We couple yoga, sound healing, wholesome, organic foods, breath work, meditation, Ayurveda and other all-natural healing methods to achieve whole-body wellness.
Holidays (1)
Instructors (3)
Allison Jurgens
Owner of Ascending Spirit, Allison Jurgens, was a former Vice President of Global Marketing in a Fortune 500 company in B2B commerce. She has experience working in highly stressful environments (large and small), and has implemented many of the practices they teach at Ascension with great success to help teams navigate the cyclical ups and downs of market dynamics, budget constraints, time pressures, mergers and acquisitions, and resource scarcity.
Mark Ostach
Mark Ostach helps people find the courage to connect. A globally recognized speaker and leadership coach on Digital Wellness and Mental Health, Mark helps teams expand their mindset through storytelling and simple leadership strategies.
Kimberley Wilson
Kimberley Wilson is a chartered psychologist with a master’s degree in nutrition. She is the author of How to Build a Healthy Brain and Unprocessed: How the Food We Eat Is Fuelling Our Mental Health Crisis.