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Wellness Retreat in Colombia

Picture yourself surrounded by the lush and raw beauty of the rainforest at an enchanting Amazonian wellness sanctuary nestled alongside the serene waters of the Amazon River in Colombia. This is where your path to holistic well-being begins.

Meet the instructors

Marta
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Highlights

  • Have daily yoga classes, daily meditation, and yoga Nidra
  • Sacred cacao ceremony and sound healing sessions
  • Participate in daily energy-balancing sessions
  • Enjoy guided jungle hikes and river cruises
  • Hypnotherapy session included during your stay
  • ​4 nights accommodation at a luxurious Amazonian wellness sanctuary
  • Transfers from and to Alfredo Vásquez Cobo International Airport (LET)
  • 3 nourishing meals daily will be served

Skill level

  • Beginner
  • Intermediate
  • Advanced

5 days with instruction in English
The organizer also speaks: Estonian, Spanish
Group size: Minimum of 4 participants
Airport transfer included: Tabatinga International Airport
Airport transfer included: Alfredo Vásquez Cobo International Airport
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Accommodation

Calanoa

Nestled within the pristine embrace of the Colombian Amazonas, about a 90-minute boat ride away from Leticia, the retreat venue, called Calanoa Amazonas, stands as a testament to the harmonious coexistence of luxurious comfort and ecological responsibility. Situated along the banks of the Amazon River, this enchanting retreat offers a unique blend of immersive nature experiences and sustainable hospitality. As you arrive, you are immediately greeted by the symphony of the rainforest – a lush tapestry of vibrant flora and diverse fauna. The architecture seamlessly integrates into the natural surroundings, allowing you to immerse yourself in the captivating beauty of the Amazon rainforest while indulging in modern comforts.

Accommodations are thoughtfully designed to provide an authentic jungle experience without compromising on luxury. Each eco-friendly suite or cabin offers panoramic views of the river or verdant jungle, allowing you to wake up to the soothing sounds of nature. Solar power, rainwater harvesting, and innovative waste management practices contribute to the resort’s commitment to minimizing its environmental footprint. Embark on guided expeditions led by knowledgeable local guides who share their intimate knowledge of the Amazon rainforest’s intricate ecosystem. Traverse winding trails, witness exotic wildlife in their natural habitats, and learn about traditional indigenous practices that have sustained this delicate ecosystem for generations.

The culinary journey is a celebration of the region’s flavors and ingredients. Savour exquisite dishes crafted from locally sourced organic produce, often harvested from the resort’s own garden. Indulge in a culinary experience that mirrors the interconnectedness of nature and culture. Here luxury meets responsibility, and adventure intertwines with respect for the environment. Whether you seek solace amidst the breathtaking landscapes or a deeper connection with the Amazon’s rich heritage, this extraordinary retreat invites you to be part of a journey that honors the past, enriches the present, and safeguards the future of the Colombian Amazonas.

Program

Indulge in a soul-nourishing escape that merges the mystical allure of the jungle with a lavish sanctuary designed exclusively for your rejuvenation. Join for an unforgettable Energy-Balancing Wellness and Transformation Retreat that promises to unlock your inner vitality and restore your sense of harmony.

As you step into this oasis of tranquility, you’ll be guided through a symphony of practices carefully curated to detoxify your mind, body and spirit. Awaken each morning with gentle yet invigorating yoga session, delve into the ancient art of pranayama, and immerse yourself in the transformative power of meditation and yoga Nidra. The expert guides will also lead you through energy-balancing techniques and time-honored ancestral rituals that connect you with the essence of the jungle.

For those seeking a deeper connection, an optional plant medicine ceremony is available, providing a profound opportunity for introspection and growth.

Your journey with is designed to leave you utterly revitalized – a harmonious fusion of recharged energy, deep relaxation, and a renewed zest for life. Feel the weight of stress melt away as you emerge from the retreat, poised to embrace your aspirations and embrace life’s fullest potential.

The retreat is inclusive and welcoming to all. Every aspect of the retreat is tailored to your unique needs and aspirations, ensuring a transformative experience that propels you toward your personal growth.

Are you ready to step into a realm of profound well-being and transformation? Join this Energy-Balancing Wellness and Transformation Retreat and awaken the extraordinary within. Your journey awaits.

