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Wellness Retreat in South Africa

This specialised executive package is an intensive four-day, four-night stay for those requiring an immediate sense of relief and some sustained rest and rejuvenation. This is Oxford Health Care Retreat's recommended package for those in need of immediate stress detox and holistic health management.

Highlights

  • 1 fitness assessment with a personal trainer
  • 1 spa treatment of your choice
  • 2 deep-tissue massages
  • 2 psychotherapy treatment sessions with a clinical psychologist
  • 2 private yoga classes
  • Use of the guesthouse treatment facilities included
  • 4 nights accommodation
  • All meals and soft beverages included

Skill level

  • Beginner

4 days with instruction in English
The organizer also speaks: Afrikaans
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Accommodation

Check-in Time:
16:00
Check-out Time:
14:00

Facilities

  • Sauna
  • Steam room
  • Swimming pool (indoor)
  • Dining area
  • Garden
  • Lounge
  • Yoga studio
  • Parking lot

Oxford Health Care Retreat's boutique guesthouse boasts five meticulously appointed suites and one luxury villa, enveloped in the serenity of their lush, manicured garden. All their suites offer king-sized beds, private balconies, and ensuite facilities.

Guests will have exclusive access to their array of facilities, including inviting lounges, a rejuvenating floatation pool room, and a swimming pool with a veranda overlooking the picturesque gardens. Go and experience the epitome of luxury and well-being at Oxford Healthcare Retreat.

Facilities:

  • 5 luxury ensuite bedrooms with private balconies / patio
  • Luxury villa with private garden, patio, and sauna
  • An acre of landscaped gardens
  • A heated swimming pool
  • Custom-designed floatation pool
  • Sauna
  • Private garden and music room
  • Yoga / Pilates studio
  • Therapy treatment rooms
  • Reading lounge
  • Covered patio overlooking the pool
  • Relaxed dining room
  • Secure parking
  • 24-hour staffing

Executive suite

Room amenities:

  • King size XL bed
  • Shower
  • Coffee machine
  • Fireplace
  • Single basin
  • Kettle
  • Gown
  • Seating area
  • Private balcony
  • Hairdryer
  • Desk

This luxury suite was designed with the needs of single travelers in mind and provides a harmonious blend of comfort and convenience. It features a king-sized, extra length bed and a fireplace that adds a touch of warmth and relaxation.

Step outside onto your generous private balcony, nestled in the trees and enjoy garden views that will provide a peaceful backdrop for your stay. You’ll also enjoy your own living area with a comfy couch and writing desk, adjacent to the the bedroom, offering a cozy space to unwind and reflect.

The room has an ensuite bathroom with a single basin and a shower, providing all the essentials for your comfort.

Signature suite

Suite amenities:

  • Coffee machine
  • Private balcony
  • Seating area
  • Gown
  • Fireplace
  • Bath
  • Kettle
  • Desk
  • King size XL bed
  • Separate toilet
  • Double shower
  • Double basin
  • Hairdryer

Oxford Health Care Retreat's Signature suite offers spacious accommodation of 170m2. Rest peacefully in the king-sized, extra-length bed with a welcoming fireplace in the bedroom area and your own private balcony that overlooks the center's manicured garden. A generous seating and living area also offers you wonderful pool and garden views.

You’ll find a separate toilet, bidet, and basin for added convenience in the bathroom. The ensuite bathroom features a double vanity, double shower, and a Victorian-style bath, providing a luxurious experience for both couples and single guests.

The distinguishing attribute of this luxury suite is a separate study area, creating a peaceful space for writing, relaxation, and contemplation.

Manor suite

Suite amenities:

  • King size XL bed
  • Bath
  • Coffee machine
  • Desk
  • Underfloor heating
  • Separate toilet
  • Kettle
  • Seating area
  • Gown
  • Shower
  • Double basin
  • Hairdryer
  • Private balcony

Oxford Health Care Retreat's double suites offer luxury accommodation tailored to your comfort and well-being. Enjoy a king-sized, extra length bed and seating area in the bedroom that offers a cozy space for reflection and relaxation. Also step onto the private balcony and enjoy tranquil garden views.

The ensuite bathroom features a double vanity, shower, and bath together with a separate toilet room for your convenience.

Deluxe suite

Suite amenities:

  • King size XL bed
  • Bath
  • Coffee machine
  • Desk
  • Underfloor heating
  • Toilet
  • Kettle
  • Seating area
  • Gown
  • Shower
  • Single basin
  • Hairdryer
  • Private balcony

The double suites offer luxury accommodation, tailored to your comfort and well-being. Enjoy a king-sized, extra length bed with a seating area in the bedroom, that offers a cozy space for reflection and relaxation. Step onto the private balcony and enjoy tranquil garden views.

The ensuite bathroom features a single vanity, shower, and bath with a separate toilet room for your convenience.

