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Eco Detox offers juice detox retreats in a Natural Park near Barcelona as well as in Bali and other places. Yoga, forest bathing, meditation, nutrition, dance.
Juli is the founder and director of Vegetarian Cooking School. He is a Gestalt therapist which graduated from Barcelona Institut Gestalt. He is in training program for SAT with Claudio Naranjo.
Diego has a degree in Sports Nutrition and Dietetics and specialises in Biochemical Kinisiology. He works as an Integral Nutritional Coach, organises the yoga festival Sun Sun Love Fest in Barcelona and India, loves to facilitate Sungazing (a pranic meditation) and is a professor of Yoga Nidra. He is also the director of Go2ld Director (Breathing Techniques for Businesses) and the founder of Vitarian Attitude (conscious veganism).
Deborah is a Hatha yoga teacher. She is also a theatre workshop facilitator.
Justine Lotus is a conscious abstract painter and therapeutic massage therapist. She has a masters in Sustainable Design and in Relationship to Help (Transpersonal Psychology), is a Reiki Master and a Conscious Touch massage therapist.
Maire O Neill
from Ireland, January 2023
"Life changing"
The information and guidance provided
Meeting wonderful,authentic people and instructors
The chats
The walks
The yoga
The work shops where everyone shared and grew
The care taken of each participant
Anonymous
from Spain, December 2022
"GENIAL!!"
Todo!!
Anonymous
from Belgium, September 2022
"They took our Food away ;-)"
"In life, sometimes you like to change things. Even things as the way you consume food.
Since you were a child, you adopted a structure, a feeling and mentality how to eat, what to eat and how to enjoy food. A habit and large part of your life; hard to break.
If you like a (gentle) kick in the ass, if you have the guts to open up yourself to, quite uncommon experiences, "YES" give it a go!! Go and meet Debby, Diego and Julio. You'll find them vibrantly shining under a tree, on the yoga mat or while make delicious fruit & vegetable mixes that last you all day. Incredible no? Hard to believe if you didn't experience it yourself. We had the chance to meet a couple that started their second detox week with us. YES, without a break they continued for another 7 days. Feeling their vibrant energy, a bit like monks I found in Thai Monasteries, made that I trusted the process, and the crew of professionals that would guide us through the week.
Thank you also to Ary (I don't know how to write her name), who played the piany while I was warming-up in the morning sun. The music of nature, the mountains, the piano; if you ask me where heaven is? "Sonidas en las Montanas".
If you don't get Goose Bumps when Debby starts chanting and plays her Indian Harmonia at the end of her Yoga Classes? I think you are an Alien. All of us were in love with it. Welcoming & embracing the Sun(-rise). You'll remember it every time you watch the Sun! "Namaste" and thank you.
Anonymous
from United Kingdom, August 2022
"An unforgettable and magical experience!"
The retreat was nothing like we’d experienced before - my friend and I both learnt so much about our bodies and minds. The experience wouldn’t have been as special without Juli, Diego and Debbie who each guided us in different way along the journey. So many new and different activities which we hadn’t tried before, whilst at first we didn’t really know what to expect, with an open mind soon enough we really began to feel the benefits of what the week was doing for us. A very special break away that won’t be forgotten!! Thank you so much :)
Asya Belenkaya
from Italy, May 2022
"Great opportunity to reset and and charge your own battery."
A very positive experience. It gave me an opportunity to reset myself and provided with more clarity regarding my next steps in life. The instructors bring a lot of knowledge into the program, which is based on their own journeys and experiences collected from allover the world. Connected with many awesome people from Spain and abroad and, most importantly, to my own self.
Was great to find a place in Europe that allows you to feel as if you are far far away from the busy routine and city life.
Anonymous
from Spain, September 2020
"Amazing experience "
I loved the variety of the offering from yoga meditation and dancing and also other activities
Esther Fernandez Rodriguez
from Spain, September 2020
I totally recommend this experience because after this 7 days, you get a peace and balance thanks to all these well structured activities, that it's very difficult to find it in your normal life. The instructors are very nice and help you in all this process therefore, I definitively will repeat it. It's really worth.
Anonymous
from Italy, January 2020
"Great Detox"
Great time to get away from screens, reset your relationship with food and generally reset. Great activities, yoga, nutrition. Great instructors.
Patrick Delaney
from Ireland, December 2019
"Down to earth detox"
I liked that it was not a military camp but more a place to help you through the experience of Detox and fasting at your own pace
Rebecca Mondics
from United States, December 2019
"Truly amazing reset "
This was a life changing and deeply invigorating experience. I learned so much— about my mental and physical health, the connection between mind and body, and how to nurture my spiritual health. Very thankful that I attended this program, and hope I am lucky enough to do so again in the future.
