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Bodhi Retreats and Courses offers mindfulness-based meditation programs, insight meditation and concentration retreats, and online courses.
Shaila Catherine has taught meditation worldwide since 1996. She is the founder of Bodhi Courses, an online Dhamma classroom, and Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Silicon Valley, California. She has practiced meditation since 1980, accumulating more than nine years of the silent retreat experience. Shaila has authored two books on deep concentration, Jhana, and insight meditation practices: Focused and Fearless, and Wisdom Wide and Deep.