“Focusing on your needs, level, and goals”
14 Day Amazing Muay Thai Camp in Koh Samui, Surat Thani
Punch It Gym, Koh Samui, Surat Thani, Thailand
Intensive Muay Thai Retreat in Thailand
Punch it Gym Koh Samui is not just another gym in Thailand. They pride themselves on having the highest level of services, equipment, and workout. What sets them apart mostly, is the way they design the training programs. Punch it Gym Koh Samui mixes modern as well as traditional Muay Thai techniques when they design your workout. Whether you simply want to have your first Muay Thai experience, train for fitness, or a professional fighter, you are welcomed at Punch It Gym Koh Samui.
Highlights
- Detailed training methods
- Have daily training sessions
- Muay Thai technique from the top peek of the class
- Program is suitable for all levels
- Ice bath and 1 ice bath-breathing class
- 13 nights’ accommodation
- Ten-day meals will be served
- Samui Airport (USM) airport transfers
Skill level
- Beginner
- Intermediate
- Advanced
12 days with instruction in English
The organizer also speaks: German
Airport transfer included:
Samui Airport
Accommodation
Facilities
- Gym
- Swimming pool (outdoor)
- Free Wi-Fi
Punch It Gym
Nestled a mere 200 meters from the Punch it gym, the accommodation presents a haven of tranquility and convenience. With a refreshing pool, comforting air conditioning, and a spacious 32-square-meter room featuring a snug single bed and a private shower, every aspect of your stay is designed for utmost comfort. Stay connected with complimentary Wi-Fi, just 800 meters away from the sun-kissed Lamai Beach.
Program
Training information
In each class, there is another top peek, so the classes are not always the same.
The basic construction:
In the morning:
- 15 minutes running (outside)
- 10 minutes warm up
- 45 minutes Muay Thai technique from the top peek of the class
- 15 minutes Thai pad or sparring
- 15 minutes circle training
- 5 minutes stretching
In the afternoon:
- 30 minutes running in the group
- 10 minutes warm up
- 45 minutes Muay Thai-technique from the top peek of the class
- 10 minutes of endurance exercises
- 15 minutes technical training
- 20 minutes Thai pad and sparring
- 5 minutes stretching
This top-tier camp includes twice-daily training sessions held from Sunday to Friday, with classes designed for both beginners and advanced students.
Daily schedule
- 07.00 - 09.00 Muay Thai advanced
- 08.30 - 10.00 Muay Thai beginner
- 16.00 - 18.00 Muay Thai advanced
- 18.00 - 19.30 Muay Thai beginner
Location
Koh Samui, Thailand
This training will take place in Surat Thani, Thailand.
Experience the ultimate Muay Thai camp on the dreamy island of Koh Samui, located in southern Thailand.
This ultimate program offers everything you need, plus relaxation by the sea is just 700 meters away at the famous Lamai Beach. Enjoy the perfect blend of intense training and leisure in paradise at Punch it Gym!
Right next to the gym, you'll find the Punch It Healthy Café where you can refuel two to three times a day. There, you use your points (600 THB per day) that can be used across a wide selection of food and beverages.
Features
Activities
- Gym
- Swimming
- Swimming pool (outdoor)
General
- Air-conditioned rooms
- Balcony
- Beach
Food
A 5-day food package will be provided during this program.
The Punch it Healthy Cafe operates during the following hours:
- Sunday to Friday: 07:30 - 20:30
- Saturday: Closed (Please note that food services are not available on Saturdays)
The following meals are included:
- Drinks
The following drinks are included:
- Water
- Coffee
- Tea
- Soda
- Alcoholic beverages
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Organic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
You can have tours on Saturday around Koh Samui at your own cost. If interested, send your inquiries to Punch it Gym Koh Samui.
What's included
- 12-day training
- 13 nights' accommodation
- 10-day food package
- Airport transfers
- Ice bath and 1 ice bath-breathing class
What's not included
- Airfare
- Meals outside inclusions
How to get there
Recommended Airports
USM
Samui Airport
8 km
Transfer included
Arrival by airplane
Please book your flight to arrive at Samui Airport (USM). Transfer from and to the airport are included. Punch it Gym Koh Samui will pick you up from the airport.
Airport: Samui Airport
Airport transfer included: Samui Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 30% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid 30 days before arrival.
For this organizer you can guarantee your booking through Tripaneer.com. All major credit cards supported.
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