21 Day Online Yoga Cleanse and Reset With Live Coaching
Online Cleanse and Reset Program
Activate your potential & live in a body you love. Unlock the part of yourself that already contains all the clarity, ideas, and guidance you need to invite your soul-aligned life, love, and all the goodness you want into your experience. Reveal your potential and tap into the limitless power of your energy flow in all the levels of your being - physical, mental, emotional - starting by bringing your physical body into balance.
Meet the instructors
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Highlights
- Three x 60-minute one-on-one sessions
- Live online sessions will be held over Namastream App
- Online sessions' timezone: Paros, Greece (GMT+3) during summer and (GMT+2) during winter
- Learn how to generate clarity, grounding, and strength from the inside out
- Improve your lifestyle to empower, regenerate, and live fully
- Sessions are by appointment and to be scheduled booking
Program
This program will help you generate vitality & clarity as you embody new ways of living that will bring you lasting balance, strength, health and higher levels of perception and productivity.
Bring yourself into balance & connect to your inner guidance! Are you ready?
This program will help you to:
- Live in a strong, supple, vibrant body you love without struggling and losing time dieting or at the gym.
- Feel confident, emotionally balanced, self-reliant & rejuvenated and learn how to stay in balance.
- Love yourself unconditionally and emerge as the most powerful and abundant version of you.
- Learn to trust your intuition & inner calling and go for it.
- Deepen your yoga practice.
- Ground and root yourself in your body and the earth so you feel supported & strong.
- Source your answers from within and follow that inner guidance.
- Be in the present, aware of the opportunities coming your way and have the courage to leap with faith.
- Find inner calmness & transform your relationships.
- Find ease and live with clarity and clear intentions, feeling calm, feeling super focused, creative & productive while doing less and enjoying more.
Timing of sessions - (GMT+3) during summer and (GMT+2) during winter
Sessions are on appointment and are to be scheduled later.
You will access:
3 x weekly one-on-one 60-minute coaching assessment sessions on Zoom
3 x weekly embodiment practices
3 x meditations
3 x prompted journal writing modules
Unlimited access to this course and Paros Yoga Shalla have clients who’ve repeated it many times due to the insightful nature of the coaching calls which always reveal something new. Private comunity.
Top bonus features
- Ayurveda balance self-care practices & recipes
- In divine wellness journal
- Essential checklist to glow & feel vibrant
- Workshop: How to Create a Life Honouring Your Desires
- Masterclass: The Mechanics Of Creating Your Life Consciously
- My expertise & purpose is to support you on your path of conscious evolution & living in a body you love.
- Irana JIan
Instructors
Irana Jian Fourouli
Irana Ji An Fourouli is a Senior Yoga Teacher Trainer, founder of Anapnoe Yoga®Awareness through the body and Yoga Shala Paros School of Yoga. Her experiential approach and unique style integrate breath, alignment, and anatomical awareness to draw the student into their inner experience of each posture and centering, strengthening integrally, and flowing through the breath. She has a Therapeutic approach towards physical and emotional well-being. Her knowledge of yoga, body, and mind inspires as she teaches with skill and confidence, incorporating pranayama, mudra, and meditation.
Location
This program is held online. Paros Yoga Shalla is based in Paros, Greece and they will live stream sessions over Namastream App based on (GMT+3) during summer and (GMT+2) during winter, which you can participate from the comfort of your home by just using your phone or computer.
What's included
- 7 modules
- 7 weekly embodiment practices
- 7 meditations
- 7 prompted journal writing modules
- Unlimited access to this course
- Ayurveda recipes & self-care practices to balance your Dosha
- Breath yoga journey (bonus)
- 7-day grounding chakra flow (bonus)
- The mechanics of creating your future consciously (bonus)
- 1-year access to Lunar sacred space (bonus)
- A kick-off personal coaching session to activate your quantum intention with Irana
What's not included
- Accommodation
- Food
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.