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Holidays (2)
16 Week Online Weight Loss and Body Transformation Group Program
Oct | Nov | Dec | Jan | Feb, 2024–2025
from US$ 1,200
5 Day Women's Luxury Mountaintop Fitness & Wellness Retreat in Great Smoky Mountains
October 9-13 | March 19-23 | April 23-27, 2024–2025fromUS$ 2,495
US$ 2,246
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Instructors (1)
Terry Tateossian
3 Certificates
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Certified by School
Institute for Integrative Nutrition
International Sports Sciences Association
International Sports Sciences Association
International Sports Science Association
International Sports Science Association
Terry, short for Teresa, is more than just a Certified ISSA Personal Trainer, Nutritionist, Women's Hormone Specialist, Emotional Eating Coach and bodybuilder; she's a beacon of transformation and resilience. With a journey that began 4 years ago, Terry embarked on a path of self-discovery, shedding an impressive 80 lbs through the potent combination of macro-based nutrition, strength training, and profound mindset work. She courageously battled and overcame the challenges of emotional eating, forging a harmonious relationship with food that has fueled her passion in the world of bodybuilding.
Reviews (8)
Rosemarie Brown
from United States, August 2024
"Do It And Love Yourself For It"
There was hardly anything to dislike about this retreat. It offered the perfect blend of relaxation, self-reflection, and adventure. The house itself is a dream come true, with unforgettable views.
The yoga classes were intimate and truly helped me reconnect with myself. The instructors were outstanding—definitely A++!
Terry, our host, did an incredible job planning our activities. She took us hiking, led us to an amazing cave, and on our last day, we even swam in a waterfall.
I would gladly attend this retreat 500 times over.
Kelley Six
from United States, July 2024
"Thor Retreat"
This retreat was refreshing. The location of the house was absolutely gorgeous. The hikes, food, and yoga were amazing. Terry is an excellent host!
Melinda Wilson
from United States, May 2024
"My fabulous escape to Thor"
Spending time at Thor was a wonderfully authentic and immersive experience, helping me reconnect with myself in the bucolic Tennessee mountain and forest scape.
The retreat was a perfect blend of refined offerings with private ensuites on gorgeous grounds and even more spectacular views.
The yoga program was top tier, the cuisine variety was delicious, the spa services excellent and thoughtful, and amenities well appointed.
I am full of gratitude to have had the opportunity to experience a wellness retreat with a concierge feel with privacy and comfort.
Tina Shannon
from United States, May 2024
"A Refreshing Blend of Nature, Nourishment, and Connection"
My experience at Terry's yoga retreat in the Smoky Mountains was nothing short of revitalizing. The retreat's stunning location provided an unparalleled backdrop for our daily activities, with several acres of untouched forest land offering both breathtaking views and a tranquil environment for introspection and relaxation.
One of the highlights of the retreat was the incredible food prepared by Robbin. Each meal was a testament to her culinary skills and passion for health and wellness, with dishes that were not only delicious but also nourishing, perfectly complementing our daily regimen of yoga and being in the outdoors.
Terry was a wonderful host! Her dedication to creating a welcoming and empowering space for all attendees was evident throughout the retreat. Her expertise in fitness and commitment to women's wellness shone through in every session, making each activity more meaningful and enriching.
Beyond the yoga and wellness aspects, what also set this retreat apart were the fun conversations and connections made with fellow attendees. The atmosphere Terry cultivated encouraged openness and camaraderie, leading to memorable moments and friendships.
The combination of the gorgeous location, Robin's incredible food, and the sense of community among the participants made this retreat a holistic experience. I left the retreat feeling rejuvenated, with a renewed appreciation for the beauty of nature and the power of community. Highly recommend!
Susan Frattini
from United States, October 2023
"Smokey Mountain Retreat"
The house location sits atop a hill with beautiful fresh air and mountain views. Terrific indoor yoga room, as well as outside patio for yoga and meditation while enjoying the sights and sounds of nature all around you. Our host, Terry was very helpful in teaching us about diet and nutrition, as well as making us all feel very welcome in her home.
The yoga instructor Laura, was a great teacher.
The food was outstanding, all made with fresh ingredients, amazing varieties of dishes and home cooked by Robin.
It was a pleasure to meet like minded women and share our yoga practice and outdoor adventures together.
Vicki Bierlein
from United States, October 2023
"I want to go back!"
This retreat is the whole package – yoga, trail hiking, delicious food, fun day trips – with a private room in a gorgeous home, with expansive views over the mountains. The owner Terri welcomed us into her home with open arms, she is an inspiration and the heart and soul of THOR. I highly recommend taking advantage of the one-on-one weight training with her. Our yoga instructor Laura was fantastic, she arrived each morning to lead us through 90 minutes of yoga and meditation, with respect to where each of us were in our yoga practice. Our chef Robin was full of energy and positivity, she was a wealth of information regarding healthy eating. The food she prepared and brought each day was perfection, organic and fresh. I learned so much from the teachers and the other guests. This was a fantastic experience, full of laughter, love, and meaningful conversations. Thank you!
Joy Cohen
from United States, October 2023
"Recharge in the Mountains"
THOR is stunning, and an incredible place for a mental reset. Perfectly situated in the mountains to get away from the craziness of everyday life.
Terry is an incredible host and leader - exceptionally friendly and accommodating, and clearly passionate about holistic health and creating a welcoming space for women. Her team is no exception: Robbin's food is killer, and Laura's yoga + meditation teaching is perfect for a variety of levels.
Kirsten Towers
from United States, August 2023
"Five girls, one mountain. "
I went to THOR with my 30-year-old daughter. We both loved the experience. The setting is just lovely - mountain, house, property. The atmosphere is chill while still being clearly focused on health and wellness. Noelle is the best yogi ever. Terry is focused, warm, informative, and inspiring. The cook, Robin, is not only an excellent provider and preparer, but also a cool, fierce, fun, thoughtful, and all-around kickass woman. The open kitchen, open house, and essentially OPEN vibe were all perfect for us. The side trip to Conasagua Falls is highly recommended.