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4 Day Yoga and Light Detox Program at Vila Origens Urban Boutique Hotel in Albufeira, Algarve
Vila Origens Boutique Hotel Albufeira, Rua José Bernardino de Sousa 4, Albufeira, Faro District, Algarve, Portugal
Portugal Wellness Retreat
Rejuvenate your body and mind with this yoga and light detox program. Designed to flush out toxins and improve digestion, this program helps to increase energy levels and improve overall well-being.
Highlights
- 3 days of activities
- 1 yoga class per day
- Detox and immunity boost juices daily
- Relaxing massage
- Urban surroundings
- 3 nights accommodation
- Daily Liquid Diet
Skill level
- Beginner
- Intermediate
3 days with instruction in English
The organizer also speaks: Portuguese, Spanish
Airport transfer available:
Faro Airport (US$ 55 per person)
Faro Airport (US$ 55 per person)
Accommodation
Check-in Time:
14:00
Check-out Time:
12:00
Facilities
- Sauna
- Spa
- Steam room
- Swimming pool (outdoor)
- Air-conditioned public areas
- Air-conditioned rooms
- Bar
- Café
- Environmentally friendly
- Multilingual staff
- Poolside bar
- Restaurant
- Terrace
- Yoga studio
- Bicycle rental
- Free Wi-Fi
- Outdoor shower
Vila Origens Boutique Hotel Albufeira is a 23-room charming property located in the heart of Albufeira. Vila Origens is proud of its historical and cultural heritage. Its architecture is mostly neo-Islamic Romantic from the XIX century. The defensive wall alongside the pool is from the XII century. More recently, the main building used to be the house of a judge in the XX century. The vision of Vila Origens is to be an oasis of luxury with a strong character in the heart of Albufeira. Dive with them into history and stay at Vila Origens for a truly unique experience.
Program
The yoga and light detox program combines daily yoga practice with a nutrient-rich liquid diet to promote physical and mental rejuvenation. Feeling sluggish and slow, irritable and grumpy, and with one too many headaches thrown in? A light detox retreat could be the fastest way to remedy many of your everyday niggling health concerns. The body has a remarkable ability to rid itself of toxins.
However, in today’s world, this is becoming more and more compromised, resulting in both physical and mental health problems. The light detox program can be a great motivation for change, and you will have experts on hand to monitor and guide you and impart their knowledge. The instructors will allow you to pause, reset, and breathe deeply, learning new habits that will help you both physically and mentally. Whichever one you choose you will feel lighter, brighter, and energized.
Benefits
This retreat can help give your body a fresh start to renew energy levels, aid weight loss, and ultimately help prevent disease by giving your digestion system a break and enabling your body to concentrate its efforts on healing. Every day, you are exposed to toxins - both external and internal - and many natural health professionals believe that if left unchecked these toxins undermine and weaken the organs of the body contributing to everything from arthritis to irritable bowel syndrome. So, although weight loss is often an inevitable sidekick, even the thinnest of bodies will really benefit from an immunity boost.
Think of it as a spring boost for your insides. An immunity boost varies in their severity from cutting out meat, wheat, sugar, and dairy to living only off pure, fresh-made juices. Discuss your expectations and concerns with Oxala - Algarve Wellness Retreat to adapt the meal plan to your needs. If you are overweight, one of the best presents you can give yourself is a two-week immunity boost holiday. Give a boost to your energy levels, get rid of the accumulated toxins in your body, improve your health, and lose some extra weight.
Daily schedule
- 08:00 - 09:00 Yoga class
- 09:00 - 10:30 Breakfast
Location
The retreat will take place in Albufeira, Algarve, Portugal. A few steps from Praia do Peneco, Albufeira's most well-known beach, and a few steps from the old busy city center. There are many restaurant options to choose from. Car parking can be an issue in high season. Music from bars downtown can be an issue for sensitive people, despite insulation efforts.
Food
You will be served one healthy breakfast, soups for lunch and dinner, two detox juices, and one immunity boost juice every day included in the price. Many restaurants are available a few steps from the property.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Massage
- Face and body treatments
- Tibetan healing bowls therapy
- Surf classes
- Kayak tours
- Sup tours
Spa treatments
One relaxing massage session is included in the price.
Massage and treatments are available at an additional cost:
- Full body relaxing massage (50 minutes): 70 EUR
- Full body relaxing massage (90 minutes): 110 EUR
- Full body deep massage (50 minutes): 80 EUR
- Healing bowls (50 minutes): 59 EUR
- Ayurvedic massage (50 minutes): 90 EUR
- Lymphatic drainage (50 minutes): 70 EUR
What's included
- Daily yoga class
- 1 relaxing massage
- 3 nights accommodation
- Healthy breakfasts
- Soups for lunches and dinners
- 2 daily detox juice
- 1 daily immunity boost juice
- 6% VAT
What's not included
- Airfare
- Transportation
- Other massages, treatments, and therapies
- City tax
- Accommodation service fee
How to get there
Recommended Airports
FAO
Faro Airport
26 km
Transfer available for additional US$ 55 per person
Airport: Faro Airport
Airport transfer available:
Faro Airport (US$ 55 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 7 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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