Workout and Wine is an private and exclusive retreat where you are the only guests whether its one person or a group of four.
Holidays (2)
Instructors (2)
Brad Glass
Brad is one of the owners and trainers of the retreat. He's originally from California but have lived in several different countries around the world where he owned and managed fitness centers. He has been living and breathing a healthy and fitness lifestyle for over 40 years. It has opened every door in his life and kept him feeling full of energy with a zest for life.
Elise Ong
Elise is from Penang, Malaysia and have been in the fitness industry for over 32 years. She is a proud grandmother of 2! She loves to help people create a healthy and fit lifestyle that will have them living their best life. She believes with a healthy mind and body, you can achieve and enjoy life to the fullest. Fitness is her passion and lifestyle. So opening this retreat has been a dream come true. After travelling extensively to different countries with her husband, Brad, they arrived in Cape Town and knew they found their paradise and the perfect location for their fitness retreat.