Delightful location with lush green hills, gardens, pleasant walks, buildings that fitted the rural setting, pure delicious water, facilities such as swimming pool, sauna, hot tub, temple, clinic with a fascinating library, delicious freshly-made juices, excellent yoga instructors each morning, and health practitioners with genuine expertise and a variety of interesting healing techniques that were instructive and seem to have worked for me. I was pleasantly surprised, for example, to find the amazing Physioscope in use (I'd just been introduced to one in my home town - the first I'd ever encountered) and other techniques I hadn't expected on a detox retreat. All this and excellent staff support throughout. A very congenial group of people during the week was another fortunate highlight. Greatly to be recommended if you are interested in health. Be prepared for some steep hills within the property and some challenging yoga workouts (although the instructors are all charming, flexible and helpful, so you don't need to be super-fit from the start: you will certainly feel fitter by the end of the week!).
The approach to healthy eating at Moinhos Velhos is vegan, but having some (sadly not all) staff pleasantly open to nutritious non-vegan foods (outside the retreat) was very welcome. We had some great and amusing discussions during the week.