Himalayan Yoga Academy, a pioneer yoga school, is located on the lap of Nagarjun Jungle in Kathmandu.
Holidays (6)
4 Day Wellness, Meditation, and Yoga Retreat in Kathmandu, Bagmati Pradesh
Available all year roundfromUS$ 185
US$ 176
6 Day Relax and Supercharge Your Life Meditation and Yoga Retreat in Kathmandu, Nepal
Available all year round
from US$ 305
4 Day Hiking, Relaxation, and Yoga Retreat in Kathmandu, Nepal
Available from January till November
from US$ 220
10 Day Spiritual Yoga Tour in Nepal
Jan | Feb | Mar | Apr | May | Jun | Aug | More…fromUS$ 990
US$ 891
7 Day Healing and Magical Yoga and Hiking Tour in the Valley Rim Trail, Nepal
Available from January till November
from US$ 560
8 Day Spiritual Yoga and Meditation Retreat with Monastery Experience in Nepal
Jan | Feb | Mar | Apr | May | Jun | Aug | More…
from US$ 640
Videos (14)
Instructors (6)
Dr. Subodh Simkhada
1 Certificate
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Certified by School
Rishikesh Yog Peeth
Dr. Subodh is the resident expert. He is a certified yoga teacher and a bona fide naturopathic physician. His other notable accomplishments include advanced training in different types of massage like Ayurvedic, Shiatsu, Thai traditional, foot reflexology, acupressure, acupuncture, and Ayurvedic panchakarma training in Kerala, India. He also holds a Reiki master's degree in Nepal.
Rajkumar Karki
Rajkumar got his master's in human consciousness and yogic science from Gurukul Kangri University, Haridwar, Uttarakhand, India. He participated in a national workshop on yoga and alternative therapies in 2014 and 2015. He also participated in a national workshop on neuropathy in Dev Sanskriti Vishwavidyalaya. He is registered with 500 Hour Yoga teacher Trainer Certified by Yoga Alliance USA.
Swami Padmasattva
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Certified by School
Swami Padmasattva has a long research and practice in human consciousness and yoga. He teaches ancient traditional yoga in a scientific way to understand easily with modern eyes and also he is an experienced and registered Yoga Teacher Yoga Alliance. He has a wide range of experience and practice in the Traditional Usui system of Reiki, Tibetan Sound Healing and Meditation, Himalayan Singing Bowl, Music Healing and Meditation, etc. which calms and relaxes your mind being connected to self.
Sudan Bhetuwal
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Yoga Alliance
Himalayan Yoga Academy
He is also known as Himalayan Yogi, he has spent hours meditating on the lap of Mahalangur Himalayan Range, Annapurna Massif, Langtang Himalayan Range, Gosaikunda, etc.He is certified 500 Hour Yoga Alliance USA Teacher. udan is a Hatha yoga teacher at Himalayan Yoga Academy. He has been awarded as Mr. Yogi 2017 award by the National yoga sports council. He has been to India, Thailand, Malaysia, the Philippines, Singapore, and Australia for yoga campaigns.
Muna Sharma
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Yoga Alliance
Himalayan Yoga Academy
She is a yoga student and practitioner for almost a decade. She has studied Yoga philosophy and Veda (ancient scripture) at Nepal Sanskrit University. She is 200hrs certified yoga teacher from American Yoga Alliance. She has been to China and various places in Nepal to teach yoga.
Suyog Simkhada
2 Certificates
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Yoga Alliance
Himalayan Yoga Academy
Yoga Alliance
Himalayan Yoga Academy
Born on the lap of the Himalayas and also being guided by his father Swami Yog Subodh, Suyog always dreamt of becoming a true yogi and flourishing the knowledge of yogic science all around the world. Since then he learned yogic knowledge from various educational institutions. He did his 200-hour yoga teacher training from Himalayan Yoga Academy in the year 2016 and also did 300 hours in the year 2017. He is also certified sound healer. he has been teaching YTTC Trainings from the year 2019. Also he has been runnig several retreats from the year 2019.
