This retreat was better than I could have expected. When I booked it, it was meant as a brief time-out away from my hectic family life. But what I received exceeded that.
I was able to step out of the ratrace and reflect on what I truly want in life and was able to reconnect to my inner child and recalibrate my inner compass. A healthy lifestyle was also reinforced during the retreat, which made it easier for me to continue when I went back home. For instance, thanks my experience during the retreat, I've started taking daily evening walks with my 2 and 4 year olds, and they love it :)
My favorite moment was the breathwork workshop. This was the first time in a decade or so, since I'd been able to turn off my monkey brain and feel so serene. I went home feeling inspired, peaceful and recharged. Although the retreat was just 2 days, it felt like I'd had a 2 weeks holiday.
Definitely recommend! 😃❤️
