Simply-Helping Retreats offers the perfect getaway from your daily routine that engages you in ways that will help refresh your mind, body, and spirit.
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Holly Whitman
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Holly is a 500-hour yoga teacher, 250-hour Aerial yoga teacher, and energy worker. She offers energetic and physical movement to your body, mind, inner child, and soul. She has traveled the world and lived in Rishikesh, India, where she deepened her asanas, pranayama, and meditation studies. Her focus is on reconnecting you with your inner child, in order to restore balance and inner strength. She understands that when you bring light to the deepest parts of your subconscious, you can begin to heal old karmic patterns and traumas, embarking on a new path with a more balanced perspective.