Reviews (69)
Anonymous
from Singapore, June 2024
"Best way to see Kathmandu as solo female traveller "
Very safe and comfortable retreat centre- beautiful spacious outdoor yard. Vegetarian food was tasty and good variety.
Owners are very friendly and accommodating.
Showers have hot water.
Location is not so far out of town that you could not go visit when you are free on your own, if you want to.
Clean bed sheets
Instructors were fantastic and I gained a lot of knowledge of yoga. I also felt my body really open and am feeling way stronger now.
They have blocks, straps, cushions if you need it.
Sightseeing tours were sufficient and tailored to connect to the practice of yoga.
Massage therapist was great.
I enjoyed my experience with sound healing.
I was given opportunities to try out the whole variety of activities.
They also provide laundry services.
Honestly, I feel like I would not have enjoyed Kathmandu as much I had decided to tour it by myself without yoga and staying in alternative accomodations. It truly was the best way to see the city and I will consider returning to pursue other yoga courses.
Amale El Khoury
from United Arab Emirates, June 2024
The people are so nice, friendly and helping.
Always smiling and ready to support from driver, to management and lady cooks 🤍😊
Kok Chye Ewe
from Malaysia, October 2023
"An amazing experience with like-minded souls"
I decided to book HYA as as the ending part after my explorations in Nepal. As I am still a novice solo traveler, I was amazed to be accepted by like-minded members and instructors at the HYA as we go through the yoga, meditation and planned outing programs together. The days in the retreat were spaced out and well planned, allowing ample time for exploration and different types of therapy and the location was just off main Kathmandu for peace and great views from the rooftop. It was with a heavy heart that I left this slice of peaceful paradise back to the real world, carrying the lessons and beautiful memories of the truly great brothers and sisters that I met there.
Natalia Hoffmann
from Italy, August 2023
This place is truly amazing! So relaxing!located in small village gives super calming vibe. All instructors are so inspiring, talking with them about life is another level.Food is delicious.
Great experience. Already thinking to be back there.
Anonymous
from United Arab Emirates, June 2023
"A retreat that everybody needs!"
I was thinking twice if I will go to the yoga retreat because of a lot of concerns, it will be my first time in Nepal and I am honestly not in good shape to do any activities. But I'm glad I did because everyone in the academy including the other guests are so nice, welcoming and helpful.
I recommend this retreat to anyone who needs peace, relaxation, while being healthy and enjoy learning about Nepal.
Thank you Suyog and the team for this! And to all the wonderful inviduals I have met in this journey! Namaste 🙏🏾
Maureen Senart
from Malaysia, April 2023
"Perfect stay ! "
I enjoyed everything and every single moment.
Room is amazing, food is delicious, they are very accommodating for everything.
Yoga classes are nice and all the rest (chanting bowls, massage, meditation)
I recommend 100%
Thank you
Sonia Ghaffar
from United Arab Emirates, March 2023
"Yoga retreat "
They were so welcoming and went over and beyond to help me with anything I needed. My day was spent going to yoga classes followed by massages and various meditation classes. I never felt so relaxed and rested. We even managed to go sightseeing. They really made my stay special. Thank you guys for everything. X
Léa Laudebat
from Austria, December 2022
"Perfect yoga retreat"
J'ai passé un excellent moment à l'Himalayan Yoga Academy. La maison est agréable et tout est fait pour se relaxer. Les activités proposées sont diversifiées et cohérentes. L'accueil est chaleureux, les professeurs sont attentionnés. La nourriture est gourmande, fraiche et fait maison.
J'ai adoré ce séjour, j'y retournerai et le conseillerai autour de moi.
Merci encore à vous !
Elisabeth Walencik
from Germany, October 2022
"Relax and find piece in an family atmosphere "
I went there 8 days for yoga retreat.
