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About Gaia Mariani
Gaia Mariani founded Well & Whole to help people manage stress, transform grief, and rediscover a sense of self, living and breathing principles she teaches.
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Gaia Mariani
3 Certificates
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Gaia is a certified Yoga Therapist and Sound Healer. She was once a project manager in the construction industry. The demands of her busy and demanding job collided with her overachiever and perfectionist tendencies, ultimately leading to the wall of severe burnout. She embarked on a recovery journey supported by mindfulness and alignment with moon cycles and the wisdom of the 5 elements. From battling her stress and pain, she is here to share the wisdom she uncovered. There is so much that can be done to avoid the pain of burnout! Now, she shares her firsthand wisdom.