This retreat is open to all levels of yoga practitioners. Your training will be tailored specifically to your needs and goals to lead you to your maximum potential.

The Ancestral Ceremonies

The cacao ceremony is a traditional Mayan ritual that uses the healing properties of cacao to open the heart and create a deeper sense of connection. Participants gather in a circle, drink a warm cup of cacao, and set their intentions for the ceremony. The experience is accompanied by music, chanting, and meditation, creating a serene and introspective atmosphere.

All of the ceremonies offer unique opportunities for spiritual connection and personal growth, and can be deeply transformative experiences when done in the right setting and with the right guidance. The retreat offers powerful and life-changing guidance for those seeking a deeper understanding of themselves and the world around them.

Sample daily schedule

  • 07:30 Morning yoga and meditation
  • 09:00 Breakfast
  • 10:30 Energy balancing session / massage / nature hike / river cruise
  • 12:30 Lunch
  • 15:00 Inner space-time (manifestation exercises, mandala creation, vision board, hypnotherapy)
  • 16:00 Restorative yoga / Reiki session
  • 18:30 Dinner
  • 20:00 Yoga Nidra / sound meditation

Included excursions

This retreat includes guided jungle hikes and river cruises.

Instructors

Marta Diaz

Location

Leticia, Amazonas, Colombia

Nestled deep within the heart of the Colombian Amazonas you will get a privileged glimpse into one of the world's most biodiverse and awe-inspiring ecosystems. Step outside, and you'll find yourself in the heart of a living, breathing ecosystem. Lush trails wind through the jungle, offering opportunities to encounter rare species, vibrant birds, and elusive creatures that call the rainforest home.

Food

All of the meals will be prepared fresh by their skillful chefs with utmost love and care.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Ayahuasca ceremony (at your own cost)

During the retreat, you have the opportunity to participate in a sacred Ayahuasca ceremony facilitated by an indigenous local Shaman. The ceremony is strictly optional and doesn’t interfere with the rest of the retreat program. The total investment for the ceremony is approximately 50 EUR paid directly to the shaman.

An Ayahuasca ceremony (optional) is a shamanic ceremony that involves drinking a powerful brew made from the Ayahuasca vine and other sacred plants. The ceremony is led by a trained and experienced indigenous shaman, who guides participants through a deep and transformative journey. The purpose of the ceremony is to connect with the divine, to gain insight and clarity, and to heal and transform on a spiritual level. Ayahuasca is a potent medicine that can induce intense experiences, and should be approached with caution and respect.

Treatments

  • Neolifting Face Massage available for an extra fee
  • Vibroacoustic massage available for an extra fee

What's included

  • Daily yoga classes
  • Daily meditation and yoga Nidra
  • Daily energy balancing sessions
  • Astrology workshop
  • Hypnotherapy session (optional)
  • Guided jungle hikes and river cruises
  • Sound healing sessions
  • Sacred cacao ceremony
  • ​4 nights accommodation at a luxurious Amazonian wellness sanctuary
  • 3 nourishing meals daily
  • Transportation from and to the airport (LET)

What's not included

  • Airfare
  • Travel insurance
  • Health insurance
  • Cost of visa
  • Additional hotel bookings (if arriving early and/or staying later)

How to get there

Recommended Airports

Arrival by plane

Book your flight to Alfredo Vásquez Cobo International Airport (LET) as this is the most convenient airport. Pick-up and drop-off are included in the price.

On the first day of the retreat, Om & Flow Yoga will be picking up all of the guests in Leticia and travelling about 90 minutes along the river to the retreat center. At the end of the retreat, they'll drop you off in Leticia in the afternoon.

Airport: Tabatinga International Airport Airport transfer included: Tabatinga International Airport No additional charges. You can request this in the next step.
Airport: Alfredo Vásquez Cobo International Airport Airport transfer included: Alfredo Vásquez Cobo International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
5 days / 4 nights
from --
Early bird discount

The prices below include an early bird discount of 200 EUR per person. To benefit, book or reserve until

  • September 20, 2025 for the retreat on November 20th
  • October 11, 2025 for the retreat on December 11th 
Minimum group size

This trip requires a minimum of 4 participants

Monday February 10, 2025
(5 days / 4 nights)

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