Detox and transform in Koh Phangan, Thailand! Smiley Retreat is a specialized fasting, nutrition, and yoga retreat organizing transformational experiences.

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5 Day Online Personalized Detox Fasting Retreat

Sep | Oct | Nov | Dec | Jan, 2024–2025
    from US$ 155
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    Videos (3)

    Instructors (1)

    Luca Sonzogni

    Reviews (3)

    Su Herrera

    from Germany, January 2023

    "Great experience-results "

    Great program,well detailed explained and with lots of recipes.

    Luca was from beginning to end very attentive and caring. He’s also very knowledgeable about nutrition and was able to answer any questions that came up. At the end of the program I felt very clear and grounded. Thanks!

    Marcella Suydam

    from United States, February 2022

    "At home water fast"

    I really appreciated meeting with Luca each day plus the accountability. Sometimes when I try to water fast alone, I give in because of this or that situation. It was great having Luca on my side and coaching me. So glad I found this opportunity as it really helped my inflammation and is giving me a good reset.

    Philippe Landais

    from United States, February 2020

    "Amazing fasting experience "

    My first ever fasting retreat, and it was AMAZING! Luca is very knowledgeable and experienced in nutrition and fasting. He has designed a program that made it easy for me to go through the whole week with a combination of exercise and relaxation. I feel so great now, lots of energy. And it was fun too. Not to mention the location on the beautiful island of Pha-Ngan where you will find plenty of healthy eating to follow the program. Certainly a life changing experience. Thank you Luca for your help and your friendship 😊😊