The location of the academy and the building itself are really nice. It's near the jungle, the rooms are big and clean. You have warm water and a western style toilet.
The whole family of the academy is so lovely and nice. Suyog managed everything easily for you and he's always there if you have any questions or if you want to go on a tour. His mom serves delicious vegetarian dishes.
You have full body massages as well as oil based treatments and singing bowl therapy. All of them is pretty relaxing.
I enjoyed the yoga classes too and the teachers are so nice and really competent. I met a lot of great people. Some of them did the yoga retreat too and some were there for a yoga teacher program.
All in all it was an awesome experience which I definitely recommend. I learned a lot for my self and enjoyed every day with all those beautiful people.
No criticism only feedback: The daily plan varies every day. Sometimes you have singing bowl healing in groups or single, sometimes you have free time and therapy session alternates every day. Also the given times are just for an orientation. Could be a bit confusing for the first days. So just ask Suyog - he's the man with the plan.
Ikwan Wong
from Hong Kong, September 2022
"A truly superb experience !!!! "
I am really pleased to have chosen to do this teacher training course here in the Nepal .
This yoga teacher training course is very professional and every day you feel the progress you make, physically and mentally. I was thoroughly impressed with the property, the food, and the service that was offered for my yoga training. The gurus ( yoga teachers ) are very kind , patience and knowledge. Everything exceeded my expectation.
The amazing Simkhada family showed me the best hospitality.
I highly recommend this yoga center, One of the best place & classes had around the world !! I am leaving HYA with more confidence, more knowledge and more focus to live more healthy.
Thank you very much ! NAMASTE
Lina Reinsch
from Germany, April 2022
"Relaxing and Homely Retreat "
The retreat was really good! Enjoyed the whole atmosphere, nice people and the surrounding! The whole family and yoga teachers were super friendly & helpful and the food was very delicious! Loved all the offers and planning did by everyone. Everything was super organized, there were no problems in contacting and getting to the Retreat.
Definitely would come back every time to this homely and relaxing atmosphere!
Anonymous
from Bolivia, March 2022
"Excellent experience!"
This family is very warm, even Yuki, the puppy, was a great addition. All the food was delicious. The treatments/therapy (massage, oil) were great. I was a beginner at Yoga so can’t say much about it but I learned a lot. Wonderful experience in general.
Magdalene Teo
from Singapore, March 2020
"Rest and Recharge as expected "
Hospitality and friendliness of the staff and yogi were above par. They were attentive to needs and responsive.
Anonymous
from Singapore, December 2019
"First Time Experience at HYA"
Kitchen auntie/chef tried her best to accomodate to the varying diets of the students and/or practitioners and was always trying to gather feedback from the diners to cook better foods for the next meal.
Vanessa Wenger
from Switzerland, December 2019
Ich durfte sehr viel Neues lernen und kennenlernen. Dr.sudbodh hat ein sehr grosses Wissen über Yoga. Wir haben Yoga sehr ganzheitlich praktiziert.
Die Therapien waren wunderbar, ebenso die liebe Familie und ihre Gastfreundschaft. Wir durften sogar am Geburtstagsfest des Sohnes dabei sein. Das Essen war sehr, sehr gut und immer mit Liebe zubereitet.
Wir haben die Uni besucht und die Familie hat sogar arangiert, dass ich die örtliche Primarschule besuchen darf.
Der Sohn hat uns einmal zu einem Aussichtspunkt mitgenommen, das war auch ganz toll.
Die Ausstattung lässt keine Wünsche übrig.
Ich komme gerne wieder! Das waren 8 wundervolle, unvergessliche Tage
Anonymous
from Canada, October 2019
"Somewhat disappointing YTT 200"
The food was amazing. The flavors were always incredible, although, be prepared to eat the same thing everyday, not much variety. Shivapuri Nagarjun National Park is right behind the academy which provides a nice view when you look that way. Some rooms are really nice and big with a balcony and nice view, but others are small, cramped and they smell weird.
