7 Day Holistic Meditation Retreat in Kathmandu, Bagmati Zone
Meditation and Yoga Retreat in Nepal
This is one of the complete holistic packages for relaxation and awareness of the body, mind, and soul. The seven days program is made for all ages and genders. It is a special retreat directly run by Swami Basu Samarpan and his team where you can learn and practice yoga and meditation and receive the Reiki session from Swami. Osho Divine Zone Kathmandu is a home of peace and happiness. You all are most welcome!
Highlights
- Reiki healing session
- Sound bowl healing session
- Yoga and meditation classes
- 7 days of vegetarian meals, tea, and snacks
- The use of library and internet
- Short hikes near the mountain
- 6-night accommodation
- pick up drop from the Thamel city
Skill level
- Beginner
- Intermediate
- Advanced
Tribhuvan International Airport (US$ 25 per person)
Accommodation
Facilities
- Café
- Dining area
- Environmentally friendly
- Kitchen
- Lobby
- Luggage room / storage
- Meditation garden
- Restaurant
- Smoke-free property
- Terrace
- Yoga shala
- Car rental
- Cell phone rental
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Laptop rental
- Laundry
- Library
- Medical assistance
- Meeting room
- Tour assistance
For this retreat, there are single or double rooms for you to choose from. This venue is furnished with modern facilities.
Osho Divine Zone is a small sangha (group) of Osho Sannyasins founded by Swami Basu Samarpan. The team of these Sannyasins is devoting their lives to meditation and sharing the love. It is a small oasis in Nepal that is floating in its own suchness rhythm to its blissful journey.
Everybody is welcome to this happy zone to be relaxed and to be transformed into divine consciousness. With the inner guidance of Osho, the team is trying to share something beautiful with you which can really bring a change in your life, the way it did to the team.
Program
Day 1: Arrival day
- 14:00 Check-in
- Short hiking to the Village mountain
- 18:45 Evening meditation
- 20:00 Dinner
Day 2: Entering the inner world
- 07:00 - 08:00 Prayer, Dynamic meditation
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 Philosophy discussion and Meditations
- Lunch, rest and Karma yoga
- 16:30 - 17:30 Kundalini meditation
- 18:45 - 20:00 Evening meditation
- 20:00 Dinner
Day 3: Experiencing self-love and healing
- 07:00 - 08:00 Prayer, Dynamic Meditation
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 Philosophy discussion and Meditations
- Lunch, rest and Karma Yoga
- 16:30 - 17:30 Kundalini meditation
- 18:45 - 20:00 Evening Meditation
- 20:00 Dinner
Day 4: Experiencing the depth of Consciousness
- 07:00 - 08:00 Prayer, Dynamic Meditation
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 Philosophy discussion and meditations
- Lunch, rest and Karma Yoga
- 16:30 - 17:30 Kundalini meditation
- 18:45 - 20:00 Evening Meditation
- 20:00 Dinner
Day 5: Day of transformation, a silent day
- 07:30 - 09:00 Prayer and therapeutic dynamic meditation and silence
- 09:00 - 10:00 Breakfast and sunbath
- 10:30 - 12:30 No-mind meditation and silence
- 13:00 - 15:30 Lunch and rest
- 15:30 - 16:30 Reiki healing receiving
- Tea break!
- 17:00 - 18:00 Kundalini meditation
- 18:45 - 20:00 Evening meditation
- 20:00 Dinner
Day 6: Day of Relaxed Awareness.
- 07:00 - 08:00 Prayer, Dynamic Meditation
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 Philosophy discussion and Meditations
- Lunch, rest and Karma Yoga
- 16:30 - 17:30 Kundalini meditation
- 18:45 - 20:00 Evening Meditation
- 20:00 Dinner
Day 7: Loving Kindness farewell day!
- 08:00 - 09:00 Kriya Yoga
- 09:00 - 10:00 Hatha Yoga
- Breakfast
- 11:30 - 13:00 Loving Kindness meditation
- Lunch and departure
Swami Basu shares other Information if you require more info. Thank you for choosing Osho Divine zone Kathmandu's retreat. Love and blessings on the journey of your life. Osho Divine zone Kathmandu runs this course every day, early booking is compulsory.
Location
Nepal
Nepal (never-ending peace and love) is not just a geography or history. It is not only a nation, a country, or a mere piece of land. It is something more. It is a metaphor, poetry, something invisible but very tangible. It is vibrating with certain energy fields that no other country can claim. Nepal has great religious and cultural wealth. It can be a perfect destination for those seeking spiritual fulfillment on their vacation.
Nagi Gompa
Nagi Gompa is located in the middle of a dense forest in the northern hillside of Kathmandu. It is a nunnery where more than a hundred Buddhist nuns stay and practice spiritual life as Buddha taught. Nature meets culture when the birds in the jungle start twittering and the nuns play musical instruments during worship.
Osho Divine zone Kathmandu's valued guests enjoy this unique meeting of nature and culture. At Nagi, practicing yoga or sitting in meditation goes effortlessly. It makes the difference when things go effortlessly. After a few days, you will not remain the same person. The toxic body will feel lightness. The restless mind will be calm. The confused spirit will gain clarity and connect with higher consciousness.
Features
General
- Café
- Dining area
- Environmentally friendly
- Kitchen
- Lounge
- Restaurant
- Smoke-free property
- Yoga shala
Services
- Car rental
- Cell phone rental
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Laptop rental
- Laundry
- Library
- Medical assistance
- Meeting room
- Tour assistance
Food
One vegetarian meal is included in the price.
Enjoy Nepali homemade food made by a lovely mother, Ama. Everybody feels her secret taste - the taste of her love and care. Most of the food and vegetables are grown from their own farming landa also can witness this organic garden, their most loved food 'Dal Bhat' is very famous in Nepal. Nearby the place is a beautiful restaurant for organic product food and coffee, a beautiful library and meditation research center, Osho tapoban.
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
Things to do (optional)
Within 10 kilometers, there are many spiritual monuments to see and to feel the beauty and the place is in the midst of the sacred forest Nagarjuna National Park, a divine place blessed by Healing Buddha Nagarjuna.
Things to do in your free time
- Short hiking
- A beautiful tour to the local village
- Ashram and monastery visit
- Orphanage visit
- View tower visit
- Sunrise and sunset view yoga at the outdoor
- Jungle walk, UNESCO site visit
- Spiritual tour you can do Reiki training and some individual sessions and therapy
- You can visit the famous Ashram Osho Tapoban
- 5 minutes walk
- You can visit a village and meet the orphanage and local people
What's included
- 7 days retreat course
- 3 meals daily
- Tea and water
- Internet and library
- 6-night accommodation
What's not included
- Drinks
- Additional spa works
- Transportation
How to get there
Recommended Airports
Tribhuvan International Airport
11 km
Transfer not provided
Arrival by airplane
You can book your flight to arrive at Tribhuvan International Airport (KTM). Airport transfers are available at an additional cost.
Cancellation Policy
- A reservation requires a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.