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The timeless wisdom of these teachings can guide you home to the heart of your being.
Sabina started her spiritual journey with slow and tentative steps at the age of 21. Her journey on the spiritual path accelerated in a radical way after completing a silent meditation retreat at Hridaya Yoga in Mexico. The retreat experience was deeply transformative and inspiring, so much so, she halted her legal career and dedicated herself full-time to the practice of hatha yoga, meditation, and Karma yoga at Hridaya Yoga for the following two years. Yoga is now the core of Sabina’s life, with life shaped around the practice of meditation and Hatha yoga.
Adam strongly believes that through non-attachment and awareness of your essential nature, you can choose to live and love with an Open Heart. On reading the words, for the first time, of St Francis of Assisi, ‘What we are looking for is what is looking,’ the whole world seemed to disappear for a moment. For the first time, Adam looked at himself and continues to do so as much as possible. Knowing that lasting happiness, peace, or liberation is not even something that can be found, rather it is revealed when the mind is quiet and spacious.