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6 Day Ayurvedic Treatments Wellness Retreat in Hambantota, Southern Province

Oasis Ayurveda Beach Resort, Sisilasagama, Hambantota, Sri Lanka

Ayurveda Retreat in Sri Lanka

Oasis Ayurveda Resorts offer something a bit special. They have a number of resorts located in different settings to create a unique experience, depending on the holiday you desire while maintaining the same level of luxury and relaxation at whichever resort you choose. The Oasis Ayurveda spa center is located in the south of the island, directly on the extensive, almost deserted beach. 50,000 square meters of garden surrounding the hotel offers absolute tranquility. The dry, warm climate, always with a gentle breeze, is ideal for an Ayurveda cure.

Highlights

  • Steam, herbal, and flower bath
  • Join morning/evening yoga session
  • First and final doctor consultation during the program
  • Head, face, body, Shirodhara, and Thermo treatments
  • A free shopping tour in the nearest town
  • Savor delicious healthy meals
  • 5 nights accommodation

5 days with instruction
Airport transfer available:
Bandaranaike International Airport (US$100 per person)
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Accommodation

Facilities

  • Swimming pool (outdoor)
  • Air-conditioned rooms
  • Garden
  • Restaurant
  • Free parking
  • Free Wi-Fi

50,000 square meters of garden surrounding the hotel offers absolute tranquility. The dry, warm climate, always with a gentle breeze, is ideal for an Ayurveda cure. The 50 hotel rooms with separate bathroom, TV and air conditioning meet European standards. They are spacious, comfortable and cozy. From the terrace or the room loggia, you have a beautiful view of the extensive tropical garden and the pool.

Program

During this program, you're going to experience

With the first doctor consultation:

  • 1 day of head treatment
  • 1 day of face treatment
  • 1 day of body treatment
  • 1 day of herbal bath
  • 2 days of Shirodara treatment
  • 2 days of face treatment
  • 2 days of intensive treatment
  • 2 days of herbal inhalation
  • 2 days of herbal bath
  • 1 day of head treatment
  • 1 day of face treatment
  • 1 day of thermo treatment
  • 1 day of steam bath
  • 1 day of herbal bath

Final treatment with final doctor consultation:

  • 1 day of head treatment
  • 1 day of face treatment
  • 1 day of body treatment
  • 1 day of foot treatment
  • 1 day of flower bath

Location

The Oasis Ayurveda is located in the south of the island, directly on the extensive, almost deserted beach.

Food

Savor delicious healthy meals.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Udawalawe National Park

Udawalawe National Park lies on the boundary of Sabaragamuwa and Uva Provinces, in Sri Lanka. The national park was created to provide a sanctuary for wild animals displaced by the construction of the Udawalawe Reservoir on the Walawe River, as well as to protect the catchment of the reservoir. The reserve covers 30,821 hectares (119.00 sq mi) of land area and was established on 30 June 1972. Before the designation of the national park, the area was used for shifting cultivation (chena farming). The farmers were gradually removed once the national park was declared. The park is 165 kilometers (103 mi) from Colombo. Udawalawe is an important habitat for water birds and Sri Lankan elephants. It is a popular tourist destination and the third most visited park in the country.

Yala National Park

Yala National Park is the most visited and second largest national park in Sri Lanka, bordering the Indian Ocean. The park consists of five blocks, two of which are now open to the public, and also adjoining parks. The blocks have individual names such as Ruhuna National Park (Block 1), and Kumana National Park or 'Yala East' for the adjoining area. It is situated in the southeast region of the country and lies in Southern Province and Uva Province. The park covers 979 square kilometers (378 sq mi) and is located about 300 kilometers (190 mi) from Colombo. Yala was designated as a wildlife sanctuary in 1900, and, along with Wilpattu was one of the first two national parks in Sri Lanka, having been designated in 1938. The park is best known for its variety of wild animals. It is important for the conservation of Sri Lankan elephants, Sri Lankan leopards, and aquatic birds.

Ussangoda

Ussangoda is a designated archaeological site, situated on the Colombo - Kataragama road near Ambalantota - Nonagama Junction in the Hambantota District of Sri Lanka. It is also a nature reserve and is located in the southern turtle breeding zones. Ussangoda is a patch of high ground by the sea and spreads over a significant area. Unlike the rest of the land surrounding, it is only covered with grass and a few pockets of pigmy forests. The summit of the Ussangoda area pans like a plateau for a significant length.

Bundala National Park

Bundala National Park is an internationally important wintering ground for migratory waterbirds in Sri Lanka. Bundala harbors 197 species of birds, the highlight being the greater flamingo, which migrates in large flocks. Bundala was designated a wildlife sanctuary in 1969 and redesigned to a national park on 4 January 1993. In 1991 Bundala became the first wetland to be declared as a Ramsar site in Sri Lanka. In 2005 the national park was designated as a biosphere reserve by UNESCO, the fourth biosphere reserve in Sri Lanka. The national park is situated 245 kilometers (152 mi) southeast of Colombo.

What's included

  • Morning/evening yoga session
  • 5 nights accommodation
  • Savor delicious healthy meals
  • 1 free shopping tour in the nearest town
  • 1 national park tours (can be arranged: Yala or Udawalawa)
  • Doctor consultation
  • Head treatments
  • Face treatments
  • Body treatments
  • Shirodhara treatments
  • Herbal inhalation
  • Thermo treatments
  • Steam bath
  • Herbal bath
  • Flower bath
  • Nasal treatments
  • Acupuncture
  • Special treatments
  • Intensive treatments
  • Medicine
  • Meditation

What's not included

  • Airport transfers

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to this airport is not included in the price but can be arranged at 100 USD per person. Kindly inquire for more information.

Airport: Bandaranaike International Airport Airport transfer available: Bandaranaike International Airport (US$100 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 60% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
6 days / 5 nights
from --
Wednesday November 4, 2020
(6 days / 5 nights)

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