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Residential Wellness Retreat in India

This is a Sadhana residential retreat to assimilate grace light within your body and being. Immerse yourself in a four-day retreat surrounded by nature and a quiet, joyful setting. Experience inner practices that transform your body, senses, energy, emotions, thoughts, and memory imprints. This experiential portal will deepen your capacity for healing and integral transformation.

Meet the instructors

Arul
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Highlights

  • Heal your body’s substance
  • Center within divine sources
  • Deepen emotions with love
  • Unify life energies with the breath, turned to a consciousness above
  • Free yourself of unconscious binds of memories
  • Transform thoughts and inner vision
  • 3 nights accommodation
  • Meals and refreshments included

4 days with instruction
Group size: 8-18 participants
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Accommodation

Check-in Time:
12:00
Check-out Time:
11:00

Arulville, the Hermitage

The venue Arulville is a beautiful space to run wellness programs and retreats. It is a quiet place with indigenous architecture and is surrounded by nature. The place enables healing and grounding. Please note that accommodation will be on a shared basis.

Program

Heal, evolve, and manifest

You will spend time to deepen your connection with source consciousness - above the head, within the cave of heart, and sacred depth beneath the feet. You will also draw guidance from the subtle support of flowers and crystals for your Sadhana.

You will learn to work at the level of inner vibrations and allow these subtle and loving intense vibrations to open up what still lies untransformed within.

The retreat's sweet spot is the possible discovery of subtle substance within the depth of the body and the loving intimacy of cells. This subtle substance is always self-lit, soft, joyful, pure, and filled with love. Once touched within, this fundamentally shifts the orientation of one's body and life.

The prerequisites to participate are an aspiration to transform inwardly and express creatively one's self in the world, as well as a faith and connection with something larger - nature, universe, or divine, and a basic level of love to do deeper bodywork.

Experience and glimpse the transformation! The vision is to empower people to do deeper body Sadhana on a daily basis to transform their total self. Contact People First Consultants P Ltd to learn more about how you can participate in this unique and transformative retreat. Kindly do pass this to all interested as well.

Retreat to make thy inner light visible

The practices to be explored in the retreat are inspired by the Integral Yoga of Mother and Sri Aurobindo, with clues available from the Sadhana of Vallalar (Ramalinga Adigal) and Tirumular Tirumandiram, as well as intuitive clues from certain books of Siddhars who explored the alchemy of the human body.

Heal your body’s substance

The body often holds suffering, stress, and illness within. It is not the job of your body to hold on to these entanglements. Your natural breath supports you to sense, purify, strengthen, and nourish the flow of ‘prana’ in your body. To heal, you will need to bring awareness into specific cells and parts of your body that hold limitations and connect them to a higher source.

Connection to a source brings in new alchemical energy and substance. Crystals are great companions in bodywork. When you practice with crystals, they glimpse and automate the Sadhana and support you when you do your bodywork.

Center within divine sources

You will learn to connect to, identify, and draw direct nourishment from one or more of these universal sources:

  • Flowers: They can offer you natural beauty, freshness, vastness, power, clearing, centering, and loving emotions
  • Space above the head / mind: This brings into your mind and being universal states of vastness, silence, peace, light, love, and delight
  • Cave of heart: This holds your individual deeper aspirations, intuition, guidance, love, joy, peace, and power
  • Depth below feet: There are deeper nourishing domains of creative flame, flow, love, and union
  • Pure substance: In your body’s depth, there is cellular safety, intelligence, shine, love, and flowing joy

Deepen emotions with love

People all have some degree of emotional pains, hurts, or sadness. If you hold these wounds within your body, it starts weakening and also adds additional burden to the collective.

You can locate where in the body these emotions are stored. With a clear aspiration and connection to any source, your body will learn to dissolve or release these entangled emotions. The body’s cells will then learn to connect to the cave of your heart, where beautiful emotions of care, love, compassion, and strength live - and thus will feel self-nourished.

Through condensation and expansion of the body’s substance, you will experience the intimacy of cells.

Unify life energies with the breath, turned to a consciousness above

You will experience within yourself positive and limiting sensations, energies, feelings, desires, and ‘pulls.’ This will create a state of separation and polarity within you. You will also learn to allow your natural breath to touch these life energies and infuse freshness flowing from higher consciousness.

You will hold all these sensations, vibrations, and movements with an inclusive awareness. You will allow them to unite and fuse into a conscious field that can be offered. You will also allow this life energy field with its everchanging flow to sense the field of consciousness above your head, allowing itself to be remolded by a greater light, force, joy, and harmony.

Free yourself of unconscious binds of memories

Memories are strings of images, sounds, and feelings carrying positive or negative charges. All memories can be connected to your highest source connection so that they carry an enhanced nourishing charge.

Painful memories can be healed by condensing and letting go of the ‘contents’ of the memory and integrating its transformed substance in your body and cave of heart. Your entire memory line can be filled with consciousness and love.

Transform thoughts and inner vision

Your thoughts can chain you to your past. When linked to the divine above through the eyebrow center or top of the head, you will directly receive new visions and intuitions with their own light-will. Residual stuff of thinking can be frequently turned upwards to clear. Old stale thoughts can be transformed by condensing and letting go of their ‘contents.’

This recovers thoughts of pure light and substance. This can also be spread across your mind to get a uniform field of quietness and light.

Retreat format: What will the space look like

All retreats will be done in a nature space to gently connect within and receive the nourishment of fresh energy and vastness. There will also be sufficient time for inner explorations, sharing, and clarification of doubts. You will also utilize yoga asanas and mudras to prepare the body to be supple enough for inner bodywork.

The practices to be shared will be collectively explored and individually tuned to suit each participant. The retreat is universal in its flavor and thus, each one can follow their own path of evolution and transformation, as well as integrate the essence of what they will explore there into their regular paths.

Who is it for?

Any individual interested in an experience to work deeper with body, emotion, energy, and mind, and access its depth and goodness for:

  • Sadhana
  • Healing
  • Transformation
  • Evolution

Outcomes expected: What will naturally unfold

  • Discover alignment with body, mind, heart, and higher source
  • Live with pure light, love, silence, joy, peace, will, and flow present above head
  • Receive intuitions as a way of life
  • Build receptivity in the body to heal self
  • Be in the present moment and access the divine’s presence as space and time
  • Access the grounding power and love of sacred depth below the feet
  • Be with radiant guidance of deeper heart
  • Transform 'weights' of the past
  • Transcend fear
  • Experience love and union of body cells
  • Evolve through daily activities and work
  • Enhance creative manifestation with grace

Instructors

Arul Dev

Location

Arulville, the Hermitage

This is a holistic and eco-friendly farmhouse, an iconic combination of art and architecture. It is an abode of peace and a nature-blessed regenerative campus.

  • SH 115, Edaikazhinadu, Tamil Nadu (Near Chennai - Pondicherry, TN)

Food

Simple vegetarian and local cuisine food will be served. Spice levels would be less. For any dietary restrictions, kindly let People First Consultants P Ltd know separately.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 3-day residential retreat program
  • 3 nights accommodation on shared basis
  • Meals and refreshments

What's not included

  • Travel to the city or venue of the retreat

How to get there

Recommended Airports

Arrival by car

The venue is about one and a half to two hours from Chennai, and one hour from Puducherry. Based on the participants list, carpooling may be organized but it is not included in the package. People First Consultants P Ltd will try and organize this closer to the retreat.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 7 days before arrival.
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