“'Cause men need to focus on their wellbeing too”
5 Day Men's Health Retreat with Juice Detox, Yoga, and Healing in Glastonbury, England
Middlewick Holiday Cottages, Wick Lane, Glastonbury BA6 8JW, United Kingdom
UK Men's Health Retreat
This Men’s Health Retreat package enables everyone to learn more about their bodies as well as the changes that happen physically, psychologically, emotionally and spiritually, while taking a well-earned "time out". The package incorporates Platinum Healing's signature comprehensive physical, psychological, and emotional juice detox retreat program, NLP, and life coaching, five daily classes to choose from for all levels, yoga, meditation, fitness, relaxation, visualization, pranayama, plus ongoing post-retreat support and guidance from a team of naturopaths, nutritional therapists, hypnotherapists, coaches, instructors, and men’s health experts.
Meet the instructors
Daisy
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Highlights
- Juice detox program or green juice cleanse
- Use of sauna, rebounder and fitness equipment
- Daily classes of yoga, meditation, and pranayama
- Physiological, psychological, energetic, and digestive rebalancing for men
- Daily educational talks on detox, nutrition, health and wellness
- Voted one of the best detox retreats in the world - Telegraph
- 4 nights accommodation (Monday to Friday)
Skill level
- Beginner
- Intermediate
- Advanced
4 days with instruction
Accommodation
Check-in Time:
17:00
Check-out Time:
10:00
Facilities
- Spa
- Steam room
- Swimming pool (outdoor)
- Dining area
- Garden
- Lounge
- Luggage room / storage
- Smoke-free property
- Terrace
- Free parking
- Free Wi-Fi
- Meeting room
Retreat venue highlights
- Glamping pods or private cottages
- 16 acres of horse paddocks and orchards
- Yoga and fitness studio
- Juice bar
- Group lounge
- Spa treatment rooms
- Organic spa products
- Swimming pool
- Steam room
- Lymphatic rebounder
- Basic gym equipment
- Holistic treatments and therapies
- Private gardens with stunning views
- Surrounding open countryside
- Quality natural toiletries
- High-speed Wi-Fi internet (up to 100mbps)
- Private parking
- Quality linen and towels
- Onsite farm shop
- Views of Glastonbury Tor
- Walking and cycling routes
- Local fishing spots & horse riding
- Dog-friendly cottages available
- Self-catering wellness holidays available
- Option to extend your stay for sightseeing
Yoga and fitness studio
- Daily yoga, meditation, and pranayama classes
Spa and treatment rooms
Enjoy one of the many holistic treatments from body massages and natural beauty treatments to coaching and hypnotherapy. Botanicals award-winning wellness products are blended by hand, using only carefully selected natural and SOIL-certified organic ingredients.
Private cottages
They offer a variety of one to three-bedroom cottages sleeping 1-3 people. Perfect if you want to retreat alone, as a couple, or share a large cottage with your family or support bubble. Each has a kitchen/dining/living area, as well as private bathrooms. Most cottages have fully equipped kitchens that may include a washing machine and fridge/freezer, bathrooms with showers and bathtubs, and outdoor seating areas.
Glamping pods
For some outdoor living with unbelievable views, they offer three glamping pods sleeping 1-2 people. These are warm cozy cabins with double beds looking up to the stars through a large Velux window. Each feature crisp white linen, fluffy white towels, a mini-fridge, kettle, Wi-Fi, and a private wet room.
There is an outdoor deck, outdoor bean bag, table and chairs, and awning. They are fully insulated, double glazed, and they have heating to keep you snug and warm in colder months. The view from each cabin is up towards Glastonbury Tor, an incredibly special location and view.
Venue awards
The retreat venue in Glastonbury was a winner again in the Bristol, Bath, and Somerset Tourism Awards for Business Events, Outstanding Contribution to Tourism, Tourism Excellence, and Highly Commended. They also won a Tripadvisor Certificate of Excellence, a 4-Star Visit England Gold Award, and AA 5-Star Glamping Site.
