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On & Beyond Your Wanderlust

Explore fascinating destinations, get useful travel tips & tricks, and discover insightful stories on unforgettable experiences from our team and travelers around the globe.

5 Practical Ways to Take Better Care of Our Mental Health

Though most of us recognize the benefits of investing time and effort on physical health and fitness, this is hardly the case when it comes to mental health. Admittedly, I too failed to acknowledge its importance but it all changed years ago when I found myself working for a non-profit organization which focuses on providing mental health support.

How the Practice of Yoga Can Positively Impact Your Mental Health

Most of us acknowledge the importance of taking the time to invest in our physical health and/or fitness. Unfortunately, when it comes to mental health, this is often not the case as most of us believe that "if we can't see it, it doesn't exist".

How to Best Prepare for a Detox Retreat: What You Need to Know

So you’ve booked your next detox retreat and are all prepped for the travel. But are you prepped for the detox process itself?

Traditional Detox Methods You Need to Know

During the Olympics of 2016, US swimmer Michael Phelps came under the spotlight for something other than his gold medals. 

Benefits You'll Reap from Going on a Detox Retreat

All humans and animals alike detox regularly. It is the natural daily cycle in which our body eliminates the toxins from the food we consume, and the unhealthy atmosphere we’re immersed in.

Top Detox Retreats to Reset and Recharge Your Body

The stress of your daily life can affect more than just your mind – it can affect your entire body as well.

Join the Health & Wellness Affiliate Program

Are you looking to make money with your health and wellness business? You need to join our affiliate program!

Combine Yoga and Meditation on a Retreat and Live a Better Life

Imagine living a life of total peace and tranquility, without any worries or anxiety even in the most difficult times. While it isn’t possible to control what happens in the outside world, it’s possible to manage your inner world.

Top 10 Destinations for Meditation Enthusiasts

What is your definition of a truly relaxing holiday?

Meditation 101: The Beginner's Guide to Starting Your Meditation Practice

Meditation is a mental training practice that teaches you to let the mind rest and slow down. 

Wholesome Ways to Celebrate International Yoga Day 2021

Are you an avid yoga practitioner? If so, you probably are already aware that the International Day of Yoga (IDY) is just around the corner. Wondering how you can celebrate International Day of Yoga this year? 

The Benefits of Going on a Meditation Retreat

We live in a culture of distraction, in a fast-paced world where unplugging and slowing down is getting more difficult each day. Amidst all the chaos, what if you could make more time for self-love and introspection?

What to Expect on a Silent Retreat?

Many of us can be silent for an hour a day, sometimes two. Some can go a whole day in silence. But how many of us can do several days in a row of absolute silence, muting our words and slowing down our pace?

Fully Vaccinated? What You Should Know Before Planning to Join a Wellness Holiday

Will you be fully vaccinated soon? Or have you taken your COVID-19 vaccination and are looking to travel sometime in the near future?

Healing Holidays for a Holistic Reset

To live life at its fullest, it’s essential that you take care of yourself and maintain a good health, both internally and externally.

Fitness Holidays: The Perfect Way to Stay in Shape while Taking a Break

Wouldn’t it be great to find a way to improve your health and wellness while also taking some time off to relax? That’s what fitness holidays are all about.

Traveling Safely: Your Guide to Wellness Retreats in the COVID-19 Era

There’s no denying that 2020 has been a rocky road, and the need to disconnect and focus on our wellbeing is now greater than ever.

Why Should You Go on a Yoga & Meditation Retreat?

In today’s fast-paced world, we often find ourselves on the run, constantly bombarded with information, living in stressful and dynamic environments, feeling too busy and off-balance. This leads to mental and emotional overload.

Incredible Benefits of Meditation & Tips to Stick to Your Daily Practice

In our fast-paced world, distractions are at every corner. We are constantly on the run to finish our tasks, meet our demands and desires.

Find Peace & Balance with an Online Meditation Course

In need of some “me time”? Meditation has gained popularity over the last years, and with good reason. In these fast-paced and noisy times, it offers a moment of silence and a powerful soul searching tool. 

What Are Spiritual Retreats All About?

Would you like to turn off time for a moment? As if you were in a science fiction movie and you could freeze everything around you and spend some time on your own.

Ayurveda: What You Need to Know About the Holistic Healing System

Developed more than 3000 years ago in India, Ayurveda is one of the oldest holistic healing systems in the world.

Online Mindfulness Courses: What Is it All About?

It’s June 2010, more than 18 million people are watching the NBA Finals, as Los Angeles Lakers, defeat the Celtics in seven games. When Kobe Bryant finally lifts the trophy, people go crazy. And Phil Jackson, their head coach, seems just as happy winning his 11th NBA title as if it was the first one.

What is a Health & Wellness Holiday?

Health and wellness holidays are a new and increasing form of tourism around the world. So, if you’re looking for an effective way to relax and unwind in a beautiful location, look no further! Here’s everything you need to know about health and wellness holidays.

Top 5 Benefits You’ll Reap from Going on a Yoga Retreat

Been thinking of going on a yoga retreat but not convinced it would be worth the investment of your time and money? 

Online Fitness Training: Get in the Best Shape of Your Life From Home

Been wanting to be in better shape? You’re certainly not alone! Every year, millions of people around the globe aim to shed some extra weight and become fitter. 

Turn Inward: Online Private Sessions for Health & Wellness

All around the world, people have changed their routines. But your body should not take a hit and your personal development goals should not take a back seat.

What Type of Online Yoga Teacher Training is Best for You?

Whether you’re totally new to yoga, or have been practicing for a long time, you can become a yoga teacher. It’s not about being super flexible or performing the most difficult yoga poses, it’s all about embarking on a life-changing journey.

Take a Break with an Online Yoga Retreat

Looking for a way to unwind and relax? Look no further, because thanks to technology, today you can enjoy a pleasant yoga holiday without having to leave your home.

5 Great Reasons Why You Should Join an Online Yoga Teacher Training

Did you know that you can become a yoga teacher through online yoga teacher training courses? Whether you’re completely new to yoga, or have been practicing for a long time, this is a great new experience for anyone who wants to nurture their inner self without having to leave home. 

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