Short Yoga Retreat Nepal

Even you have a short time during your visit to Nepal, you can experience another beauty and philosophy of life being with us one night. Nepal is a land of Buddha whose teaching can bring a life-changing experience.

Highlights

1 yoga class
2 days of practice
Daily yoga and meditation sessions
Reiki, Satsang, and Buddhist philosophy
Daily breakfast, lunch, and dinner
1 night accommodation

2 days with instruction in English

The organizer also speaks: Nepali

Group size: Maximum of 10 participants

Airport transfer available:
Tribhuvan International Airport (US$20 per person)

Program

'Live like a Buddha’ is a concept of this package. Even one day is enough to awake your inner Buddha nature. By means of healing, meditation, and wisdom of Buddha, you can regain your innocent state of mind which is already filled with love and forgiveness. If you have a very short time during your stay in Nepal, then why not refresh yourself by living a night in the meditative energy field and do meditation and yoga.

Osho Divine zone Kathmandu hopes even a night stay with them can inspire you much to live a happy and peaceful life ahead. The Buddha taught many different types of meditation, each designed to overcome a particular problem or to develop a particular psychological state. But the two most common and useful types of meditation are mindfulness of breathing (anapana sati) and loving-kindness meditation (metta bhavana).

Live like Buddha life (practicing the four sublime teaching of Buddha)

1. Metta - friendliness, loving-kindness

2. Karuna - compassion

3. Mudita - joy, gladness, appreciation of good qualities in people

4. Upekkha - equanimity, the peaceful unshaken mind

Daily schedule

Day 1

Welcome and check in
10:30 - 12:00 Satsang and meditation
12:00 - 13:00 Short hike to village
13:00 - 15:00 Lunch and relaxation
15:15 - 16:00 Reiki healing
Tea break
16:30 - 17:30 Yoga or Kundalini meditation
18:30 - Evening meditation
19:30 - dinner and rest

Day 2

07:30 Yoga and meditation
09:00 Breakfast
10:00 Satsang and meditation
12:00 Departure

Food

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following drinks are included:

Water
Tea

The following dietary requirement(s) are served and/or catered for:

Vegetarian

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

How to get there

Recommended Airports

KTM

Tribhuvan International Airport

11 km

Transfer available for additional US$20 per person

Arrival by airplane

Please book your flight to arrive at Tribhuvan International Airport (KTM). Transfer from and to this airport is available upon request.

GPS

27.7639894000, 85.2700612000.

Airport: Tribhuvan International Airport Airport transfer available: Tribhuvan International Airport (US$20 per person) Additional charges may apply. You can request this in the next step.

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The organizer has discretion over price and availability for each inquiry.

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