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Private Nutrition Session

No Brand Yoga invites you to join this consultations program. You can decide to choose only one consultation or a package of four sessions. But for long term results, it is recommended to follow a four-session program. Based on what you choose, No Brand Yoga will work with you on the adjustment of the new nutritional habits and you will feel supported.

Meet the instructors

Noemie
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Highlights

  • 45 minutes to one hour per session
  • Live online sessions will be held over Zoom, Google Meet, or Skype
  • Online sessions' timezone: Central European Summer Time (GMT+2) during summer and GMT+1 after October 25th, 2020
  • Noemie has the inspiration with nutrition about sharing all feel-good tips and helping people improve their focus, mobility, strength, and letting go of the unnecessary in very original sessions.
  • Focus on better habits around food
  • Improve your general health and then your happiness
  • Have better sleep, energy, skin, figure, self-confidence, and so on
  • Improve your entire body-mind system
  • The time and date of each session will be agreed upon between Noemie and you

1 day with instruction
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Accommodation

Program

Tools required

You need to install Zoom, Google Meet, or Skype and have your own account to attend sessions. No Brand Yoga will provide a code or link to you after you book the first appointment.

Timing of sessions (GMT+2 / GMT+1)

In total, you will have four consultations. The time of each session will be discussed and arranged by you and No Brand Yoga when or after booking. The first session is a one-hour assessment. The three following consultations are between 30 and 45 minutes, every eight to 10 days.

You can also decide to choose only one consultation. But for long term results, it is recommended to follow a four-session program.

About this private session

The assessment is time to get to know your profile, history, mindset, motivations, and needs. You will also send No Brand Yoga pictures of your meals every day during five days (after the first appointment), so they will analyze them with you together and see what is good to keep and the small steps to improve what is not ideal and, finally, set a goal. During the three following consultations, you will do a balance of the previous week, measure results, and re-adjust the meal plans.

Benefits

You are what you eat, and often, you do not feel the full potential of yourself. By focusing on better habits around food, you can improve your general health and then your happiness: better sleep, better energy, better mental capacities, better skin, better figure, better physical performance, and better self-confidence. It improves your entire body-mind system.

Disclaimer

The contents of No Brand Yoga's pages have been created with the utmost care. However, they cannot guarantee the contents' accuracy, completeness, or topicality. According to statutory provisions, they are furthermore responsible for their own content on their sites.

Instructors

Noemie Maurouard

Location

These nutrition coaching sessions are held online. No Brand Yoga is based in Heidal, Norway (GMT+1) and they will live-stream the sessions via Zoom, Google Meet, or Skype based on Central European Summer Time (GMT+2) during Summer and GMT+1 for sessions after October 25th, 2020 which you can participate from the comfort of your home by just using your phone or computer.

What's included

  • 1-hour assessment only or 4 sessions of nutrition consultations via Zoom, Google Meet, or Skype

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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