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Nepal Meditation Retreat

During this Buddhist meditation retreat, you will encounter your inner being - no-being. The method Osho Divine zone Kathmandu teaches you brings you through silence and awareness into a meditative state where you can observe yourself, your emotions, your body, and your mind.

Meet the instructors

Swami Basu & Binita
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Highlights

  • Yoga practices
  • Meditation sessions
  • Time to relax, reflect, and unwind
  • Meet like-minded people and make new friends
  • 4 vegetarian meals, tea, and water
  • 2 nights accommodation
  • Buddhist philosophy

Skill level

  • Beginner
  • Intermediate
  • Advanced

3 days with instruction
Airport transfer available:
Tribhuvan International Airport (US$ 25 per person)
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Accommodation

Check-in Time:
13:00
Check-out Time:
13:00

Facilities

  • Café
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Lobby
  • Luggage room / storage
  • Meditation garden
  • Restaurant
  • Smoke-free property
  • Terrace
  • Yoga shala
  • Yoga studio
  • Car rental
  • Cell phone rental
  • Currency exchange
  • Dry cleaning
  • Free parking
  • Laptop rental
  • Laundry
  • Library
  • Medical assistance
  • Meeting room
  • Tour assistance
  • Wireless internet

You will sleep in a single bedroom with a bathroom and a hot shower.

Program

It is a journey to your inner source, your inner voice. This divine silence, different meditation techniques, along with living in a natural environment, healthy vegetarian homemade food, and living together with your ashram family will create a surrounding where you can find inner peace and happiness.

Sample daily schedule

Day 1

  • 12:00 Check-in and lunch
  • 15:00 16:30 Tarot card reading, meditation session
  • Tea break and nature walk
  • Silent meditation in nature
  • Evening meditation
  • Dinner

Day 2

  • 06:00 - 07:00 Vipassana meditation (optional)
  • Tea break
  • 07:30 - 09:30 Hatha yoga, Pranayama, Zumba dance and Relaxation
  • Breakfast
  • 11:30 - 13:30 Buddhist Philosophy and relaxation meditation session
  • 15:30 - 16:30 Sound healing meditation
  • 17:00 - 18:00 Kundalini, or breathing meditation
  • 18:45 Evening meditation
  • Dinner

Day 3

  • 06:00 - 07:00 Morning meditation
  • Tea break
  • 07:30 - 09:30 Yoga session
  • 10:00 breakfast
  • 11:00 - 12:30 Reiki and healing meditation
  • 13:00 Departure

Instructors

Swami Basu Samrpan

Binita kharel

Location

The retreat will take place in Kathmandu, Nepal.

Food

You will be served all meals, tea, and water included in the price.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Osho Divine zone Kathmandu offers massage treatments and trainings in the following massages

  • Fascia deep tissue massage
  • Lomi Lomi Hawaiian massage
  • Lomi for pregnant women
  • Swedish massage

What's included

  • Daily yoga and meditation
  • Tarot card reading and counseling
  • Short village walk
  • 2 nights / 3 days accommodation with private room
  • 3 vegetarian meals a day
  • Tea and water

What's not included

  • Airport transfers
  • Additional spa treatments and massages

How to get there

Recommended Airports

Airport: Tribhuvan International Airport Airport transfer available: Tribhuvan International Airport (US$ 25 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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