, the accommodation retreat pads are offered as private retreat pads.

All the retreat pads have air-conditioning/heating (cool for the summer and warm for the winter with Free Wi-Fi.

Every retreat pad is self-catering and has a kitchen, living room, bathroom and bedrooms.

Some of the retreat pads have their own private swimming pool and others have a private condominium pool.

Program

The retreat unfolds your mind, body and soul into balanced loveliness. It's like falling in love with yourself.

It's about being able to learn soulful practices that you can practically integrate into your daily living and make changes that are meaningful to you and to others.

It's special because you'll be empowered to truly love who you are and step into your essence, feeling uplifted, focused and complete.

Everyone is unique and this retreat will inspire you to step into your uniqueness.

You'll be welcomed at your retreat pad where you can chill out and find your immediate peace. All the retreat pads are self-catering and comfortable with the added bonus of a swimming pool.

The retreat will start with a healing introduction circle where explain these explain the agenda, how the retreat days will unfold, and what to expect. At the end of the retreat, you will end with a healing closing circle to complete your journey and hopefully see you again.

All the retreat pads are a walking distance wander from the retreat hub. The retreat hub is our base, a quaint and lovely place with a hot tub and deck, surrounded by a garden with banana plants and trees where some of the sessions take place. On retreat, we tend to head out and love retreating in nature, whether it's on the beach, by the lagoon, under an ancient olive tree or amongst the orange groves.

During the retreat, you'll be guided into meditations, beach fit walks, yoga, qigong, energy practices including reiki healing, and crystal sessions. As an experienced energy practitioner, these sessions will flow throughout your retreat stay so that you are realizing your retreat experience in the day-to-day retreat program. For example, beach fit, beach energy, beach healing etc.

The retreat includes the option of receiving the 3 levels of the Usui Reiki Master program. As an experienced Reiki Master, trained in many forms of Reiki, my teaching will inspire you to learn and enjoy practicing Reiki and other energetic practices to heal yourself and others. The complete attunement, manual, and certification for all 3 levels are included on this retreat.

The meditations are guided to bring healing and alignment to the uniqueness of who you are. I like to call the meditations a way of bejeweling the mind.

The guided walks are uplifting and fun. Depending on the fitness ability, we will walk for 1 or 2 hours. To access the main beach from the lagoon, take a 4-minute boat taxi (a free beach trip is included in the retreat) to the main beach where you will walk, and align your mind, body, and soul through guided integrated walking.

The yoga and qigong is gentle and integrated so that you can begin or deepen your practice by adding the energetic healing to the physical movement and asanas. The journaling and crystal sessions are key to allowing you to breathe through, release and process where you are now.

My style is to teach with pure simplicity and a firm uncomplicated foundation so that you are confident to begin or continue your practice or refine and deepen your practice by yourself when you leave the retreat.

You'll love the freedom to go self-catering, choose to buy from the local market, stock up on fresh produce, or eat out at the lovely eateries, trying traditional Portuguese cuisine.

Sample schedule

  • Three Sessions Per Day
  • Each Session is 1-2hrs
  • Mornings, Sunrise or Late Beach Walk/Gigong/Yoga
  • Early Afternoons, Pure Soul Psychology/Reiki/Crystals
  • Late Afternoons, Pure Meditation/Gigong/Yin, Fusion Yoga
  • Evenings, Relax

Included excursions

Visit to Tavira, where you'll love to explore this truly beautiful town. A historic walk over the Roman bridge to the old entrance of the gates of this "city" to the old castle will inspire you with its many churches, cobbled streets and charming atmosphere.

Instructors

Agnes Tyer

Sydney Lotus

Location

Cabanas De Tavira, Algarve

The Algarve is the southern region of Portugal, known to be one of the best holiday destinations in the world. Sunshine with white beaches and sandy islets makes this place dreamily beautiful.

Cabanas De Tavira is a lovely fishing village, small seaside resort idyllically overlooking a lagoon. Here, you'll find bustling Portuguese way of life, a lovely local market, restaurants and cafés to take that essential cappuccino!

A 2 mins boat taxi from the jetty and you're on one of the most beautifully un-spoilt beaches, pure paradise.

Food

Eating out is a joy. Whether you are loving to eat out or simply cook in, there's so much choice. Here, you'll find cafés and family run restaurants where you'll love trying authentic Portuguese cuisine. Or, if you prefer to wander around the local market and create your own dishes from the great fresh produce on offer.

What's included

  • Daily Yoga-Qigong, pure gentle energy flow
  • Daily beach / lagoon / orange grove fit walks
  • Guided meditation sessions throughout the daily agenda
  • Daily energetic healing practices incl. as an option the Usui reiki master program including levels I, II, and III
  • Daily journaling
  • Soul key activation, soul psychology
  • Crystal sessions
  • 4 nights comfy accommodation
  • Parking
  • Wi-Fi connection

What's not included

  • Meals
  • Airport transfers
  • Flights costs
  • Travel insurance
  • Visa fee

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --

You can shorten or extend your trip, please ask for a quote! 

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