“Recharge your energy - Free your mind”
5 Day Yoga and Hiking Retreat in Rondane National Park, Norway
Øvrestue, Brekkeseter Hotel and Cabins, 3, 2673 Høvringen, Norway
Nature Yoga and Hiking Retreat in Norway
Spend five days in Rondane National Park in the heart of the Norwegian mountains, combining hiking and yoga. With its unspoiled nature and hundreds of kilometers of hiking trails, Rondane is without a doubt the best place to reconnect with the simple things and unwind!
Meet the instructors
Noemie & Pascale
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Highlights
- Guided hikes
- Daily yoga sessions
- Experience a medicinal sauna ritual
- Enjoy a cold bath
- Small group guaranteed
- Shuttles from Otta train and bus station
- Daily traditional local meals
- 4 nights accommodation in authentic cabins
Skill level
- Beginner
- Intermediate
- Advanced
5 days with instruction in English
The organizer also speaks: French, Norwegian, Spanish
Group size: Maximum of 15 participants
Accommodation
Check-in Time:
18:00
Check-out Time:
12:00
Facilities
- Sauna
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Picnic area
- Special menu request
- Conference room
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
- Wireless internet
You will be accommodated in traditional wood cabins from the 18th and 19th century, fully equipped.
Program
During the retreat, you will enjoy two half-day guided hikes and a one-day hike. Each of these will give you the opportunity to reconnect with nature and contemplate beautiful sceneries with every step you will take.
It is not a race, this is not about performance. You will take the time and make sure you take it all in. Depending on the group, they will adapt to the challenges accordingly.
Daily schedule
- Morning session with meditation, pranayama, and gentle flow, indoor
- Breakfast
- Hiking
- Yoga session in the mountains
- Lunch in the mountains
- Hiking back to the cabins
- Free time
- Evening session (according to the length of the hike)
- Dinner
Included excursions
- Hikes
- Sauna ritual
- Optional ice bath
Instructors
Noemie Maurouard
1 Certificate
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Originally trained as a dance therapist and psychometrician in Paris, France, Noemie is a registered Yoga Alliance instructor (YTT 200) and is currently a trainee in the Iyengar method. She practices Tibetan yoga, Vinyasa flow, Restorative, and Yin yoga, and is a Vipassana meditator. She is always keen about sharing all these “feel good” tips for your body and your mind. By interconnecting neuro-anatomy and higher spiritual sense in her guidance, she allows you to find meanings that resonate with your practice. She will lead you to improve your focus, your mobility, and your strength.
Pascale WonderNorway
Pascale is born and raised in France but has been an avid traveler (living in Canada, Spain, Sweden etc.) and has now been living in Norway for about 3 years. Trained as a professional translator, Pascale is fluent in French, English, and is learning Norwegian! Upon settling in Norway, Pascale fell immediately in love with the mountain area of Norway and especially with Rondane. The feeling of freedom and fullness there is hard to describe but she knew right away it was a place that was worth exploring and having others explore, as well. In 2021, she created Wonder Norway AS.
Location
With the 962 square kilometers of the national park, hiking opportunities are endless and, most of all, they can adapt to every level of fitness.
Features
Activities
- Sauna
General
- Café
- Dining area
- Environmentally friendly
- Fireplace
- Garden
- Kitchen
- Lobby
- Lounge
- Luggage room / storage
- Multilingual staff
- Picnic area
- Special menu request
Services
- Conference room
- Free Wi-Fi
- Internet access
- Laundry
- Medical assistance
- Meeting room
- Wireless internet
Food
The package includes daily traditional local meals. They use local ingredients. Parts of the selection are from local producers and suppliers. They use Norwegian vegetables, fruits, and berries as much as possible and preferably locally produced.
If possible, they also buy organically produced goods. They pick herbs, berries, and mushrooms whenever possible. They have all the rights and selected wines.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Lacto-ovo Vegetarian
- Gluten Free
- Lactose Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
What's included
- Guided hikes
- Yoga sessions
- Medicinal sauna ritual
- Polar bath
- 4 nights accommodation in traditional wood cabins
- All breakfasts, packed lunches, and dinners with a variety of traditional local food
- Shuttle from and to Otta train and bus station
- Yoga equipment: Blocks, mats, belts, bolsters, and eye pillows
What's not included
- Airfare
- Travel insurance
- Extended stay
- Personal side-trips
- Optional activities
- Your own clothing for outdoor yoga and hiking
How to get there
Recommended Airports
OSL
Oslo Airport, Gardermoen
206 km
Transfer not provided
TRD
Trondheim Airport, Værnes
188 km
Transfer not provided
Arrival by train and bus
Transfer from Otta train and bus station is included in the price.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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