Trips
3 Day Wellness Retreat in Heeten, Netherlands, to De-Stress from the Rigors of Daily Life
July 4-6, 2025We are constantly updating
Our collection is dynamic and we constantly add new listings. We can notify you when we add more LimosaLimosa Holidays .
About LimosaLimosa
It's a place for pausing, peace and compassion A safe haven for everyone looking for physical, mental and spiritual well-being with a welcoming team.
Instructors
Ariane van Notten
Ariane followed various (teacher) training programs in the field of mind and body: Yin (Yagoy yoga), yoga Nidra (Sarvanga Flow), Restorative yoga (Level 1 and 2 Judith and Lizzie Lasater), Breathing for Professionals (2 days; Mr. Breath) and Healing Tao ( Eva van der Plas). In the field of meditation and mindfulness she followed training courses: AYP meditation (Tristan Rose), Essential Meditation (Jan Storms); and the 8 week Mindfulness training by John Kabat Zin. In the fall of 2024, she will start training to become a certified Shinrin Yoku (forest bathing) guide (Natascha Boudewijn).
Leonard de Mol van Otterloo
Leonard followed the Mindfulness Teacher Trainer Course at the Institute for Mindfulness and the Teacher Training Course in Mindfulness Self-Compassion with Christopher Germer. He subsequently taught these training programs for more than ten years. He taught adults in the region of The Hague and in Amsterdam via the Center for Mindfulness. He belongs to the first generation of mindfulness teachers in the Netherlands. In addition, he undertook the International Sivananda Yoga Teachers Training (200 hour) in Reith, Austria.