Nuria Pleguezuelo
from Spain, October 2019
"Encontrar la paz"
Las mañanas de yoga, de paseos en silencio, el yoga, la gente. En definitiva TODO
Cherie Welsh
from United States, September 2019
"the best way to get through traveling to a foreign country a"
The instructors were peaceful and loving, knowledgeable about balancing measures to obtain serenity and taking good care of body, mind and spirit. They were wonderful examples of such. The nourishing drinks, activities, accomodations all had a calming effect
Anonymous
from Spain, August 2019
"Buenos servicios."
El lugar, el programa y la actitud de los organizadores.
Kim Faber
from United States, July 2019
"Profound Experience! "
Everything was so much more than I ever hoped for. The fasting (and constant support), the meditation, the yoga, the beauty of the location and the beautiful relationships I built this week where all really incredible and I’d highly recommend this to anyone who is interested in this kind of thing and enjoys being in Spain. If you speak Spanish, I think it enhances your experience, but it’s not necessary.
Judith Wehmeyer
from Germany, June 2019
"highly recommended"
I highly recommend going on a juice fast adventure with Eco Detox. Before, during, and after the trip Diego & Debbie did everything to make us feel safe (which I really needed because I was quite insecure about what was going to happen to my mind, body, and soul). After having completed the journey I can say that this unique experience has influenced me beyond the 10-day-trip. I think more clearly and I feel more connected to my body's needs. It gave me the chance to re-connect with myself, and to others. I feel like I interact more compassionately with myself and others. The group was so heart-warming and welcoming, the people around me helped me to get through a variety of emotions that may appear. I accept myself more because I realized that human connection is everywhere, even (or especially?) in the middle of nowhere in the Spanish mountains. I had two intentions for the trip: To calm down after finishing 6 years of university and to get closer to making piece with food/ get in touch with my emotional (over)eating issue. Both missions are accomplished. 3 weeks after having returned from the trip I am able to listen better to my body and soul and therefore, I take better care of myself overall. The whole combination of mindful meditation, detox yoga, the silent walks and the wonderful spirit of the group made such a change possible. I am deeply thankful for the opportunity for personal growth in such a safe environment and such an amazing space in nature. GRACIAS. :)
Chloe Georgakis
from Spain, April 2019
"Safe, Supportive and Sincere. "
The journey of a detox can be complicated, but here you are in safe hands. The space, the atmosphere and all the sessions are like soul food. The program has been carefully designed and each element had purpose and depth. The instructors were incredibly knowledgeable, warm and playful people, they created a sense of family that carried us all through.
Florika Arora
from United Kingdom, April 2019
"Amazing, Amazing, Amazing retreat"
Eco detox had everything I needed from a retreat - yoga in the sun, meditation whilst watching the sun rise and walking in the woods, yummy juices that make juice fasting so much easier, workshops on fasting, nutrition and post fasting, fun workshops on dancing and massages. The activities are optional so you can attend only if you want to. The location was beautiful in the middle of no where in the mountains near Manresa - very easy to get to from the airport.
Debbie, Juli and Deigo are very knowledgeable in their field and make sure you are looked after well. Attend this retreat if you want to relax, spend some time with yourself and meeting new people, to have a clean body, calm mind and a clear conscious.
Samantha Maloney
from United Kingdom, April 2019
"My detox experience "
The program was very structured with all the support I needed to successfully complete the juice fast! Deborah, Diego and Juli are very warm hosts with alot of time for everyone. They each brought something special to the retreat which I have taken away with me. The meditation, yoga and walking sessions allowed me to reflect in a safe environment and open my heart for growth. I'm deeply grateful for this experience and can hopefully return one day!
Annemette Elmelund
from Denmark, April 2019
"Wonderful retreat in the middle of nature"
It has been a truly wonderful experience to join the retreat at Eco Detox! The instructors were all very kind, helpful and competent and the retreat was a perfect combination of yoga, meditation, mindful walking in the nature, massages and detoxing. It has really inspired me to make some permanent changes in my life and incorporate detox and a healthier nutrition. It was my first detox retreat but definitely not my last!
Kathryn Walker
from Germany, February 2019
"Brilliant...simply brilliant!"
There was a warm atmophere of caring. What sticks in my mind is the instructors smiling a lot. They easily coped with the different languages being spoken, making sure no one was left out. The types of meditation, yoga, meditative walks, dance, etc. were very diverse. It was perfect and so relaxing. I would definitely like to repeat the experience. You felt these people were living what they taught.
