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Retreats of Mindfulness meditation combined with horse riding, sailing and Yoga
Meditation and mindfulness teacher. I help people to find the space in their lifes, and in themselves, to start and develop a solid meditation practice, and to live in a mindful way. I help them to create a life with more clarity and focus on what really matters to them. A happier life. Mindfulness Based Stress Reduction teacher by UCSD - Mindfulness based Professional Training Institute- California University of San Diego.
Degree in Medicine, specialist in sports traumatology, and currently works in Belgium. Founded Seaspirit and made it a reference in team building and sailing events. He has the diploma of sailor instructor and the diploma of "randonneur équestre". Speaks Nederlands, French and English. Natural entrepreneur, sports lover and life enthusiast. Trying to live life on the moment connected with nature, always curious about everything.
from France, October 2019
This yoga retreat was really a great experience.
The mix of meditation, yoga and horse riding in the unique Pyrenean nature makes this retreat truly special.
I felt very well, safe and in good hands at all times. Manuela is an exceptional, very empathetic and professional meditation teacher.
Also, the yoga lessons with Nadine were very relaxing. She has lovingly responded to each participant and has a profound expertise. The excursions with the horses were incredible and also very meditative. The organisation was perfect from A -Z. And not to forget the food ... local, fresh, prepared with love.Just delicious.
Thanks a lot to Manuela and Michel for making such special retreat happen and for sharing your passion!