Retreat suite

Suite amenities:

  • King size XL bed
  • Bath
  • Coffee machine
  • Desk
  • Underfloor heating
  • Toilet
  • Kettle
  • Seating area
  • Gown
  • Shower
  • Double basin
  • Hairdryer
  • Juliette balcony

This double suite offers luxurious yet affordable accommodation, tailored to your comfort and well-being. Enjoy a king-sized, extra length bed and living area that offers a cozy space for reflection and relaxation. Enjoy your private balcony offering tree-lined street views.

The ensuite bathroom features a double vanity, shower, and bath with a separate toilet room for your convenience.

Luxury villa

Suite amenities:

  • Sauna
  • Private patio
  • Living room
  • Private access
  • Outdoor gym area
  • Private garden and water feature
  • Outdoor dining
  • Fridge
  • Bose music speaker
  • Fireplace
  • Underfloor heating
  • Bedroom seating area
  • Double basin
  • Shower
  • Bath
  • Gown
  • Coffee machine
  • Kettle
  • King size XL bed
  • Separate toilet
  • Hairdryer
  • Double outdoor shower

Experience the ultimate luxury and privacy in Oxford Health Care Retreat's villa-style accommodation. Situated away from the main retreat building, you’ll enjoy a serene oasis in a garden setting with your own private, enclosed garden area and soothing water feature. Indulge in the spaciousness of a king-sized bedroom with king-sized, extra length bed and a cozy fireplace.

Unwind in the lounge / study area with underfloor heating. Rejuvenate in the sauna and refresh your senses with both indoor and outdoor double showers. With a convenient Bose speaker, Nespresso coffee machine, and a bar fridge at your disposal, every comfort will be within reach.

Program

Oxford Health Care Retreat's purpose and intention

They understand that you need to perform optimally in today’s fast-moving and ever-changing work place while managing high levels of stress, fatigue, performance pressure, and the competing demands of the workplace and everyday life.

People often dismiss their own self-care and health maintenance until they reach a place of overwhelm and exhaustion / burnout. This will impact negatively on work, health, important relationships, and your capacity to be present and engage with your partners, children, colleagues, and friends.

The professional intervention is grounded in current research and based on an integrative biopsychosocial approach that attends to your unique well-being.

You will leave the retreat with skills that will help you manage your physiological and psychological stress response, a greater insight into your individual coping patterns, options for ongoing health management, and a replenished sense of optimism.

Their overall aim is to:

  • Provide symptomatic relief of stress and fatigue
  • Provide insight into the manifestations of stress and management of optimal wellness
  • Provide you with a sense of feeling well-nourished, well-informed, and well-resourced both physically and emotionally

Location

Welcome to Oxford Healthcare Retreat, where tranquillity meets luxury in the heart of Johannesburg. As a distinguished establishment, they specialize in providing a serene haven for discerning travelers seeking respite from the bustling city life.

Conveniently located near the Sandton CBD and various attractions, they offer an ideal retreat for business travelers seeking tranquil overnight accommodation.

Oxford Health Care Retreat is based in the leafy avenues of upmarket Melrose North, 10 minutes from the Sandton CBD. They offer five, luxurious suites each with their own balconies, based in the main homestead. The separate, premium villa offers the ultimate in luxurious and private accommodation.

The tranquil and spacious retreat grounds with established trees, gardens, and lush lawns offer guests ample space for relaxation, exercise, fresh air, and sunshine. Oxford Health Care Retreat's team look forward to welcoming you.

Food

All meals and soft beverages are included in this package.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Regular (typically includes meat and fish)
  • Hallal
  • Seafood
  • Whole food
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Additional treatments with Oxford Health Care Retreat's healthcare professionals

These may include consultations with psychologists, physiotherapists, reflexologists, dieticians, GP, and any other specialist doctors or healthcare providers registered with HPCSA. All services provided by HPCSA professionals will be invoiced separately and must be paid directly to the health professional at the end of your final treatment. Once payment is made, you may submit your statement to your medical aid for reimbursement for these professional services.

In addition, any other service which Oxford Health Care Retreat may offer you as part of your personalized healthcare during your stay will be charged separately.

Spa treatments

  • 1 x 60 to 90-minute spa treatment (included)
  • 2 x 75-minute deep tissue massages (included)

What's included

  • 2 x 60-minute psychotherapy sessions
  • 1 x 60-minute fitness assessment
  • 2 x 75-minute deep tissue massages
  • 2 x 60-minute private yoga sessions
  • 1 x 60 to 90-minute spa treatment
  • All meals and soft beverages
  • Use of the guesthouse treatment facilities: swimming pool, steam room, lounge, veranda, your private ensuite room and balcony, floatation pool therapy, and the grounds of the property
  • 4 nights accommodation

What's not included

  • Airfare
  • Airport transfers
  • Additional treatments or therapies

How to get there

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
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