Pailin Käser
from Germany, September 2019
"Must Do!!! ... kann man mit Worten nicht beschreiben..."
ALLES!!!
Ausbildung bei einem erstklassigen GURU und betreut von seiner liebreizenden und sehr fürsorglichen Familie.
Unterkunft und Umgebung, das Beste in Stadt! Hab mich umgehört! Besser wärs vielleicht noch, wenn man den GURU, seine Familie und seine Unterkunft weiter in die Berge verlegt ;-P
Ich liebe das gesunde Essen (ich dachte nicht einmal an Fleisch, jetzt 4 Tage später immer noch nicht)
Die Mitstudierenden waren ebenfalls der Wahnsinn. (aus Singapur, Spanien und Nepal) wir waren ein saugeiles Team.
Beste Zeit ever, ich fand zu mir selber und lernte mich zu lieben
Namaste
Om shanti, shanti, shanti
Anne-laure Romand-monnier
from France, September 2019
Le situation géographique peut dérouter au départ mais c est finalement un plus. En bordure de ville et loin du bruit permanent de Kathmandu on peut apprécier une vue sur les collines et la tranquillité du coin.
La nourriture fraîche et faite maison est un vrai plus dans le séjour.
L installation est confortable et fournit plus que le nécessaire, les lieux sont propres grâce au personnel qui veille à cela. Wifi, lave-linge, piscine, sauna, jardin... que demander de plus.
La famille Nepalaise habitant les lieux est accueillante et bienveillante et fait le nécessaire pour rendre le sejour agréable (voire drôle !). Aussi, on peut rencontrer et partager avec les autres personnes venues passer leur séjour au centre, ce qui est une riche expérience au final.
Merci à cette famille qui a le cœur sur la main et apporte de l humanité.
Anonymous
from Canada, September 2019
La nourriture l’accueil chaleureux et l’enseignement
Annamaria Lammel
from France, August 2019
"Reiki mediation and healing"
La qualité, la complexité, la crédibilité, une vision philisophique, la pratique
Adriana Thompson
from Nepal, July 2019
"Great Yoga classes"
I liked the philosophy and the teaching technique. Very holistic, focused on all 3 aspects; your body, mind, and spirit. The center is located next to the Nagarjun Reserve so the sounds of birds and other animals is amazing, I enjoyed this during the meditations very much. The views of the forests from the Yoga Hall are beautiful. The staff is super nice.
Anonymous
from Germany, July 2019
Wunderbare Atmosphäre. Ich würde jederzeit wiederkommen und kann es nur jedem empfehlen, der eine authentische und fundierte Yoga Erfahrung machen möchte. Individuelle Betreuung, tolle Anwendungen, super nette Leute und fantastisches, frisch gekochtes Essen. Vielen Dank.
Anonymous
from United States, June 2019
"Muy Buena experiencia personal."
Todo estuvo muy bien.
Me hubiera gustado qué la piscina estuviera disponible y tambien mas disponibilidad para la sauna.
Por lo demas Todo bien
Anonymous
from United Arab Emirates, June 2019
The food was excellent, the family that runs it couldn’t have been friendlier and the yoga and therapy sessions were good. Despite the room not being the cleanest, the sheets were clean and the bed super comfy. And if the pool had been functioning, it would have provided a great unique feature that’s hard to find in Kathmandu.
Anonymous
from Ireland, January 2019
"A truly inspiring experience "
This yoga retreat is very educational and teaches yoga as a lifestyle rather than yoga for exercise. Yoga that is about connecting with yourself and taking care of yourself.
Everyone, from the instructors to the therapist and chefs, was friendly, helpful and happy - there is no judgement here.
I felt very peaceful and positive the whole time I was there. The setting of the retreat was relaxing while still being within walking distance of many tourist attractions.
I would highly recommend this retreat to anyone looking for a mindful, uplifting experience.