Program
When it comes down to health, men are less likely to take steps to improve their wellbeing than women, particularly when it comes to their psychological welfare. Whether it is lack of time, awareness, or embarrassment, far too many men leave it to chance. Obviously, there are exceptions to the rule, but in many cases, it can take a health "crisis" to strike before they consider any form of remedial action.
For those men who do want to be more proactive about their health, it doesn’t just mean endless sessions down the gym. Platinum Healing creates health retreat packages specifically aimed at men.
This Men’s Health Retreat package provides the opportunity to take time out to focus on your own wellbeing, while the team provides the knowledge and tools to make changes and promote an all-around healthier being. There are numerous reasons why men choose to come on this Men’s Health Retreat, such as:
- Weight issues
- Poor diet and nutrition
- Lack of exercise and fitness
- To seek help quitting smoking
- Help reduce and better manage stress
- Reduce blood pressure
- Improve prostate health
- Improve sports performance
- Deal with relationship issues
- Help with insomnia
- Improve digestion
- Reduce cholesterol
- Improve skin condition
- Boost fertility
- Help deal with emotional and mental health issues such as anxiety and depression
- Sexual problems
Instructors
Daisy
Daisy is one of Platinum Healing’s retreat managers, naturopathic nutritional therapists, yoga teachers and health practitioner specializing in juice detoxification and self-healing. Her intention is to inspire long-lasting transformation through the enjoyment of healthy living with an emphasis on encouraging a realistic balance between health and quality of life.
Location
A fabulous retreat in Glastonbury, England, nestled in 16 acres of gardens, horse paddocks, and orchards. Placed by the ancient oak trees Gog and Maggog, which are thought to be the entrance to the ancient Isle of Avalon. The retreat backs onto Glastonbury Tor, with views across the Somerset levels to Cheddar Gorge and Mendip Hills. A peaceful and tranquil area steeped with history, myth, and legend, making it a perfect setting for your healing retreat.
You will be drawn to this mystical place for its rich history of spiritual pilgrimage, magical healing energies, and sacred sites. Glastonbury has been recognized as a spiritual center since the megalithic era, which makes it a beautiful place for you to heal, cleanse, and explore. Glastonbury is also known as the "Heart Chakra" of the planet.
Set in acres of stunning rural countryside, yet only 30 minutes from Bristol Airport, Glastonbury station is eight minutes away. A perfect retreat in England that is easily accessible!
Food
All of the Platinum Healing retreats incorporate their signature juice detox program, which means whilst you are on retreat, you will be having organic fruit and vegetable juices, supplements, some raw foods, and cleansing drinks, etc. This is a wonderful program, which will cleanse, detoxify, and help to rebalance the body.
The following meals are included:
- Drinks
The following drinks are included:
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
- Gluten Free
- Organic
- Raw food
- Naturopathic
- Lactose Free
- Whole food
- Yogic
- Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You can walk directly to Glastonbury Tor from the venue and then into Glastonbury Town, which is an incredibly beautiful and special route. There are many places of interest such as Chalice Well and Gardens, Glastonbury Abbey, The White Spring, and Well House, Wearyall Hill, Wookey Hole Caves, and many museums, shops, nature reserves, and beaches. The nearest beaches are half an hour’s drive away.
Extending your stay in Glastonbury
The venue offers the opportunity for you to extend your stay for some post-retreat site seeing. There are organic vegan cafes, juice bars, and health food shops in Glastonbury. There is also an onsite farm shop, which will make your post-detox eating super easy!
