Brenda is on a mission to help women discover and embody her passions and purpose through connection and create a life she can get excited about.
Holidays (1)
Instructors (4)
Brenda Ridgley
2 Certificates
Show
Brenda Ridgley is a certified midlife women's life coach, author, speaker, and girlfriend guru who loves helping women connect, find success, and discover joy through friendship. Her mission is to support women who have lost themselves in their roles as wives, mothers and professionals and help them connect to their passions, purpose and people. Through her coaching, workshops, retreats, and podcast ~ Find Your Lady Tribe, Brenda helps women connect and communicate with respect, love, and trust. She holds an MA in human resources and has spent decades cultivating her own Tribe.
Stacey Stedman
2 Certificates
Show
Stacey is a certified health and fitness coach and author of The Un-Diet; The Ultimate Mindset Journal to Living Beyond Diets. Her own journey to finding a healthy lifestyle has provided insight. She brings a high level of empathy, respect, and understanding. As a personal trainer and health coach, Stacey's whole body health approach focuses on lifestyle rather than a quick, temporary fix. Stacey will be presenting and leading HIIT workouts. Whole YOU Retreat founding presenter.
Breyanna De Marco
Breyanna De Marco is a Colorado native, born and raised in Denver. She is a certified yoga teacher in Longmont and also works for an Aerospace company in Training and Development in Boulder, CO. Breyanna enjoys connection with other people, especially woman who are developing and evolving. She often says she “teaches people, not poses” and reminds her students that yoga is not about flexibility, yoga is about the connection to each other and to our higher selves that brings true value to your practice.
Jennifer Carew
1 Certificate
Show
Meditation and mindfulness teacher, and spiritual director in training (certification in progress), Jen is a leader in Spiritual wellness, and her mission is to facilitate authentic spiritual growth and help people come home to themselves. Jen found her own path to peace by taking the journey inward and serves as a companion to those who are ready to take their own journey. Her YouTube channel features guided meditations and spiritual wellness content to help people embody the peace and joy within.