Anonymous
from Switzerland, January 2019
"Inspiring reinvigoration at Eco Detox"
When I came to Eco Detox, honestly I wasn’t fully - mentally and emotionally - prepared for detox process (despite great preparatory materials from the team); however, what became a challenge turned out to be one of the most inspiring experiences with the last few years. Detoxing with such a caring and delicate team of experts (and our amazing group) was full of support for each other, care, combination of community and alone time (as you prefer). Energizing, fun and deep workshops made me crave life even more once the body and mind are in such a sensitive and vulnerable state. Soothing meditations and deep massages supported the emotional and spiritual cleansing. All in all, I believe whatever one is prepared to take away from this experience, s/he will get to. Just be open to the new experience. I was.
The team is genuinely trying to create the environment for the life changing experience ❤️ Thank you! 🙏🏻☀️😊
Marta Amor
from Qatar, January 2019
"Unique an amazing experience"
Definitely exceed my expectations! Whether you are looking for a reset, change some habits or just a time to relax, I totally recommended this retreat. Beautiful house, breathtaking landscape, great activities and of course adorable and very inspiring teachers. Last but not least, the juices are super yummy and with their support detoxing is much easier than expected!!
Many thanks to all of you!! Keep you in my heart :)
Anette Hjalmarsson
from Sweden, January 2019
"Very good Detox Retreat!"
I really enjoyed the location with the beautiful environment. The instructors with different activities were also very good. You could choose activities and take it in your own paste and the top choice for me was the morning sun meditation and the silent walking in the the beautiful surroundings! Also the yoga and the different meditations where very good. The detox juices were also good. For me it was ALL ABOUT cleansing your body in a nice place with good activities to inspire to a healthier way of living. Also to take your time to reflect over your current way of life, because the reason I choosed this retreat was to make a change. So over all, a very good retreat!! /Anette Hjalmarsson/Sweden
Kari-ann Whitbread
from United Kingdom, September 2018
"Lovely location and great retreat team"
Loved the yoga sessions with Debbie who is really a very special yoga teacher. The yoga is quite gentle but when detoxing, this is perfect and Debbie knew just how to tailor the classes to suit everyones ability and energy levels.
The biodanza was new to me and despite my scepticism I really enjoyed it. Go with an open mind and heart and you will get the most out of this retreat.
Sandra Llorens
from Sweden, July 2018
"Buena experiencia "
La relajación y La Paz
Sharon Lalljee
from France, October 2017
"Inspiring experience, fabulous team and beautiful location!"
I took part in a 4 day detox with Eco Detox in a gorgeous location west of Girona. The team (Diego, Debbie and Julie) were so welcoming and inspiring. They made everyone feel part of an extended family (and most of us didn't know anyone there). An added bonus for us was the inclusion of the 5 rhythm dance program (run by the lovely Irena). The sunrise and sunset meditations were magical. The yoga was fabulous - made even more special by being able to do it outside in beautiful sunshine. I've done a number of detox programs before, and these guys met (and often exceeded) all my expectations. Most people I was there with had never done one before, and they were given plenty of support and information. My only regret was that I was unable to stay for the full program. I'd really recommend Eco Detox and the team to anyone considering a retreat like this. :-)
Milly Van Praag-lopez
from Netherlands, September 2017
"A LITTLE BIT OF HEAVEN"
This was my second detox abroad and I loved it! The location was so picturesque, so peaceful, just what I was looking for. I had a very comfortable room, the juices were delicious and the activities were varied as well as of a high standard. You were totally free to create your own program which is what I did! Last but not least, and actually most of all a few words about the organisers, Diego, Debbie and Juli you are just the BEST! Such care, such devotion, so much love! I felt I spent a week with very close and dear friends which is what you all became! See you again!
Anonymous
from Hong Kong, July 2017
"juicing and laughter in our own spanish castle"
Everything. At first it might seem a little hippy-fied or rustic, but go with it - what you get in return is a great mind, body and spiritual detox, surrounded by great people. The people on this retreat (18 in total) where from all walks of life, of all ages, mostly Spanish but with hearts of gold. I came away with great friends and so much love. And I cant even count the number of heart-felt hugs I got off people I had known for a few days. The activities included: yoga, mediation, dance, singing, mantras, child's play, walks, sun-gazing and you could drop in and out of what you wanted. Most of it was translated into English and I rarely felt I had missed out. The biggest thing I got from this was laughter - I have never laughed so much in ages - from the activities, to chats around the juice - people were truly lovely, genuine and you felt you could be yourself without judgement
Lucy Cheyney
from Spain, June 2017
"A stunning escape."
The location was beautiful, so perfect for this type of retreat. The workshops and classes were wonderful and the schedule well organised. Lovely and friendly staff. I was made to feel at home immediately. I came home feeling refreshed, happy and alive. Thank you very much :-)
Rocio Sanz Pastor
from Spain, June 2017
"Masía muy bonita y compañeras muy agradables pero insuficientes talleres"
La comida y las compañeras
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