Spa treatments
Treatments offered include:
- Clinical hypnotherapy
- NLP (Neuro-Linguistic Programming)
- NAC (Neuro Associated Conditioning)
- Life coaching
- EFT (Emotional Freedom Technique)
- Solution-focused coaching
- Regression therapy
- Transformational programs
- The mind detox
- Career Bootcamp
- Mindful eating program
- Couples coaching
- Personal development coaching
- Relationship coaching
- Inner child work
- Matrix reimprinting
- Enema packages
- Executive coaching
- Inner body cellular healing
- Birth reimprinting
- Spiritual coaching
- Hypnosis for fertility
- Weight management and portion control
- Smoking cessation
- Past life regression
- Life purpose reimprinting
- Soul plan reading
- Naturopathy
- Nutritional therapy
- Acupuncture
- Manual lymphatic drainage
- Detox exfoliating treatments
- Reiki
- Reflexology
- Aromatherapy
- Indian head massage
- Hopi ear candles
- Deep tissue massage
- Abdominal detox massage
- Anti-aging facelift
- Natural facials
- Body scrubs
- Swedish massage
- Hot stones massage
- Manual lymphatic drainage
- Abdominal detox massage
- Deep tissue massage
- Thai herbal compress massage
- Natural facelift massage
- Deluxe holistic body balancing
- Detox your whole body treatment
- Manicures
- Pedicures
What's included
- 1 nutrition/naturopathy consultation
- 1 clinical hypnotherapy for men’s health
- 3 daily enemas (includes 1 new enema kit which is yours to keep, herbal liver flush formulas, and parasite flush formula)
- Kate Tyler’s best selling book: "The Little Black Book of Fitness"
- 500 GBP voucher for "The Life Transformation Mentorship Program" (limited to only 20 people per year)
- Detox dry skin body brush
- Ayurvedic mouth/tongue cleanser
- Detox and health manual that includes a daily retreat journal
- Mindfulness workshop
- Alkaline recipe booklet
- Online talk with detox expert: Juicing for health, Detoxification, acid/alkaline, liver detox, parasites, and candida, and Optimum nutrition and breaking your fast with a nutritional therapist
- The complete Platinum Healing Juice Detox Retreat program (to include all freshly prepared vegetable, herb, and fruit juices, superfood green shots, detox supplements, detox herbs, smoothies, and breaking the fast meal; daily raw food snack packs are optional)
- Organic, locally sourced fresh produce 100% gluten-free, dairy-free, and vegan meals
- Daily classes of yoga, meditation, and pranayama
- 4 nights contemporary luxury accommodation in a peaceful, quiet and tranquil environment
- Sauna
- Full use of the extensive grounds and retreat facilities
- Pre-arrival screening by a team of nutritionists and holistic therapists
- Wi-Fi and onsite parking
- Quality linen and towels supplied
- Friendly and emotionally supportive team
- Use of rebounder and trampoline for lymphatic stimulation and circulation
- Pre-detox guidelines upon booking will greatly enhance the results achieved during your detox
- Pre-detox advice and support to fully prepare you for your retreat experience
- Platinum Healing welcome pack
- Daily group check-in with the retreat manager
- Creating a life vision and goal setting
- Daily enemas (self-administered), parasite cleansing, and liver flush (optional and extra cost)
- Raw food fresh snack packs (optional but included)
- Intestinal cleansing husks
- Liver and kidney supportive formulas
- Intestinal cleansers
- Antibacterial and anti-fungal supplements
- pH balancing formulas
- Alkalizing formulas
- Nutritional and herbal supplements
- Detox herbal formulas
- Colon cleansing and detox supplements
- Detox beverages and herbal cleansing teas
- Liver and kidney cleansers
- Breaking the fast organic buffet and smoothie
- Breathing exercises for cleansing, calming, and balancing body and mind
- Informal discussions on nutrition, health, the mind, the law of attraction
- Yogic cleansing exercises for releasing toxic energy and emotions
- Education on detox and health choices
- Post-detox support
- Post-retreat dietary guidance and support
What's not included
- Airfare
- Airport transfers
- Additional activities
- Additional treatments (Platinum Healing offers 50+ holistic treatments that can be bolted onto your retreat)
- Personal expenses
- Travel insurance
How to get there
Recommended Airports
BRS
Bristol Airport
25 km
Transfer not provided
Cancellation Policy
- A reservation requires a deposit of 21.78% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
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