Kate Sotero is a naturopath and post-graduated in orthomolecular nutrition and Ayurveda.

Holidays (2)

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4 Day Solo Wellness Retreat in Arrábida Natural Park

Available in February, March & April
    from US$1,609
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    Reviews (3)

    Marion Heining

    from Portugal, January 2022

    The location was very inspiring and gave me all the peace and quiet time I needed. The 2 times yoga per day were perfectly guided by Bruno and helped me to open and release. The massages and treatments gave me the opportunity to let myself go, relax and feel comfortable with myself again. The vegan food was delicious, every day was like a present to come into the living room and smell the amazing food and enjoy eating it with the amazing view Vila Epicurea gives you! This week was an amazing journey that was naturally leading his way through myself, my children and my partner, a very complete journey and super instructive. I learned a lot about myself and a lot of penny's dropped.

    Ruby Axelson

    from United Kingdom, January 2022

    "Fantastic and relaxing retreat, with excellent yoga and food"

    The whole experience was brilliant. The accommodation was clean and comfortable, and the food was really amazing. The surrounding countryside was lovely to walk in. The yoga classes were given by a very professional and knowledgable tutor. Catarina was a wonderful host, she made us feel welcome and spent time with us individually to get to know us and ensure we had the best experience.