Mona K
from United States, December 2018
"Peaceful Retreat"
Very good location in a peaceful environment. The food was amazing and the staff are very helpful and always going out of their way to make everything perfect.
I enjoyed the classes and especially the yoga nidra. The massage treatments were also very relaxing. Overall a valuable experience!
Sonali Sadequee
from Bangladesh, December 2018
Only the outdoor nature aspect of the property was nice... having warm tea upon arrival was nice since it is soo cold in the property. everything else indoors was low quality experience with lots of issues.
Anonymous
from Switzerland, December 2018
"Beautiful Yoga experience"
I loved the whole experience starting from the people I met, the delicious vegetarian food, the yoga and especially the relaxing meditation course to the perfect location in the green sourroundings far away from the dusty city center. I was lucky enough to be part at the yoga teacher celebration wearing a saki and taking part in the ceremony. I will never forget this experience and 4 days was perfect for me even though I never did yoga before.
Anonymous
from United States, November 2018
"Bienveillance et professionnalisme "
J’ai aimé mon séjour au delà de mes espérances . Je cherchais un lieu d’apaisement après une période difficile et la bienveillance mais aussi le professionnalisme du docteur m’ont permis de faire le plein de belles énergies et de rentrer avec un regard différent et serein.
Franciele Da Silva
from South Korea, October 2018
"Excellent, well-balanced retreat "
I spent 8 lovely days in this yoga retreat. The experience for me was very well balanced. We had yoga classes, treatments, social interaction, and free/personal time all in good measure. The staff are caring and professional and the other participants were such great people!
I highly recommend HYA! It’s amazing!
Miguel Santos
from Nepal, September 2018
"Simply superb!"
Loved the atmosphereand the team! I felt like I was at home and the team like a little family. I was there with very few other guests and that made it even more special.
Alice Wong
from Hong Kong, September 2018
The staff are friendly and the veg food was delicious!
Dyonne Mulders
from United States, June 2018
"Het was een fantastische ervaring "
Ik heb zo ontzettend veel geleerd de maand dat ik daar was. 200 uur teacher
Training yoga was heel erg leerzaam
Rach Ouali
from Sri Lanka, May 2018
"Great experience ! "
I really enjoyed my stay. I felt very welcome and it was a great experience. I did't know much about Yoga and Meditation but everyone made me feel very confortable. The teachers and the staff are so friendly and nice. I would like to know more about yoga and meditation. I would love to go back to Kathmandu and i'll definitely go back to this place. The location was great and the food was amazing !
Thank you so much for everything. It was great.
Meena Gabeena Khan
from Pakistan, May 2018
"Towards light "
Himalayan International Yoga Academy is a serene home like commune with very neat and clean rooms, amazingly kind and sweet staff and highly experienced teachers who Share the knowledge and practices in a very friendly way. I was here for a 4 days retreat and loved the yog asans, the meditations, the chantings. I made wonderful new friends that I will never forget and was getting a daily massage giving me so much relaxation. These few days made me become a lighter person, I learnt so much about myself and felt a beautiful vibe where I felt so connected with the lovely gardens , people , birds & everything around. I would recommend it to everyone. They guide you towards yourself in the most loving manner.
Camilla Brudin Borg
from Sweden, March 2018
"A wonderful oasis a short ride from the central town. "
The teachers were very engaged, the food beautiful and the garden relaxing. The HIYA is also close to for ex. the monkey temple for afternoon excursions. It is simply a fantastic place to hide for a couple of days from the dusty and noisy Thamel.
Anonymous
from Italy, February 2018
Everything!
It was really good!!!
I will be back
Ana Souza
from India, January 2018
"I loved it "
Everything was wonderful. The people that work there are super helpful and kind. I loved the schedule. I had a great time!
Carola Menendez
from Italy, January 2018
"Fantastic experience! "
I was received with a smile, with a lot of kindness. I like that Raj and a Mohan respect the tradition and gave me a lot of their knowledge. Its a place of quiet near by the confusion of katmandu thamel.
