“A complete detox program for body and mind”
10 Day AyurYoga Therapy Retreat in Arambol, Goa
PDI Ayurveda Goa, Querim, Arambol 403524, Goa, India
India Health Retreat
Ayur Yoga Retreat is a unique experience of enjoying the synergetic benefits of Ayurvedic therapies, lifestyle, and practicing yoga according to body type. Ayurveda is the most ancient and holistic health care system. It originated in India and has influenced almost all the medicinal systems in different parts of the world. Yoga is the sister science of Ayurveda. According to Ayurveda, the ultimate aim of human life is moksha, and to reach that stage of life, you have to be physically and mentally stable and bring a state of harmony between the environment and self-consciousness.
Highlights
- Ayurvedic consultations
- 2 sessions of Panchkarma therapies daily as per the needs of the patient
- One sightseeing tour
- Daily two yoga, meditation, and guided relaxation sessions
- Three delicious vegetarian Ayurvedic meals
- Unlimited herbal teas and filtered water
- 9 nights accommodation
- Wi-Fi-enabled cyber zone
Skill level
- Intermediate
9 days with instruction
Group size: Maximum of 4 participants
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 44 per person)
Goa International Airport (Dabolim Airport) (US$ 44 per person)
Accommodation
PDI is Yoga and Ayurveda Resort and Clinic is managed by a highly qualified, professionally dedicated team of managers, Ayurvedic doctors and therapists. It is well equipped with specially designed instruments used in different Ayurveda procedures. PDI Ayurveda Resort having clean, pollution-free hygienic atmosphere and efficient 24×7 staff fully engaged in the Ayurvedic treatments by scientific, authentic, and systematic methods. The center provides simple and clean single and shared rooms all with en-suite bathrooms.
Program
In the infinity of life, take time out for yourself, step out of limiting beliefs and delve into the stillness and silence that flows under life’s chaotic surface at this holistic wellness retreat. In a peaceful environment get the opportunity to integrate healing with your learning experience. The journey towards healing is dedicated to those searching for peace, harmony, and well-being. Grounded in Ayurveda, yoga, meditation, and energy healing, the retreat is PDI Ayuryoga's signature workshop that emphasizes on detoxifying therapies, the wisdom of Ayurveda, and recovery programs through energy healing.
Tranquility from east
The package promotes a lifestyle that is in harmony with mother nature. Embraced by the power of Himalaya and fed with the purity of Ganges, true transformation can take place. This signature mind–body workshop is designed to give you the tools you need to experience total health, vitality, and wellbeing.
Daily schedule
- 07:30 - 08:30 Morning yoga and meditation practice
- 08:30 - 09:00 Satvik breakfast
- 09:30 - 11:30 AyurYoga therapies
- 11:30 - 13:00 Practice of AyurYoga techniques
- 13:30 - 14:30 Lunch and study time
- 14:30 - 16:45 AyurYoga philosophy
- 17:00 - 18:00 Meditation
- 19:00 - 20:00 Dinner
- 20:00 - 21:00 Electives/personal study time (discussions, mantra, kirtan)
Evening meditation: 5:00 to 5:45 p.m.
A stressful lifestyle has a profound effect on your breathing. The session helps to remove blockages from the subtle energy channels and enhances the level of vitality and relaxation.
Chanting class
Optional: with the choice of mantra to promote abundance and prosperity in life, chanting is enjoyed with the traditional Indian musical instruments.
Included excursions
A sightseeing tour is included in the package.
Location
You will stay at PDI Ayurveda Clinic & Panchkarma Centre in North Goa, India. This is definitely a beautiful and peaceful place.
Features
Activities
- Cooking classes
- Health club
- Hot tub / Jacuzzi
- Massage
- Sauna
- Shopping nearby
- Spa nearby
General
- Air-conditioned rooms
- Concierge desk
- Environmentally friendly
- Garden
- Multilingual staff
- Restaurant nearby
- Yoga studio
Services
- Free Wi-Fi
- Library
Food
- Three delicious vegetarian Ayurvedic meals
- Unlimited herbal teas and filtered water
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following drinks are included:
- Water
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
- Holistic wellness retreat
- Seminar and workshops
- Stress management retreat
- Weight loss retreat
What's included
- 9 nights accommodation
- Ayurvedic consultations and two sessions of Panchkarma therapies daily as per the needs of the patient
- One sightseeing tour
- Wi-Fi enabled cyber zone
- Daily two yoga, meditation, and guided relaxation sessions
- Three delicious vegetarian Ayurvedic meals
- Unlimited herbal teas and filtered water
What's not included
- Picking up by car
- Adventure sports
How to get there
Recommended Airports
GOI
Goa International Airport (Dabolim Airport)
39 km
Transfer available for additional US$ 44 per person
Airport: Goa International Airport (Dabolim Airport)
Airport transfer available:
Goa International Airport (Dabolim Airport) (US$ 44 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 100% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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