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Franco, the head coach and founder of the Fitness Camp Spain is Spain's first (German) address in terms of sport, fitness, and personal training. After 11 years abroad at NATO in Italy, he retired from active service in 1998 as a sergeant in the Air Force and completed further training in business administration/marketing and bodyguard. Franco Wierigs and his team in Marbella guarantee you a varied and content-rich week. The fitness holiday in Marbella is on a solid and sophisticated basis. Boredom? There is not any. Promised. On the sunny coast of Andalusia, you will experience a mix of sport, fitness, sightseeing, hiking, biking, relaxing, coaching, etc. and will quickly regain the desire for regular physical activity.
You will be accommodated in the apartment in the headquarters. It is a guest apartment (75 sqm) in the headquarters with the following features:
It is a guest house/holiday home (100 sqm) with the following features:
The sea and shops/bars/restaurants can be reached in a few minutes on foot (30 minutes) or by bike (10 minutes). One bike per person is available for free use.
It is a guest house/holiday home (75 sqm) with the following features:
Please note that in Spain every restaurant, every bar has free Wi-Fi, furthermore there has been no data roaming in the EU since July 2017, so you should always be reachable, please contact your mobile operator in advance).
The sea and shops/bars/restaurants can be reached in a few minutes on foot (10 minutes) or by bike (4 minutes). One bike per person is available for free use.
Franco, the founder of the Fitness Camp Spain is Spain's first (German) address in terms of sport. After becoming self-employed as a bodyguard and security service provider, in 2008 he moved back to sports, fitness, and health.
In addition to the existing Trainer B license, he also acquired a further 8 training certificates. With this training in his luggage, he started his vision of becoming the best-known German personal trainer in Mallorca. The media also became aware of the striking types and hired him as a TV expert for various TV formats such as "Goodbye Germany", "Rockin Mallorca", "Der Gesundmacher", "Don't smoke on the water", "n -tv deluxe ”. In summer 2014 he moved to Marbella.
A fitness and personal training are optimally adapted to your personal training level. In the fitness boot camp in Marbella, you will not only receive many important tips about your training but also about your diet. In today's world, not only mental performance is important, but also physical performance. In a fitness boot camp, you have moderate fitness and personal training to disposal.
This will help you to reduce your everyday stress and increase your well-being. You will hardly find any other way to put your superfluous kilos on your body. During a boot camp, you will be looked after by a fitness trainer. You will be taken care of in the fitness program created especially for you, mountain biking, walking or training in the gym.
When training with a fitness expert known from TV, you can be sure that you will be much fitter after your fitness training than before your holiday. A positive side effect is that you get your body in perfect shape. As the fat deposits disappear, more muscles build up. Your trainer will help you with fitness and personal training Always provide important tips about the interactions between mind and body in the most varied training units.
Individual arrival, participation in training on arrival possible before 11:00 a.m. Shuttle Malaga Airport - accommodation briefing accommodation
Training days/units can include the following:
From Saturday around 2:00 p.m. to Monday morning there is no sport! and of course on request, if someone needs more vacation than fitness. Remember, the word "fitness holiday", it consists of two words.
Frank 'Franco' Wierigs is Mallorca's first address for personal training, now he has also moved to Marbella to make his customers fit. Franco knows what his customers want and he and his customers pursue these goals during their stay in Marbella. He is the founder of the Fitness Camp Spain is Spain's first (German) address in terms of sport. After becoming self-employed as a bodyguard and security service provider, in 2008 he moved back to sports, fitness, and health.
The accommodation is 10 - 20 minutes by car from Marbella City, in Elviria or Marbella or in Mijas Costa. The sea and shops / bars / restaurants can be reached in a few minutes on foot or by bike. Sun, beach, and the incomparable feeling of a vibrant city - that is Marbella in the Andalusian province of Málaga on the Costa del Sol. A perfect destination for a relaxing and varied fitness holiday. Experience the exciting mix of sport and relax under the Spanish sun.
If you are accommodated in the fitness headquarters or in the fitness apartments or in another rental accommodation, finca, villa, semi-detached house or apartment hotel, then the following rule applies:
In addition, the kitchen is equipped with the usual ingredients for cooking such as oil, vinegar, salt, pepper, and spices.
In addition, we also provide "Low Carb" protein powder for the people who have "decrease" as the priority/goal number 1 and give you a shaker.
If you need additional things, everything has already happened, you have to get them yourself. The point is simply that if we don't set boundaries, we don't know where to start and / or stop with extra orders.
A small example from practice, two participants must have sunflower seeds, No1fitnessbootcamp also got them, but then they were still unopened in the closet when you left (12 days later), so you know what No1fitnessbootcamp wants.
Málaga Airport
29 km
Transfer available for additional US$113 per person
Please book your flight to arrive at Málaga Airport (AGP). Transfer from and to this airport is available at an additional cost of 70 EUR (Monday to Friday) or 80 EUR (weekends). All trips to remote sports fields are organized and carried out by No1fitnessbootcamp. This will always be announced at short notice (weather conditions, wind, the partners, etc. can cause changes here, then communication is carried out via No1fitnessbootcamp's Fitness Camp WhatsApp group).
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