The location of the retreat is incredible. Prepare yourself to be blown away by the variety of plants, flowers and butterflies. Not to mention the waterfall pool!
The food was delicious - they easily catered to our vegan requirements. Fruit bowls, chickpea pancakes and porridge in the morning, and a range of curries, other savoury dishes, chapatti and rice for lunch and dinner. Sometimes there was a tasty coconut dessert as well.
The yoga itself was good for us as learners who ranged from no experience in yoga to around 2 years of classes. It appeared to be Anand’s own personal routine - don’t expect to see any sun salutations!
I did very much enjoy it and intend for it to be my regular morning yoga routine for the foreseeable future. I saw progress in my flexibility in a few days that I hadn’t experienced in years of classes. It was different to what I’d experienced before in that it felt less like relaxing into poses and more pushing into them.
The meditation and breathing classes were also interesting and felt like a very valuable part of the authentic Indian experience. There are over 100(?) possible meditation sequences, so definitely ask about the different options. We were very kindly given a special meditation based on a request which was one of the highlights of the trip.
Everyone who works there is incredibly friendly and helpful.
Thinking of my month long travels around India, this was easily my favourite part - I wish I could have stayed longer!