Allan Brownlie is an experienced facilitator of holding space for people in workshops, retreats, and events. He optimized his lifestyle and conquered the cold.
Holidays (1)
Instructors (1)
Allan Brownlie
2 Certificates
Show
We live in these unique digital times, where a world of endless information and possibilities is available at the touch of our fingertips. Which is great – but it made Allan realise some years ago, that he didn’t truly understand his mind and my body. He came to a stage in his life in 2015 where he was emotionally drained, underweight and ready to abandon the unhealthy lifestyle he had developed over the years. That’s when his quest to find himself began and his breath became his foundation, his balance and his compass for building momentum and confidence.