The food was great and everyone in the center were very gentle.
In the practice there is a lot of meditation.
I hope to return soon!
Hélène Guignard
from France, December 2017
How can we describe one month in only a few words..! It was more than amazing, I am still feeling the energy and good vibes that everyone spreads there. That was definitely more than an incredible expérience, this is now the beginning and Dr Subodh and Raj are master to support you in that direction. The direction of a new way of living, a yogic way of life. Your life. And thank you To everyone, for your friendship, knowledges, trust and love. Namaste ! And see you soon.
Anonymous
from Malaysia, December 2017
It was a very good experience. The food was very delicous. It was healthy and organic and fresh cooked. I loved it! The place is peaceful and relaxing. It' s familiar and the people were friendly and helpful. I felt like home. My room was great with hot water and much space. The therapy was a good additional thing. I enjoyed this time very much.
Chloé Huriez
from France, December 2017
"Merveilleuse expérience pour le yoga teacher training "
Le lieu dégage une énergie de paix et de bonheur, l’equipe est fantastique, les cours passionnants faits par des gens passionnés avec une ouverture d’esprit et des connaissances impressionnantes, beaucoup de gentillesse , de compétence et d’humour . La cuisine et la nourriture sont fantastiques, les plats sont variés et cuisinés avec amour. Beaucoup de belles rencontres en plus de l’equipe des personnes de passage et des autres élèves , expérience enrichissante et inoubliable , je recommande à tous :D
Katja Veen
from Netherlands, November 2017
"Start of a spiritual journey"
For me the most important was to have found a place to do my yoga teacher training where the spiritual aspect was highlighted. In this month I have build a firm foundation from where to continue my spiritual journey. I will forever be grateful to this experience and the wonderful people that have been part of it! The entire team at HIYA is very friendly and the atmosphere is great. From the very first day I felt at home :) And of course, I need to mention the GREAT food! I can definitely recommend this place in every sense :) (unless you want to practice yoga as a form of athletics. In that case this is maybe not the best place to go)
Simona Mihaela Chiriacescu
from Romania, November 2017
I liked the accomodation in the cottage tent, very clean and they provide us warm pillow for the night. The food was good but very specific portion for each person. The full body massage was really good. The center is clean and they have lockers to keep your poket. I liked the jala neti practice and tratak.
Katharina Ollendorff
from Germany, October 2017
"Yoga, Retreat and Food good, but bad Hotel"
Food (amazing), Retreat (Massage, Steam bath), Yoga classes 2 times (but they DONT correct you in your asanas, only show how. And also it's not explained how the asanas work and what the mantras mean. Have to ask always afterwards if interested)
Tour around Nepal with privat driver and yoga teacher (but I expected a group, and at the end I was the only one and a bit lonely)
Leslie Van De Vijver
from India, July 2017
Heel leuk om de neus cleaning te ervaren, de wijsheid mee te krijgen, heerlijke welnessbehandelingen te krijgen en de achterliggende gedachtes van Yoga mee te krijgen.
Jessie Colombani
from Australia, June 2017
"Amazing experience in Nepal!"
Everything about this retreat was amazing, the yoga, the general atmosphere, the friendliness of the people, especially Harry who was always around to help out, I can't speak more highly of this retreat. I will be returning when I am able to return to Nepal, and would like to stay for a little longer next time.
Beate Mikosch
from Germany, May 2017
"Ich habe mich sehr wohl gefühlt"
eine sehr entspannte Atmosphäre,
die Yogastunden
Mariska Kornet
from Indonesia, April 2017
"Great experience"
Dr Subodh is a very knowledgeable teacher with a big dedication to yoga. The theorie in classes is very comprehensive and indepth. The other staff at the retreat works very well together as a team and all of them very helpfull and friendly. I also brought my partner and they accomodated a 200 hr ayurveda massage therapy course for him, which we definitely recommend.