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Online Group Coaching for Self-Discovery and Transformation

You are constantly facing new chapters in your lives, and making the right decision can seem daunting at times. There are times where you ask yourselves “And now, what?”. It indicates that a chapter of your life is finishing and a new one is to be written, but turning the page can be daunting. This online group coaching will help you to begin a new chapter.

Meet the instructors

Jean-Christophe & Claire
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Highlights

  • An intensive 10-week program
  • A program using different modalities: positive psychology, somatic and systemic approaches, and experiential group activities
  • 7 group coaching workshops packed with activities (90 minutes each)
  • 3 individual coaching sessions (60 minutes each)
  • Groups will be a tribe of 6 to 15 people
  • Live sessions will be held over Zoom
  • Organizer's timezone: Netherlands (GMT+2 / GMT+1)
  • Learn more about yourself
  • Overcome your limiting beliefs

Skill level

  • Beginner
  • Intermediate
  • Advanced

10 days with instruction
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Accommodation

Program

How the course works

Tools required:

  • Up-to-date Zoom application on a computer/smartphone or tablet
  • Access to the internet with a speed that allows for video streaming

Upon registration you will receive a welcome email. In this email you will be instructed on how to attend your sessions online and the dates/times of the live sessions. You will also receive a link to a Google Drive where materials for the course and your assignments will be uploaded.

  • Preparation for the first session consisting of self-assessments
  • Week 1: Realize what needs to change
  • Week 2: Individual coaching - 100% for you
  • Week 3: Rediscover what is important for you
  • Week 4: Release what doesn’t serve you anymore
  • Week 5: Individual coaching - 100% for you
  • Week 6: Reposition the topic and explore other perspectives
  • Week 7: React to the situation: choosing and committing
  • Week 8: Individual coaching - 100% for you
  • Week 9: Reset new habits
  • Week 10: Re-engage with the world and bring the best version of yourself

Timing of sessions / daily schedule (GMT+2 / GMT+1)

The group sessions will take place on Wednesdays from 19:30 to 21:00 starting September 20th, 2023.

For the weeks where individual coaching is planned, you will be able to schedule your individual coaching sessions using an online calendar online. You will be able to choose for each session a day and time that matches your schedule and the availability of your coach.

Course information

Maybe you have achieved some success but it is not exciting anymore? Maybe you feel that you need a change of direction but you don't know exactly what? Or maybe you know what this next chapter should be but you are paralyzed and unable to take action?

To help you approach these life changing decisions and see sustainable change, OutofChoice created a group coaching programme that they call “And Now, What?”. Their ambition is to help you move on to the next chapter of your life, so that you can say by the end of the program: “I know, I go, I grow”. It will bring you certainty, excitement and pride.

With the support of two certified coaches, you will take charge of your own development, along with the chance to connect deeply with a tribe of other participants and learn from their experiences and roadblocks. The programme consists of a blend of weekly 90’ group calls packed with activities and individual coaching sessions with an experienced coach to deepen your learning.

This self-transformation coaching program is for you, if:

  • You realize a change is needed in your life
  • You tend to procrastinate
  • You are longing for a more fulfilling life
  • You like to be supported by a group to facilitate and keep you motivated with your own behavioral change

What will you learn?

  • You will learn more about yourself, your values, coping mechanisms and your self- limiting beliefs
  • How to overcome your limiting beliefs and reconnect with self-love and your inner energy
  • Tools that you can re-use anytime to reassess your own progress and put you back on track
  • You will also form a community with the other participants in this very engaging program

Instructors

Jean-Christophe Peret

Claire Lauzanne

Location

This coaching course is held online. OutofChoice is based in the Netherlands (CEST / GMT+2) and they will live-stream the classes via Zoom which you can participate in from the comfort of your home by just using your phone or computer.

What's included

  • 7 online group coaching sessions (90 minutes each)
  • 3 online individual coaching session (60 minutes each)
  • Google Drive with course materials, assignments, and practical exercises
  • Connection with a tribe of like-minded individuals

What's not included

  • Accommodation
  • Food
  • Internet / computer / phone costs to join the session

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
70 days / 69 nights
from --
Sunday November 17, 2024
(70 days / 69 nights)

Select your package:

For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.

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