Holidays (1)
4 Day Women's Health Retreat in Sesimbra, Lisbon, Portugal
May 11-14, 2025
from US$ 1,112
About Kate Sotero
Kate Sotero is a naturopath and post-graduate in orthomolecular nutrition. She offers retreats that feature somatic experience, sound journeys, yoga, and more.
Instructors (1)
Kate Sotero
Kate Sotero will be leading some sessions during this retreat.
Reviews (5)
Anonymous
from Germany, February 2022
"Nice chill"
I shall probably submit 2 reviews since my retreat was happening in 2 parts. The first day I spent in a beautiful Villa Epicurea. Very comfy place, with a great common area and a beautiful view on the ocean. It was a full bliss day with tasty food served by Kate and yoga&shiatsu massage with Bruno. I'd say yoga was on an intermediate level, I practice for a couple of years now and I felt that Bruno, although super nice, had significantly less experience in teaching than my regular teachers. Still, it was OK. The massage was better though :) The tent at Villa Epicurea, where the yoga and massage took place, was nice, although a bit problematic because of the temperatures (it's still pretty cold in Feb).
Anonymous
from Switzerland, February 2022
"Peaceful tranquility"
Catarina did an excellent job of creating a memorable experience of yoga, massage, and daily activity in a tranquil modern space. Special thanks of the team (Bruno & Lotte) for their friendly engagement and support.
Marion Heining
from Portugal, January 2022
The location was very inspiring and gave me all the peace and quiet time I needed. The 2 times yoga per day were perfectly guided by Bruno and helped me to open and release. The massages and treatments gave me the opportunity to let myself go, relax and feel comfortable with myself again. The vegan food was delicious, every day was like a present to come into the living room and smell the amazing food and enjoy eating it with the amazing view Vila Epicurea gives you! This week was an amazing journey that was naturally leading his way through myself, my children and my partner, a very complete journey and super instructive. I learned a lot about myself and a lot of penny's dropped.
Ruby Axelson
from United Kingdom, January 2022
"Fantastic and relaxing retreat, with excellent yoga and food"
The whole experience was brilliant. The accommodation was clean and comfortable, and the food was really amazing. The surrounding countryside was lovely to walk in. The yoga classes were given by a very professional and knowledgable tutor. Catarina was a wonderful host, she made us feel welcome and spent time with us individually to get to know us and ensure we had the best experience.