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September in the mountains is a wonderful time. To combine yoga with mountain hiking makes this retreat both relaxing and energizing. You will stay at a quiet and small hotel up in the valley close to the alp – it is an oasis where stress is nowhere. You will become calm and filled with strength and energy after this retreat.
You will stay in either single or double room at Hotel Walserhuus. Some rooms with jacuzzi on the terrace are available. Walserhuus is like an oasis far away from stress. The nature surrounding it is extraordinary and wonderful. You have wonderful hiking tours just outside the door. The jacuzzies are there for you after the hike. The dishes are from local products. There are nice little goats in the hotel garden.
In Sertig Valley, there is a wonderful little hotel just for you. You can be mindful by the waterfall or under the tall trees at the small river. You start your morning in the hotel’s room under the roof locks with morning yoga. You hike on the alp and if the weather is nice – you stay for lunch and a yoga session before you go back to the hotel to relax in the jacuzzi and to enjoy a wonderful dinner with local dishes.
You will have 3 hiking sessions in the alp, with another shorter hike available on the last day (choose this or yoga).
She has a bachelor’s degree in economics and worked as economist in 15 years. Then she felt it was time to change career and started to study sports psychology at Halmstad University. It gave her the opportunity to study and work with something she loves and gives her energy. Her focus area in sport psychology is performance psychology and talent development, body perception, ideal body, and self esteem. And that is a great combination with Yoga. She is from Gothenburg but lives today in Zürich where she also studie Yoga for Poonam Stecher Sharma to become a TTC200, yoga teacher.
You will be served breakfast from Monday to Thursday and dinner from Sunday to Wednesday. Food from local area.
Zürich Airport
128 km
Transfer not provided
From Zürich, you can go by train for about 1 hour and 50 minutes to Davos Platz.
From Davos Platz, you take the bus to the hotel for about 20 minutes, no need for pre reservation. If you travel by car, it is about 2 hours and 15 minutes from the airport to the hotel.
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